Stress, PTSD and Anxiety Therapists in Pacific, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pacific, Washington.


Anavadya Taylor, MSW
Anxiety Counselor

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98004 - Nearby to Pacific.

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Kristene Kaim, MA, LMHC, MHP, CCATP
Anxiety Counselor

Kristene Kaim, MA, LMHC, MHP, CCATP

Licensed Mental Health Counselor

In 98121 - Nearby to Pacific.

In today's fast-moving world it's hard not to be stressed out. It can be even harder to determine if the stress and anxiety is "normal" or should be treated. If it's causing you impairments in your daily life, or if you're stressing about your stress, it's worth talking about in therapy. I help client identify what their stress/anxiety looks like and how to better manage it. Stress doesn't have to be bad, in fact it can be channeled in ways that will make you more a more productive person and help you reach your goals... with the added bonus feeling less stressed and more relaxed.

Sam Louie, MA, LMHC
Anxiety Counselor

Sam Louie, MA, LMHC

Licensed Psychotherapist

In 98004 - Nearby to Pacific.

Anxiety and stress are a natural part of life but how do you manage it? Stress is a result of trying to deal with the pressures and changes of life. I provide clear-cut solutions to give you the relief you need from trying situations. I am a strong proponent of dialectic behavioral therapy and mindfulness which incorporates breathing, relaxation, and other physiological exercises to help reduce the anxiety from within.

Jessica Miller, MA, LMHC
Anxiety Counselor

Jessica Miller, MA, LMHC

Licensed Mental Health Counselor

In 98056 - Nearby to Pacific.

The treatment of anxiety and stress first begins with the management of the symptoms bringing you in for treatment. Without having these symptoms under control, it is difficult for individuals to begin to examine the reasons behind the anxiety without provoking more anxiety. Once these symptoms are addressed, we will start to examine the life situations you are in and the relationships, stories, family roles and events that may be the roots of the stress and subsequent anxiety. With some time, consistency, openness and commitment to the process, individuals will find anxiety more manageable and the enjoyment of every day returned.

Merrie Day, M.A., Ph.D.
Anxiety Counselor

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98005 - Nearby to Pacific.

You do not need to live with anxiety. You know what I mean, the clenching in your stomach or the butterflies, the all too familiar headaches, the tightness in your shoulders or chest, the difficulty sleeping, the constant worrying. These symptoms and others are the result of anxiety. I offer a confidential, safe, and supportive place to talk about what you are experiencing and what you need to live with less fear more joy. There is a way to greater health and well-being. I can teach you relaxation skills, work with your negative thoughts that contribute to anxiety, help you resolve chronic stress that you may be carrying from your childhood, and teach you compassion and self-acceptance.

Robert Olsen, CPLC
Anxiety Counselor

Robert Olsen, CPLC

Licensed Mental Health Counselor & Certified Professional Relationship Coach

In 98409 - Nearby to Pacific.

Lifespan Integration Therapy is highly effective in overcoming Anxiety, OCD, and other related mental and emotional challenges and disorders. Lifespan Integration Therapy is short-term, relatively easy, and the client is NOT required to relive anxious thoughts, fear-based obsessions, or even talk about their behavioral anxieties or compulsions. Lifespan Integration repairs mental processes, greatly improves focus, allows for joy and peace internally, and "clears" clients' past pain and unhealthy patterns. Clients report far more internal freedom, more hope for the future, and far less daily stress or anxiety.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 98148 - Nearby to Pacific.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 08057 - Nearby to Pacific.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Jason Powell, LMFT, CST
Anxiety Counselor

Jason Powell, LMFT, CST

Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist

In 98004 - Nearby to Pacific.

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Lynn Buell, MSSW, LICSW, FABP
Anxiety Counselor

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98409 - Nearby to Pacific.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Missy Neill, M.Ed, LMHC
Anxiety Counselor

Missy Neill, M.Ed, LMHC

Licensed Counselor

In 98003 - Nearby to Pacific.

