Grief and Loss Counseling in Lakeside, TX.

Grief is a powerful emotion which can color everything you see. Being able to process the loss and create for yourself a "new" life, incorporating the loss into your new life story is a path I will walk with you. Loss may change how you view yourself and your world. You may feel "things will never be the same"--but your life is enriched with the experience of the one you loved and lost. We will weave that into your new idea of your life and how you move on with living.

There are many challenges associated with grieving the loss of a loved one, whether to death or the loss of a relationship. One challenge is to adjust to the new reality of living without the loved one. There is no "right" way to grieve or process a loss. I help individuals navigate and process the stages of grief. I help individuals work through the four tasks of mourning (accept the reality of the loss, work through the pain of grief, adjust to life without the deceased, and maintain a connection to the deceased while moving on with life.

The hole you are feeling inside you is understandable and expected. It is hard to keep going, and you've talked with your family and friends so much it's hard to feel like that isn't all you talk about. Let me guide you through this time. I will listen and help you come to terms with this loss. There is no reason to continue to isolate and feel alone.

Sometimes, when you're upset about a major loss in your life - loss of a relative, a relationship, or even a beloved pet - other people can't understand that you can't just "Get over it!" I will help you deal with the situation so you can move on with your life. By listening to what you say in a non-judgmental manner, I can help you find a solution that works for you, and gets you back into your life.

Grief is a normal process associated with a significant personal loss. The loss may be the death of a loved one, a divorce, or a job. The grieving process varies from one person to the next. At Christ Centered Counseling we understand there can be factors that hinder the grieving process. These hindrances could result in an unhealthy emotional, mental, and/or physical state of being. Grief counseling is about clients learning skills that will assist them with healing and restoration, as they work through the grieving process.

Do you feel like your world has been turned upside down? Would you like someone safe to share your life with? Someone who will listen, not judge, and offer helpful advise? Finding a "New Kind of Normal" can be challenging but I am here to help! Life does not have to remain with a sense of being lost, sad, scared and all alone. Let's discover together a new way of living as you have encountered a change in life.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Many who grieve find processing their loss in traditional talk therapy to be difficult, even impossible. We have found that neurofeedback can help in the early stages of grief, loss, and trauma to facilitate healing that can eventually lead to more traditional talk therapy or spiritual direction. Neurofeedback gives the brain more flexible options and frees resources to be able to process things that may have been too painful or difficult to talk about.

Have you experienced a loss? Whether through death, divorce, or another life transition, grieving is hard. Counseling can help. Learn about the stages of grief. Identify where you are, and know what to expect. Find a way to hold on to the good and let go of the bad. Have someone to listen to you, validate your feelings, and offer support, suggestions, and guidance as you move through the process. Dr. Minatrea is here to help.

I am trained as a Prolonged Grief Disorder Therapy (PGDT) provider by the Center for Complicated Grief at Columbia University. The structured protocol addresses "stuck grief" that is marked by an attachment fissure that causes rumination, excessive guilt, loss of former interests and hopelessness 6 months and longer (sometimes many years) after a significant loss. PGDT is evidence-based and has a over a 70 percent efficacy rate for movement into adaptive grief.

Grief & Loss is different for everyone. We all handle grief/loss in a variety of ways and its my role to support you and offer comfort in your toughest times. Throughout our counseling process, I will meet you where you are at. I will provide you with the additional support, hope, and strength that you need to help guide you to a place of healing. I will provide a listening ear with a nonjudgmental attitude to help you through this difficult time in your life.

I work with clients to better understand their unique grieving process and identify what they need to cope and heal through grief. I provide a supportive space for my clients to process grief, whether they are looking for someone to listen or looking to implement healthy coping skills and work towards solutions.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Did you know that we face many different kinds of losses in our lives? Some are huge, permanent, and debilitating. Others are hard to navigate, or changes that we never wanted. No matter who or what your loss has been about, there's a healthy way to grieve and keep moving forward. I would love to be part of your journey finding that way forward. Grief counseling is a good time to connect with someone else who is open and willing to talk about the loss and all of your feelings connected with it. It's also a chance to feel like someone else understands and sees how you are hurting.