Anger Management and Counseling in McNair, VA.

Therapy and counseling for anger issues, self control and stress management in McNair, Virginia. Find effective help for real change.


Jonathan Ladd, LCSW-C
Anger Therapist

Jonathan Ladd, LCSW-C

Psychotherapist for Individuals and Couples

In 20878 - Nearby to McNair.

To help you with Anger Management, I offer the 'know how' -- to teach you how to self-regulate through body & mind; to disarm overactive 'survival' reactions; and to teach you how to 'rewire your own brain' to replace dysfunctional patterns with functional ones. I can also a) help you explore the thoughts, feelings & behaviors that contribute to and fuel your anger; b) help you identify conditions, meanings, and triggers associated with your anger; and c) encourage you to experiment with trying new ways to manage anger, both within yourself and in relation to others. However, the most essential thing in creating your own "growth & healing" will be our "good therapeutic collaboration."

Robyn Brickel, M.A., LMFT
Anger Therapist

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

In 22314 - Nearby to McNair.

We treat anger with compassion, as it is our experience that anger is usually a symptom of an underlying issue or feeling that is harder to feel or cope with in life. Issues with anger can also present themselves as a part of someone versus all of them. We treat all mental health issues from a trauma-informed, strengths-based, systems model of care.

Cynthia Turner, LCSW, LSATP, MAC
Anger Therapist

Cynthia Turner, LCSW, LSATP, MAC

Insight Into Action Therapy

In 20147 - Nearby to McNair.

Anger is a normal human emotion. It is a strong negative feeling that is often inappropriately expressed, negatively impacting interpersonal relationships. It is a secondary emotion rooted in fear, pain, and/or frustration. In therapy, we identify the origins of your anger and teach you alternative ways to respond and express yourself more effectively.

Alicia Munoz, MA, LPC
Anger Therapist

Alicia Munoz, MA, LPC

Licensed Professional Counselor

In 22046 - Nearby to McNair.

Part of learning to be in relationship with other people involves managing our anger effectively. Life fire, it can be a positive or negative force, depending on how it's handled. I work with you to understand the differences between passive, assertive, and aggressive anger expression. Through identifying feeling and triggers and exploring family of origin dynamics that influenced how you learned to express your needs, you will begin to learn how to communicate in ways that safeguard rather than sabotage your relationships.

Keith Miller & Associates Counseling
Anger Therapist

Keith Miller & Associates Counseling

Psychotherapists, Psychiatrist, and Couples Counselors

In 20814 - Nearby to McNair.

Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away

Katherine Rosemond, LPC, CPC
Anger Therapist

Katherine Rosemond, LPC, CPC

Licensed Professional Counselor/Certified Professional Coach

In 20109 - Nearby to McNair.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Joanne Irving, Ph.D
Anger Therapist

Joanne Irving, Ph.D

Psychologist

In 20814 - Nearby to McNair.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Christina Schultz, MA, LPC, NCC
Anger Therapist

Christina Schultz, MA, LPC, NCC

Licensed Professional Counselor

In 22039 - Nearby to McNair.

Using an integrative approach, based on Cognitive Behavioral Therapy, Assertiveness Training, and Interpersonal Psychology, I seek to understand, raise your consciousness, teach, role play, and develop healthy assertive communication skills and stress management skills. I employ empathy in my approach, trying to understand and raise your consciousness of the background, cognitive distortions, and emotional triggers which perpetuate your angry response. I also try to help you identify what sadness, difficulties with lack of control and uncertainty, and fears may be driving your angered response. I employ homework exercises and stress management development to help you reach these goals.

Earta Norwood, Ph.D.
Anger Therapist

Earta Norwood, Ph.D.

Licensed Clinical Psychologist

In 22304 - Nearby to McNair.

Anger is a natural emotional response and it emerges as a combination of thoughts, statements, physical reactions, and overall physical arousal. One goal of therapy is to use anger as a helpful and constructive tool in recognizing and establishing boundaries or advocating for your needs. Another goal is to reduce agitation, aggression, argumentativeness, and tension, by learning and practicing skills that help you improve interactions with others and develop healthy ways to communicate your emotions.

Linda Ritchie, Ph.D.
Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 20190 - Nearby to McNair.

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Laurie Levine, LCSW
Anger Therapist

Laurie Levine, LCSW

Licensed Clinical Social Worker

In 20170 - Nearby to McNair.

Living with anger management can cause difficulties in many aspects of a person's world. Personal, professional and community relationships are at risk if one struggles with anger issues. Tools to reduce anger management involve exploring the root of the anger and dissecting it to discern when, how and why certain anger triggers are activated. Once identifying triggers, we work on how the client can learn to channel the anger into a more productive direction be it via physical activity or other appropriate energy releases. There can also be a focus on mindfulness and meditation to help with the overwhelming anger impulses.

Kristin Rosenthal, MA, LPC
Anger Therapist

Kristin Rosenthal, MA, LPC

Licensed Professional Counselor

In 22307 - Nearby to McNair.

