Stress, PTSD and Anxiety Therapists in Newcastle, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Newcastle, Washington.


Sean Jackson, MA, LMHC
Anxiety Counselor

Sean Jackson, MA, LMHC

Licensed Mental Health Counselor

In 98109 - Nearby to Newcastle.

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Sam Louie, MA, LMHC, S-PSB
Anxiety Counselor

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Newcastle.

Anxiety and stress are a natural part of life but how do you manage it? Stress is a result of trying to deal with the pressures and changes of life. I provide clear-cut solutions to give you the relief you need from trying situations. I am a strong proponent of dialectic behavioral therapy and mindfulness which incorporates breathing, relaxation, and other physiological exercises to help reduce the anxiety from within.

Iris Hogan, LICSW
Anxiety Counselor

Iris Hogan, LICSW

Licensed Independent Clinical Social Worker

In 98103 - Nearby to Newcastle.

Anxiety can pull us away from the person we are or want to be and stop us from enjoying the people and things that make life worth living. Whether you suffer from general anxiety, postpartum anxiety, panic attacks, social anxiety, or phobias, I can help. My approach is mindfulness based. We will learn how the interaction among your thoughts, feelings, and behavior impact your well-being. With help, you can learn to have a different relationship with your painful thoughts and feelings, one that lets you step back into your life and experience it fully as it takes place.

Alison Davis, MA, LMHC, CSAT, EMDR
Anxiety Counselor

Alison Davis, MA, LMHC, CSAT, EMDR

Licensed Mental Health Counselor

In 98042 - Nearby to Newcastle.

Anxiety and stress are real problems that keep too many from living healthy, balanced lives. Whether it’s sleepless nights or full-blown panic attacks, we will explore the issues together and determine the best course of action. Current stressors such as relationship difficulties and traumatic events can cause anxiety, however, the cause can also be rooted in the past without your awareness of it. Often the help of a trained therapist can make the difference in finding and healing the source.

Parke Burgess, MA
Anxiety Counselor

Parke Burgess, MA

Psychotherapist

In 98407 - Nearby to Newcastle.

Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 98188 - Nearby to Newcastle.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Julie Stroemel, Psy.D.
Anxiety Counselor

Julie Stroemel, Psy.D.

Licensed Clinical Psychologist

In 98012 - Nearby to Newcastle.

I understand that anxiety can be a crippling condition. During our sessions together, I will teach you how to use practical techniques to manage your stress and anxiety so you can enjoy a free and fulfilling lifestyle. We'll work together to identify certain triggers, then develop an action plan for you to employ on your own moving forward. You don't have to be held captive by your anxiety -- freedom can be found with God's help!

Lynn Buell, MSSW, LICSW, FABP
Anxiety Counselor

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98104 - Nearby to Newcastle.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Tammy Westergaard, MA, LMHCA
Anxiety Counselor

Tammy Westergaard, MA, LMHCA

Licensed Mental Health Counselor Associate

In 98034 - Nearby to Newcastle.

Anxiety is one of the body's natural responses to external and internal situations. Some anxiety is normal, and to be expected when we are encountering new, or fearful situation. On the other hand, too much anxiety can be overwhelming, and can keep you from doing many of the things you want to be doing. But Anxiety doesn't have to rule your life! I specialize in teaching you the skills and tools of anxiety management, so you can resolve your anxiety and live more of the life you want.

Emily Wood, MA, LMHC, NCC
Anxiety Counselor

Emily Wood, MA, LMHC, NCC

Licensed Mental Health Counselor

In 98102 - Nearby to Newcastle.

In a world that feels increasingly chaotic, anxiety and stress are common challenges that can feel anywhere from overwhelming to debilitating. I enjoy working with clients as they practice new skills to feel calm. I provide psycho-education about the connection between mind and body, along with practical tools to reclaim areas of agency clients have in their own mental health and wellness. If you feel overwhelmed in your work or at home, counseling can act as a "reset button" to slow down and evaluate what could be different. If you feel fearful or uncertain with racing thoughts or panic attacks, counseling can be the first step in finding relief.

Dan Reiff, Ph.D., LMHC
Anxiety Counselor

Dan Reiff, Ph.D., LMHC

Licensed Mental Health Counselor

In 98040 - Nearby to Newcastle.

I have extensive experience working with people with anxiety, particularly teenage and adult men with social anxiety or relationship anxiety. In my experience, I find that relationship anxiety can be related to relationship disruptions earlier in life. We can work together to overcome the past so you can have more successful personal and professional relationships in the present and future.

