Stress, PTSD and Anxiety Therapists in Carnation, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Carnation, Washington.


Gila Fein, MA, LMHC
Anxiety Counselor

Gila Fein, MA, LMHC

Licensed Mental Health Counselor

In 98033 - Nearby to Carnation.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Alison Davis, MA, LMHC, CSAT, EMDR
Anxiety Counselor

Alison Davis, MA, LMHC, CSAT, EMDR

Licensed Mental Health Counselor

In 98042 - Nearby to Carnation.

Anxiety and stress are real problems that keep too many from living healthy, balanced lives. Whether it’s sleepless nights or full-blown panic attacks, we will explore the issues together and determine the best course of action. Current stressors such as relationship difficulties and traumatic events can cause anxiety, however, the cause can also be rooted in the past without your awareness of it. Often the help of a trained therapist can make the difference in finding and healing the source.

Veronica Paige, MA, MBA, LMHCA
Anxiety Counselor

Veronica Paige, MA, MBA, LMHCA

Licensed Mental Health Counselor Associate

In 98033 - Nearby to Carnation.

Do you sometimes feel as though life is dragging you along? Would you like to live life instead of your life living you? Anxiety happens when your thoughts are primarily concerns about the future. As a psychotherapist and yoga teacher with a long-standing commitment to my own mindfulness practice, I will guide you in learning to shift your mind from the future to the present. Mindfulness and Lifespan Integration techniques have been shown to be effective developing the present-focused awareness and emotional cohesion that can soothe anxiety and unlock freedom.

Jessica Miller, MA, LMHC
Anxiety Counselor

Jessica Miller, MA, LMHC

Licensed Mental Health Counselor

In 98004 - Nearby to Carnation.

The treatment of anxiety and stress first begins with the management of the symptoms bringing you in for treatment. Without having these symptoms under control, it is difficult for individuals to begin to examine the reasons behind the anxiety without provoking more anxiety. Once these symptoms are addressed, we will start to examine the life situations you are in and the relationships, stories, family roles and events that may be the roots of the stress and subsequent anxiety. With some time, consistency, openness and commitment to the process, individuals will find anxiety more manageable and the enjoyment of every day returned.

Julie Stroemel, Psy.D.
Anxiety Counselor

Julie Stroemel, Psy.D.

Licensed Clinical Psychologist

In 98012 - Nearby to Carnation.

I understand that anxiety can be a crippling condition. During our sessions together, I will teach you how to use practical techniques to manage your stress and anxiety so you can enjoy a free and fulfilling lifestyle. We'll work together to identify certain triggers, then develop an action plan for you to employ on your own moving forward. You don't have to be held captive by your anxiety -- freedom can be found with God's help!

Missy Neill, M.Ed, LMHC
Anxiety Counselor

Missy Neill, M.Ed, LMHC

Licensed Counselor

In 98030 - Nearby to Carnation.

Stress can manifest itself in different ways, many of which are harmful to your mind and body. Stress increases blood pressure, causes sleeplessness, and can reduce your ability to function in daily life. If you’re experiencing unmanageable anxiety and stress, it’s important to seek help. Counseling can help you identify your stressors, while offering healthy ways to cope. I’ve helped people like you who suffer from anxiety and stress by providing them with a safe place to unload their troubles while finding practical solutions. If your anxieties become overwhelming, let me help carry some of that load. It’s helpful to talk with someone who stands outside of your situation.

Anavadya Taylor, MSW
Anxiety Counselor

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98033 - Nearby to Carnation.

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Colleen Hilton, MA, LMFT
Anxiety Counselor

Colleen Hilton, MA, LMFT

Licensed Marriage & Family Therapist

In 98005 - Nearby to Carnation.

In today's fast paced world it's no wonder that more and more people are struggling with excessive stress and symptoms of anxiety. Stress and anxiety can interfere with relationships, sleep, eating habits, work, school, and routine activities, and is one of the most common reasons people seek therapy. Fortunately, effective therapy can significantly reduce or eliminate symptoms associated with anxiety in a relatively short time, allowing a person to resume regular activities and regain a sense of control. Our therapists are trained in multiple methods of treating anxiety and are ready to help you achieve your goals of a better life.

Julie Hanson, Psy.D., LMHC
Anxiety Counselor

Julie Hanson, Psy.D., LMHC

Psychologists, Licensed Mental Health Counselors

In 98208 - Nearby to Carnation.

Some people describe themselves as 'born worriers', 'always anxious or afraid', 'hypersensitive since I can remember.' Others may have gone through something that is creating anxiety and stress at levels they've never experienced before. Either way, with a therapist at Bluestone, you will find ways to interrupt your patterns of thinking and behaving that contribute to your anxiety, worry or stress. Once you can interrupt these patterns, you will have the opportunity to calm your body, shift your thinking and choose courses of action that benefit you, your relationships and your life.

Leslie Fleming, MA, LMHC
Anxiety Counselor

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

In 98204 - Nearby to Carnation.

Traumatic pasts, expectations of a scary future, extreme sensitivity to the world around us, and the shoulds we impose on ourselves that breed shame wield seemingly insurmountable power when we are in the grip of anxiety and stress. I work with you on establishing healthy boundaries, building skills that drop the nervous system out of stress response, and emotional intelligence and regulation. From the safe enough place of being grounded in the Now, we dip into and unravel what maintains the power of your fears and shame. We work to compassionately release all that blocks your authentic self, your sense of purpose and to normalize and encourage the growth of your beautiful and buried truth.

Sam Louie, MA, LMHC, S-PSB
Anxiety Counselor

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Carnation.

