Anxiety Counselor
Carlos Durana, Ph.D.
Licensed Clinical Psychologist and Licensed Professional Counselor
In 20191 - Nearby to Lake Ridge.
Anxiety disorders develop as a result of long-term and cumulative stress. Recovering from anxiety and coping with stress can be successfully addressed through the use of a holistic and educational therapeutic model. I will help you to: • Learn to counter negative beliefs and self-talk; • Develop skills for coping with stress, panic attacks and phobias; • Adapt mindfulness strategies to decrease stress and worry; • Improve relationship skills; • Develop self-acceptance, self-esteem and assertiveness; and • Cultivate a sense of direction and purpose. I provide a safe and supportive space to help you achieve your goals.
Anxiety Counselor
Earta Norwood, Ph.D.
Licensed Clinical Psychologist
In 22304 - Nearby to Lake Ridge.
Anxiety and stress is how our body and mind react to the compounding minor stresses of everyday life or major complications. The goal of therapy is to change how the body and mind respond to intense, overwhelming, or uncertain situations. First, you will develop an awareness of your reactions to stress. Next, we will develop and practice strategies that help you feel in control of the present and face the future with courage and strength.
Lake Ridge is located in Prince William County, Virginia. It has a land area of 9.35 square miles and a water area of 0.34 square miles. The population of Lake Ridge is 44,593 people with 15,150 households and a median annual income of $98,353. .
Therapy Affordability Meter for Lake Ridge, VA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Lake Ridge is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lake Ridge public health department.