Anxiety Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
In 92557 - Nearby to San Jacinto.
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Jean Stapp, PhD
Licensed Clinical Psychologist
In 92584 - Nearby to San Jacinto.
One of my unique approaches to anxiety & stress treatment is ensuring that you gain a deeper understanding of the root causes of your symptoms, why you may be feeling anxious or stressed to begin with, or why you may experience panic attacks. By gaining this understanding, we can develop targeted and effective strategies to help you manage and reduce your anxiety and stress. My goal is to empower you with not only insight about your symptoms but also with skills and tools you need to feel more confident, calm, and in control of your life.
Anxiety Counselor
Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Licensed Independent Marriage and Family Therapist Supervisor
Available for Online Therapy
I work with clients using Cognitive Behavioral Therapy, mindfulness, Narrative Therapy, Expressive Arts, and psychoeducation to address anxiety and stress. Many folks are experiencing extreme stress as a result of all we have experienced in the last year. I'm able to work with clients experiencing burnout, increased anxiety, and higher stress relying on neuroscience as the guide.
Anxiety Counselor
Kimberly Stewart, CADC III, SAP, MA
Internationally Certified Alcohol and Drug Counselor
In 92591 - Nearby to San Jacinto.
Anxiety can act as a major roadblock in one's life. It can hinder our progress towards goals, keep us from new experiences, and put up walls in our relationships. We often don't realize, however,, that a certain level of stress is necessary and keeps us productive and motivated. Learning what healthy, optimum stress levels are for you and how to successfully move stress levels up and down to this level is crucial. Discard unsafe environments and unsafe people. Bring anxiety to a tolerable level and utilize it's energy towards positive action. Positive action builds confidence. Confidence and safe environment/people in one's life lowers unhealthy high levels of anxiety and stress.
Anxiety Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.
Anxiety Counselor
Ross L. Kellogg, LMFT
Licensed Individual, Marriage, and Family Therapist
Available for Online Therapy
I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.
Anxiety Counselor
Brian Jones, AMFT
Brian La Roy Jones, Associate Marriage & Family Therapist
Available for Online Therapy
I begin by understanding how you experience anxiety/stress because how you experience them is unique for you. Then we begin to increase your tolerance for how you experience anxious/stressful thoughts, feelings, memories, and/or situations. This is necessary so the anxiety/stress stops being an overwhelming experience that interferes and gets in the way of your life. It's crucial to be able to become more comfortable when you experience anxiety/stress because they're a part life. The problem is the distressing and limiting to debilitating effect they have on you. As you learn to be able to do this, you will begin to experience more peacefulness, calm, hope, self-confidence and self-esteem.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 92592 - Nearby to San Jacinto.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
You have Found the Top Therapists for Stress, Anxiety, and PTSD in San Jacinto, CA.
Thank you for visiting our California page of stress therapists in San Jacinto, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in San Jacinto, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
San Jacinto is located in Riverside County, California. It has a land area of 25.70 square miles and a water area of 0.41 square miles.  The population of San Jacinto is 46,951 people with 13,221 households and a median annual income of $46,725. .
Therapy Affordability Meter for San Jacinto, CA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in San Jacinto, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around San Jacinto may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Jacinto public health department.