Marcie Klevens, MA, LMHCA
Anxiety Counselor

Marcie Klevens, MA, LMHCA

Psychotherapist

In 98026 - Nearby to Newcastle.

Does worry interfere with your responsibilities or daily life, disrupting normal activities, causing you to miss social events? Does it seem like you can’t stop your mind from racing as you worry about all kinds of things and often expect the worst? If you answered yes, you may be suffering from generalized anxiety. It may seem like your worries are coming from the outside, people and events that are causing you stress. In fact, your worrying may actually be self-generated from your own internal dialog running in the background. I will help you calm down and learn to override the negative thoughts while teaching you valuable self-soothing techniques, bringing peace back to your life.

Shelley Bartels, MA, LMHC
Anxiety Counselor

Shelley Bartels, MA, LMHC

Licensed Mental Health Counselor

In 98020 - Nearby to Newcastle.

Struggling with how anxiety interferes with your daily life can be difficult and exhausting. I listen as you share how your anxiety is impacting your life, carefully assess your symptoms, and assist you in reducing your symptoms so you can feel better and live life again. Depending on your situation, we can identify and replace negative self talk with positive and realistic self-talk and we’ll most likely explore how conflicts from the past or present need resolution for healing.

Darchelle Worley, MA, LMHC
Anxiety Counselor

Darchelle Worley, MA, LMHC

Psychotherapist

In 98103 - Nearby to Newcastle.

Anxiety is on the rise - and it pops up in many shapes and forms slowly or suddenly, taking up so much of your mental and emotional space inside that nothing else gets to flourish. However, change is possible! Through a process of coming to know you, your story, the triggers for your anxiety and why it seemingly capsizes your boat leaving you to drown in fatigue and despair, we will find a path forward and you will regain a sense of control and internal strength. In my work I have been honored to help my clients over time to find relief and hope as they regain their lives - or for the first time, to build their life without the crippling experience of anxiety taking over any or all of it.

Cyndee Baldwin, MA, LMHC
Anxiety Counselor

Cyndee Baldwin, MA, LMHC

Relational Psychotherapist / Counselor

In 98109 - Nearby to Newcastle.

You have this shortness of breath, your heart is racing and your foot won't stop tapping. You can't sit still and you really just want to get up and leave the room. You have hives that are unexplained and this irritating cough that just won't go away. You find yourself yelling at the person in the car in front of you, and you don't understand your kids. Anxiety takes on more forms than we can fully know or understand. Yet when you begin to talk about it, any of it, all of it, your story, your life in general, with someone who is trained to listen and to help see into your life, all of a sudden, the cough lessens, the yelling softens, the hives disappear, and life begins to make more sense.

Ken Urie, MA
Anxiety Counselor

Ken Urie, MA

Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers

In 98021 - Nearby to Newcastle.

Sometimes life can feel really overwhelming. The increasing daily stresses can grow to be a heavy weight pressing down on you. Sometimes you can't get your thoughts and worries to just shut off when you try to relax or go to sleep. For some, panic strikes with a racing heart, making it hard to even breath... Our counselors at Mill Creek Family Services specialize in helping you find the relief you're seeking. With proven strategies that dismantle the power of stress and fears, we help you create a life of increased peace and confidence you're hoping for.

Veronica Paige, MA, MBA, LMHCA
Anxiety Counselor

Veronica Paige, MA, MBA, LMHCA

Licensed Mental Health Counselor Associate

In 98033 - Nearby to Newcastle.

Do you sometimes feel as though life is dragging you along? Would you like to live life instead of your life living you? Anxiety happens when your thoughts are primarily concerns about the future. As a psychotherapist and yoga teacher with a long-standing commitment to my own mindfulness practice, I will guide you in learning to shift your mind from the future to the present. Mindfulness and Lifespan Integration techniques have been shown to be effective developing the present-focused awareness and emotional cohesion that can soothe anxiety and unlock freedom.

Mary Guay, LMFT, CPC
Anxiety Counselor

Mary Guay, LMFT, CPC

Licensed Marriage & Family Therapist, Certified Prof Coach

In 98011 - Nearby to Newcastle.

