Counselling in North Bay, ON. Find the Right Therapist.

Therapy promotes awareness of yourself, your relationships, empowerment, and making lasting changes in your life. I strive to create a respectful, trusting and collaborative relationship as we explore the journey of self-discovery, transformation, healing, and growth.

Seeking help isn't easy, but you're not alone. Client-centered sessions offer a safe, non-judgmental space to organize and make sense of your thoughts, process difficult emotions, & gain evidence-based mind/body coping skills to help you manage stressors in daily life.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

Arukah means "total healing and restoration" and while we don't guarantee total healing and restoration, at Arukah Counselling we provide a safe, nonjudgmental environment where clients can get the support they need for their wellness journey.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.