Many people have quick tempers and are easily flooded with unhappy emotions. Using new information from neuroscience, we help people learn to observe and think about their own anger process, and then learn ways to re-evaluate and apply “antidote” thoughts to the angry ones. Conversely, many people carry resentment and grudges, and have a lively inner critic of themselves or others, but don’t know how to effectively request what they need and want. They may stew rather than share the needs for safety, control or connection which fuel the anger. Again, we help people follow the feelings, re-appraise them, and come up with a whole different set of actions and reactions. And then practice them in rea....

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20190 - Nearby to McNair.

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

John Raymond, DMin, MA, MS, LPC
Anger Therapist

John Raymond, DMin, MA, MS, LPC

Licensed Professional Counselor

In 22180 - Nearby to McNair.

Anger is usually an indication of other deep seated emotions. While working on reducing angry behavior can help live a more peaceful life, getting to the deep seated emotion that drives the behavior is the approach I use. Doing this may not be the desired approach for many; however, the emotional reactions someone has with anger management can can be difficult to manage without understanding what is going on with them.

Elizabeth Nyang, Ed.D., LCPC
Anger Therapist

Elizabeth Nyang, Ed.D., LCPC

Licensed Clinical Professional Counselor

In 20906 - Nearby to McNair.

Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.

Laurieann Duarte, LCSW-C
Anger Therapist

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

In 20895 - Nearby to McNair.

Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127

Ashburn Psychological Services
Anger Therapist

Ashburn Psychological Services

Ashburn Psychological Services

In 20147 - Nearby to McNair.

Uncontrollable anger, a bad temper and aggression can lead to significant relationship and career failures. Identifying the triggers that cause one to become upset and learning more adaptive strategies and solutions are the essential ingredients for change. Cognitive restructuring, problem solving, improving communication and relaxation strategies are but a few approaches used in anger management treatment. Working with partners, spouses or family members is also beneficial. At times, medication may be warranted in conjunction with therapy or counseling. We at Ashburn Psychological Services are here to help.

Mark Napack, MA, MS, LCPC
Anger Therapist

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

In 20852 - Nearby to McNair.

Anger is part of life and yet can be very destructive to our happiness and that of others. Anger is related to hurt and fear but is an emotion in its own right. Used properly, anger helps us to maintain our boundaries and rights and those of others. I am an experienced counselor and therapist in dealing with anger issues. From rage to passive aggression, anger can cause a lot of damage and get in the way of our living safisfying lives. Anger issues can resolve. You can get better. I look forward to hearing from you.

Victoria Smith, PhD
Anger Therapist

Victoria Smith, PhD

Licensed Clinical Psychologist

In 20814 - Nearby to McNair.

Hope+Wellness is a therapy and counseling practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we provide exceptional psychotherapy and assessment services to empower people to live happier, healthier lives. At Hope+Wellness, we provide Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other premier evidence-based treatments. We work with children, teens, young adults, adults, and their families with depression, anxiety, ADHD, and s

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 20016 - Nearby to McNair.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Beth Levine, LCSW-C
Anger Therapist

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20852 - Nearby to McNair.

We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to and understand better. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger, what meaning this trigger holds for them, and what feelings are fueling the anger. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.

Becky Roth, MSW, LMSW, CPC
Anger Therapist

Becky Roth, MSW, LMSW, CPC

Career Counselor, Career Coach, and Life Coach

In 20878 - Nearby to McNair.

Are you feeling upset thinking about your life or your career? As your life and career coach I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life or career plan.

Paul Kelner, Licensed Clinical Social Worker
Anger Therapist

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

In 20852 - Nearby to McNair.

I am a Certified Anger Management Specialist trained by the National Anger Management Association. I work with men and women who have difficulty controlling their anger and rage at home or at work. I can help you become aware of your anger triggers and teach you calming techniques and conflict resolution skills. I will also help you learn assertive communication skills. I work with men and women who are court-referred as well as with those who would like to work on these issues with a trained anger management specialist.

Kathleen Hanagan, LCSW, TEP
Anger Therapist

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

In 22301 - Nearby to McNair.

Anger is much feared and little understood. It is an essential human emotion, and yet it can lead to rage, which is a destructive instinct. It is essential when dealing with anger to get to the root of it, which is most often deep hurt and/or loss. Using brainspotting (https://brainspotting.pro/) as well as psycho-education, I have helped many people make friends with their anger and have far greater freedom of choice as to how to express it.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20814 - Nearby to McNair.

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.



You have Found the Best Anger Management Therapists in McNair, VA.

Thank you for visiting our Virginia page of anger counselors in McNair, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

McNair is located in Fairfax County, Virginia. It has a land area of 2.04 square miles and a water area of 0.01 square miles.  The population of McNair is 19,321 people with 7,568 households and a median annual income of $106,098. .


Therapy Affordability Meter for McNair, VA

Very Affordable

Booking a weekly counseling session with a licensed therapist in McNair is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local McNair public health department.