Stress, PTSD and Anxiety Therapists in McNair, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in McNair, Virginia.


Alicia Munoz, MA, LPC
Anxiety Counselor

Alicia Munoz, MA, LPC

Licensed Professional Counselor

In 22046 - Nearby to McNair.

Our brains are wired to be on the lookout for danger, for what “could go wrong” in any given situation, and this has given us a survival advantage as a species. Often, though, this survival advantage works against us. When our internal alarm systems go off too often, we live our lives in constant fear and find it difficult to relax, trust, and enjoy the moment. Cognitive behavioral therapy, guided visualizations, and mindfulness techniques can help you turn the “alarm” off, relax, and be present to the moment. This not only makes your life more enjoyable, it improves your health, as has been shown in numerous studies on the impact of stress on the body.

Linda Ritchie, Ph.D.
Anxiety Counselor

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 20190 - Nearby to McNair.

There is no doubt that anxiety, shyness, worrying, phobias, and panic attacks can interfere in your life. They can wreck havoc on your professional and personal life. Anxiety can adversely affect your most important relationships especially if you are experiencing severe symptoms. Many people experiencing severe anxiety confuse the symptoms with medical problems. We can help! We can teach you a set of skills, techniques and methods that will help you effectively manage and even eliminate all of these issues. We use techniques that are proven to be effective in treating anxiety such as: Cognitive Behavioral Therapy, Clinical Hypnosis, and Emotional Freedom Technique.

Susan Gorman, LCSW
Anxiety Counselor

Susan Gorman, LCSW

Licensed Clinical Social Worker

In 22101 - Nearby to McNair.

Anxiety comes when the situations of life create negative ideas about people or things. Once these negative thoughts become frequent, they can prevent you from finding joy in life. In therapy, we work through the negativity, exploring its causes, and then find coping strategies to get around them. Once you know where the negative ideas come from, you can face the situations with a fresh outlook. And we act as a team to create it.

Mark Napack, MA, MS, LCPC
Anxiety Counselor

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

In 20852 - Nearby to McNair.

Ours is an age of anxiety and stress, but it does not have to be disabling or debilitating. Counseling and therapy can help establish anxiety and stress within manageable limits and move one towards peace and wellbeing, so that one can live a happy and fulfilling life. I am an experienced counselor and therapist in dealing with anxiety and stress issues, and their possible underlying issues, with evidence-based therapeutic approaches. I look forward to hearing from you.

Kathryn Ziemer, PhD
Anxiety Counselor

Kathryn Ziemer, PhD

Licensed Clinical Psychologist

In 22314 - Nearby to McNair.

All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with stress and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the stress. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.

Kathleen Hanagan, LCSW, TEP
Anxiety Counselor

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

In 22301 - Nearby to McNair.

Anxiety comes from conflicting emotions, and can end up creating crossed wiring in the brain that is difficult to imagine Getting to the root of anxiety is key, and I do that through brainspotting (https://brainspotting.pro/) and biofield tuning (https://biofieldtuning.com/). Working with the body is essential, so that the person can begin to manage the intense feelings and release the stress.

Laurie Levine, LCSW
Anxiety Counselor

Laurie Levine, LCSW

Licensed Clinical Social Worker

In 20170 - Nearby to McNair.

There are few things worse than being paralyzed by anxiety and/or stress. I have worked with people experiencing symptoms that mirror a heart attack when faced with a panic attack; it is scary, overwhelming and debilitating. The good news is that there are ways to minimize this overpowering discomfort. I have helped my clients learn simple breathing exercises, relaxation techniques and other helpful coping skills to help them function better when facing overwhelming stress. I want to help you to navigate your life so that anxiety and/or stress is not winning and robbing you of joy in your daily activities. Trust me on this one, I have seen the smiles on my clients who have won.

Joanne Irving, Ph.D
Anxiety Counselor

Joanne Irving, Ph.D

Psychologist

In 20814 - Nearby to McNair.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Earta Norwood, Ph.D.
Anxiety Counselor

Earta Norwood, Ph.D.

Licensed Clinical Psychologist

In 22304 - Nearby to McNair.

Anxiety and stress is how our body and mind react to the compounding minor stresses of everyday life or major complications. The goal of therapy is to change how the body and mind respond to intense, overwhelming, or uncertain situations. First, you will develop an awareness of your reactions to stress. Next, we will develop and practice strategies that help you feel in control of the present and face the future with courage and strength.

Katherine Rosemond, LPC, CPC
Anxiety Counselor

Katherine Rosemond, LPC, CPC

Licensed Professional Counselor/Certified Professional Coach

In 20109 - Nearby to McNair.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 20016 - Nearby to McNair.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

John Raymond, DMin, MA, MS, LPC
Anxiety Counselor

John Raymond, DMin, MA, MS, LPC

Licensed Professional Counselor

In 22180 - Nearby to McNair.

Anxiety and stress is a major concern for many in today's society. Being overwhelmed with so much to do and check while believing there are not enough resources can place anyone in a stressful position. Panic attacks may being while avoidance sets in. I help people understand what is going on and what can be done and what cannot be done. I also help client utilize resources they may not be aware of to help with the anxiety. Lastly, many anxieties come from faulty thinking or traumatic events we learned and experienced in the past. Identifying these and working thorough them can help reduce the level anxiety.

Laurieann Duarte, LCSW-C
Anxiety Counselor

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

In 20895 - Nearby to McNair.

Experiencing levels of worry and stress that create challenges with effective behaviors in your personal, work or academic environments? Feel as if you are tired of the constant feelings of being tired, sad, or lonely? I am interested in helping you overcome these thoughts, feelings, and behaviors. Life can become better for you by simply finding ways to change the way you manage your concerns. Give therapy a try - - you deserve this! Together we can do this. Make a good day - - be well. Give me a call for a free phone consult. 240.292.6127.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in McNair, VA.

Thank you for visiting our Virginia page of stress therapists in McNair, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in McNair, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

McNair is located in Fairfax County, Virginia. It has a land area of 2.04 square miles and a water area of 0.01 square miles.  The population of McNair is 19,321 people with 7,568 households and a median annual income of $106,098. .


Therapy Affordability Meter for McNair, VA

Very Affordable

Booking a weekly counseling session with a licensed therapist in McNair is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local McNair public health department.