Anxiety and stress are a natural part of life but how do you manage it? Stress is a result of trying to deal with the pressures and changes of life. I provide clear-cut solutions to give you the relief you need from trying situations. I am a strong proponent of dialectic behavioral therapy and mindfulness which incorporates breathing, relaxation, and other physiological exercises to help reduce the anxiety from within.

Ken Urie, MA
Anxiety Counselor

Ken Urie, MA

Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers

In 98021 - Nearby to Carnation.

Sometimes life can feel really overwhelming. The increasing daily stresses can grow to be a heavy weight pressing down on you. Sometimes you can't get your thoughts and worries to just shut off when you try to relax or go to sleep. For some, panic strikes with a racing heart, making it hard to even breath... Our counselors at Mill Creek Family Services specialize in helping you find the relief you're seeking. With proven strategies that dismantle the power of stress and fears, we help you create a life of increased peace and confidence you're hoping for.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 08057 - Nearby to Carnation.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 98188 - Nearby to Carnation.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Dan Reiff, Ph.D., LMHC
Anxiety Counselor

Dan Reiff, Ph.D., LMHC

Licensed Mental Health Counselor

In 98040 - Nearby to Carnation.

I have extensive experience working with people with anxiety, particularly teenage and adult men with social anxiety or relationship anxiety. In my experience, I find that relationship anxiety can be related to relationship disruptions earlier in life. We can work together to overcome the past so you can have more successful personal and professional relationships in the present and future.

Kira Love Flores, MS, LMFT
Anxiety Counselor

Kira Love Flores, MS, LMFT

Licensed Marriage and Family Therapist

In 98012 - Nearby to Carnation.

Stress, anxiety, panic and PTSD can all be debilitating. I will work with you from a variety of angles: biologically, psychologically, and sociologically. Together we will look at practical issues such as caffeine intake, work/life balance and relaxation techniques. But more importantly, we will explore and help clear the deep neurological pathways formed from your earliest life experiences and later traumas which have wired your brain for fight, flight or freeze. Lifespan Integration is a very effective method for helping to convince the body-mind system that the trauma is over, the past is really the past, and the system can now relax in the relative safety of the present.

Tammy Westergaard, MA, LMHCA
Anxiety Counselor

Tammy Westergaard, MA, LMHCA

Licensed Mental Health Counselor Associate

In 98034 - Nearby to Carnation.

Anxiety is one of the body's natural responses to external and internal situations. Some anxiety is normal, and to be expected when we are encountering new, or fearful situation. On the other hand, too much anxiety can be overwhelming, and can keep you from doing many of the things you want to be doing. But Anxiety doesn't have to rule your life! I specialize in teaching you the skills and tools of anxiety management, so you can resolve your anxiety and live more of the life you want.

Julianne Lu, MA, LMHC
Anxiety Counselor

Julianne Lu, MA, LMHC

Child Psychotherapist/ Counselor

In 98072 - Nearby to Carnation.

It is an uneasy feeling when anxiousness is overflowing, especially when it starts to affect the normal life style of yours or your child’s. I provide professional training and practical relaxation skills to help you feel relief and ease again. The most important thing is that we will together build a beneficial system for you to live with stress in a healthy way instead of being controlled by anxiety.

Alena Davis, LMFTA
Anxiety Counselor

Alena Davis, LMFTA

Marriage and Family Therapist

In 98042 - Nearby to Carnation.

I work to help my clients understand the relationship between their thoughts, feelings, and behaviors, particularly as these connections impact their sense of self and well-being.This work helps individuals make necessary improvements in order to enjoy rich and meaningful lives. This has been proven to be effective with individuals that experience significant anxiety.

Mary Guay, LMFT, CPC
Anxiety Counselor

Mary Guay, LMFT, CPC

Licensed Marriage & Family Therapist, Certified Prof Coach

In 98011 - Nearby to Carnation.

Stress is such a part of the fabric of life and I will help you learn how to manage your stress effectively, learn how to relax and learn to become more resilient. Life coaching with me can focus on helping you achieve a healthy work-life balance. Anxiety can take different forms. If you are living as a prisioner of anxiety, I will help you get free and feel a sense of healthy control over your life. I will help you learn healthy coping skills instead of turning to maladaptive coping mechanisms. I can help you feel empowered because you will be able to manage your feelings, body, thoughts and actions.

Merrie Day, M.A., Ph.D.
Anxiety Counselor

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98005 - Nearby to Carnation.

You do not need to live with anxiety. You know what I mean, the clenching in your stomach or the butterflies, the all too familiar headaches, the tightness in your shoulders or chest, the difficulty sleeping, the constant worrying. These symptoms and others are the result of anxiety. I offer a confidential, safe, and supportive place to talk about what you are experiencing and what you need to live with less fear more joy. There is a way to greater health and well-being. I can teach you relaxation skills, work with your negative thoughts that contribute to anxiety, help you resolve chronic stress that you may be carrying from your childhood, and teach you compassion and self-acceptance.

Heath Foster, MA, MS, LMFT
Anxiety Counselor

Heath Foster, MA, MS, LMFT

Marriage and Family Therapist

In 98040 - Nearby to Carnation.

Anxiety and stress can be paralyzing forces in your life, preventing you from enjoying the important people and moments in your life. Cognitive behavioral therapy is very effective in helping my client to examine the thoughts, fears and assumptions that are driving their anxieties and to replace them with healthier ways of viewing and experiencing the world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Carnation, WA.

Thank you for visiting our Washington page of stress therapists in Carnation, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Carnation, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Carnation is located in King County, Washington. It has a land area of 1.15 square miles and a water area of 0.02 square miles.  The population of Carnation is 1,873 people with 658 households and a median annual income of $73,611. .


Therapy Affordability Meter for Carnation, WA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Carnation for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Carnation public health department.