Anxiety Counselor
Tammy Westergaard, MA, LMHCA
Licensed Mental Health Counselor Associate
In 98034 - Nearby to White Center.
Anxiety is one of the body's natural responses to external and internal situations. Some anxiety is normal, and to be expected when we are encountering new, or fearful situation. On the other hand, too much anxiety can be overwhelming, and can keep you from doing many of the things you want to be doing. But Anxiety doesn't have to rule your life! I specialize in teaching you the skills and tools of anxiety management, so you can resolve your anxiety and live more of the life you want.
Anxiety Counselor
Mary Guay, LMFT, CPC
Licensed Marriage & Family Therapist, Certified Prof Coach
In 98011 - Nearby to White Center.
Stress is such a part of the fabric of life and I will help you learn how to manage your stress effectively, learn how to relax and learn to become more resilient. Life coaching with me can focus on helping you achieve a healthy work-life balance. Anxiety can take different forms. If you are living as a prisioner of anxiety, I will help you get free and feel a sense of healthy control over your life. I will help you learn healthy coping skills instead of turning to maladaptive coping mechanisms. I can help you feel empowered because you will be able to manage your feelings, body, thoughts and actions.
Anxiety Counselor
Ken Urie, MA
Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers
In 98036 - Nearby to White Center.
Sometimes life can feel really overwhelming. The increasing daily stresses can grow to be a heavy weight pressing down on you. Sometimes you can't get your thoughts and worries to just shut off when you try to relax or go to sleep. For some, panic strikes with a racing heart, making it hard to even breath... Our counselors at Mill Creek Family Services specialize in helping you find the relief you're seeking. With proven strategies that dismantle the power of stress and fears, we help you create a life of increased peace and confidence you're hoping for.
White Center is located in King County, Washington. It has a land area of 2.25 square miles and a water area of 0.00 square miles. The population of White Center is 14,228 people with 5,228 households and a median annual income of $43,516. .
Therapy Affordability Meter for White Center, WA
Will need to budget
Mental health treatment and therapy in White Center is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in White Center are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local White Center public health department.