Stress can manifest itself in different ways, many of which are harmful to your mind and body. Stress increases blood pressure, causes sleeplessness, and can reduce your ability to function in daily life. If you’re experiencing unmanageable anxiety and stress, it’s important to seek help. Counseling can help you identify your stressors, while offering healthy ways to cope. I’ve helped people like you who suffer from anxiety and stress by providing them with a safe place to unload their troubles while finding practical solutions. If your anxieties become overwhelming, let me help carry some of that load. It’s helpful to talk with someone who stands outside of your situation.

Israella Kleiman, MA, LMFT
Anxiety Counselor

Israella Kleiman, MA, LMFT

Marriage and Family Therapist, AAMFT Supervisor, Clinical Director

In 98166 - Nearby to Pacific.

By working collaboratively with a skilled therapist, you can better understand the underlying causes and triggers of your anxiety and stress. You'll learn practical coping mechanisms through tailored interventions to challenge negative thought patterns, regulate overwhelming emotions, and develop healthier behaviors and habits. Imagine your life with reduced anxiety symptoms, improved stress management, enhanced self-awareness, and greater overall well-being. Our therapists will also help develop valuable skills for long-term self-care, resilience, and a more balanced approach to handling life's challenges, enabling you to regain control, find inner calm, and thrive daily.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 98188 - Nearby to Pacific.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Julie Wilson, M.A., L.M.H.C.
Anxiety Counselor

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Pacific.

There are many different types of anxiety and stress. You may be having an adverse reaction to a specific incident or you may be coming to me with a lifelong struggle around generalized anxiety. I work with many clients who have experienced work life stress and trauma and help them make sense of their situations so they can make informed decisions around a course of action. I help many clients uncover lifelong anxiety that has become so normalized that it may not register as anxiety. Ways of coping with anxiety may be also be causing problems. The goal would be to discover better tools to deal with both the underlying issue and the problems that outdated coping skills may be causing.

Alison Davis, MA, LMHC, CSAT, EMDR
Anxiety Counselor

Alison Davis, MA, LMHC, CSAT, EMDR

Licensed Mental Health Counselor

In 98042 - Nearby to Pacific.

Anxiety and stress are real problems that keep too many from living healthy, balanced lives. Whether it’s sleepless nights or full-blown panic attacks, we will explore the issues together and determine the best course of action. Current stressors such as relationship difficulties and traumatic events can cause anxiety, however, the cause can also be rooted in the past without your awareness of it. Often the help of a trained therapist can make the difference in finding and healing the source.

Jason Soto, MA, LMFT
Anxiety Counselor

Jason Soto, MA, LMFT

Licensed Marriage & Family Therapist

In 98371 - Nearby to Pacific.

All of us go through difficult times, however some times some us go through more than our fair share of difficulties. It is during these times that we can benefit from someone who can lend a non judging ear, provide hope, support and gentle guidance. I take great care to see that your needs are being met. We always move at your pace and focus on your goals. I will hear your concerns and together we will tackle what is important to you.

Shawn Berthel, M.S., LCMHC
Anxiety Counselor

Shawn Berthel, M.S., LCMHC

Licensed Clinical Mental Health Counselor

In 98409 - Nearby to Pacific.

We look together at the areas of your life that are causing you stress and anxiety. For most people, this is a huge aspect of living. Finding ways to reduce such stress and anxiety becomes a major focus of our work. We will examine your work, your family life, your relationships, your ability to function day to day, and the kinds of things you already do to cope with anxiety and stress. Developing strategies to deal more effectively with anxiety and stress is a major goal in counseling.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pacific, WA.

Thank you for visiting our Washington page of stress therapists in Pacific, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pacific, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pacific is a city that is located in multiple counties- King County and Pierce County in Washington. It has a land area of 2.40 square miles and a water area of 0.01 square miles.  The population of Pacific is 7,123 people with 2,356 households and a median annual income of $57,755. .


Therapy Affordability Meter for Pacific, WA

Affordable with Planning

Therapy in Pacific is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Pacific therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pacific public health department.