Janice DellaBadia, LCSW
Psychotherapist, Professional Coaching
Route 10, Randolph, New Jersey 07869
Anger, frustration, agitation, we've all experienced these feelings from time-to-time, but what to do with the feelings that seem to take over your mind and body? Have you thought, "if only I could control how angry I become!" Understanding what is under your anger, frustration, etc., will put you on the road finding solutions, repairing relationships your anger or frustration may have damaged such as your job, your marriage, friends and so on. If you are looking for someone to hear you out, help you learn more about yourself and how to manage going from zero to 100 mph on the anger monitor, contact me today.
Thomas and Carol Corso, Carol and Thomas Corso
214 W. Broad Street, Bethlehem, Pennsylvania 18018
Anger management for adults is provided by both Tom and Carol. Focus is on identifying triggers, coping strategies, de-escalation exercises and finding more healthy choices to destructive patterns of behavior. In addition, we provide anger management for those required by court to fulfill this obligation, and we will provide documentation to the courts upon completion. Also, anger management is offered to young children and adolescents.
Patricia Krenitsky, MS, LPC, NCC,CAMS-1
Licensed Professional Counselor, National Board Certified, Associate of John G. Kuna & Associates
1011 Pennsylvania Ave, Matamoras, Pennsylvania 18336
Famous quote, He who angers me, conquers me. I try to live by this thought. Anger can destroy you and keep you stuck. I can offer you a safe place to discuss what is causing anger and learn techniques to remain calm in stressful situations. Feeling angry is a normal response but the behaviors and actions that follow may be destructive and need to be corrected. I can help.
Ruth Altamura-ROll, MA, NCC, LCP
Licensed Professional Counselor
26 Main St., 2nd Floor, Flemington, NJ 08822
Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.
Harlene Arenberg, MS, LPC
6 Pen Y Bryn Drive, Scranton, Pennsylvania 18505
Anger is an emotion that can influence your health in a negative manner on several levels; physically, emotionally and spiritually. Getting your anger under control can require learning some basic behavior modifications. One important element that can make a great difference is to THINK before you speak or react. You are an intelligent individual and can learn to choose options to express your concerns in positive and more productive ways. Therapist Harlene Arenberg from Scranton, Pennsylvania (18505) is always ready to help you and is currently available for anger management counseling sessions.
Elizabeth MacGregor, Ed.D, LPC
Psychoanalyst, Licensed Professional Counselor
10 Stoneybrook Rd., Montville, New Jersey 07045
Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.
David Palmiter, Ph.D., ABPP
Scranton, Pennsylvania 18509
Most people with anger control problems hate themselves for it. They often promise themselves to do better but then feel like situations get the better of them. They often feel misunderstood, under appreciated and somewhat disconnected from the relationships that matter the most to them. There are so many different causes for this. That is why the first step is to do a caring and thorough evaluation. In any treatment worth it's salt, a person first feels understood. Much of the time I find that cognitive behavioral therapy (CBT), together with interventions from positive psychology, can significantly help people to act with intention, which can often feel like being reborn.