Stress is such a part of the fabric of life and I will help you learn how to manage your stress effectively, learn how to relax and learn to become more resilient. Life coaching with me can focus on helping you achieve a healthy work-life balance. Anxiety can take different forms. If you are living as a prisioner of anxiety, I will help you get free and feel a sense of healthy control over your life. I will help you learn healthy coping skills instead of turning to maladaptive coping mechanisms. I can help you feel empowered because you will be able to manage your feelings, body, thoughts and actions.

Anavadya Taylor, MSW
Anxiety Counselor

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98033 - Nearby to Newcastle.

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Jessica Miller, MA, LMHC
Anxiety Counselor

Jessica Miller, MA, LMHC

Licensed Mental Health Counselor

In 98056 - Nearby to Newcastle.

The treatment of anxiety and stress first begins with the management of the symptoms bringing you in for treatment. Without having these symptoms under control, it is difficult for individuals to begin to examine the reasons behind the anxiety without provoking more anxiety. Once these symptoms are addressed, we will start to examine the life situations you are in and the relationships, stories, family roles and events that may be the roots of the stress and subsequent anxiety. With some time, consistency, openness and commitment to the process, individuals will find anxiety more manageable and the enjoyment of every day returned.

Linda James, M.Ed.,MS
Anxiety Counselor

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

In 98115 - Nearby to Newcastle.

Lower anxiety and stress with helpful tools for you individually, in relationships, or at work. Sometimes anxiety rises because of specific circumstances and for others it has always been there. Our culture adds to our anxiety levels and learning how to avoid excess stress can make a huge difference. Anxiety can also be a reaction to something that happened in our past. Let me help you lower your reactions to stress.

Michelle Barenchi, MA, LMFT
Anxiety Counselor

Michelle Barenchi, MA, LMFT

Marriage and Family Therapist

In 98103 - Nearby to Newcastle.

You have the capacity to make lasting changes in your life and relationships; however, challenging and difficult situations can often create anxiety and stress that keeps you from being your best self and attaining personal goals. Whether you are experiencing panic attacks, stress at work, general anxiety symptoms, or have a general unsettling feeling, I can help you learn coping skills to reduce your symptoms and provide relief. I know it takes courage to ask for help, so I honor your ability to let me collaborate with you as you find your way to better living.

Julie Hanson, Psy.D., LMHC
Anxiety Counselor

Julie Hanson, Psy.D., LMHC

Psychologists, Licensed Mental Health Counselors

In 98105 - Nearby to Newcastle.

Some people describe themselves as 'born worriers', 'always anxious or afraid', 'hypersensitive since I can remember.' Others may have gone through something that is creating anxiety and stress at levels they've never experienced before. Either way, with a therapist at Bluestone, you will find ways to interrupt your patterns of thinking and behaving that contribute to your anxiety, worry or stress. Once you can interrupt these patterns, you will have the opportunity to calm your body, shift your thinking and choose courses of action that benefit you, your relationships and your life.

Colleen Hilton, MA, LMFT
Anxiety Counselor

Colleen Hilton, MA, LMFT

Licensed Marriage & Family Therapist

In 98005 - Nearby to Newcastle.

In today's fast paced world it's no wonder that more and more people are struggling with excessive stress and symptoms of anxiety. Stress and anxiety can interfere with relationships, sleep, eating habits, work, school, and routine activities, and is one of the most common reasons people seek therapy. Fortunately, effective therapy can significantly reduce or eliminate symptoms associated with anxiety in a relatively short time, allowing a person to resume regular activities and regain a sense of control. Our therapists are trained in multiple methods of treating anxiety and are ready to help you achieve your goals of a better life.

Shellie Gravitt, MA, LMFT
Anxiety Counselor

Shellie Gravitt, MA, LMFT

Licensed Marriage and Family Therapist

In 98103 - Nearby to Newcastle.

I will help you identify the anxious voice that keeps you from accomplishing your goals and keeps you frozen. We will create a unique plan tailored to you, with strategies that will allow you to live life the way you've always wanted. I will assist you in creating a self care regiment that will enhance your daily experience so that you will feel well rested, calm and can enjoy your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Newcastle, WA.

Thank you for visiting our Washington page of stress therapists in Newcastle, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Newcastle, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Newcastle is located in King County, Washington. It has a land area of 4.44 square miles and a water area of 0.01 square miles.  The population of Newcastle is 11,370 people with 4,107 households and a median annual income of $111,967. .


Therapy Affordability Meter for Newcastle, WA

Widely Affordable

Licensed, professional counseling in Newcastle is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Newcastle public health department.