Karyn Dietz, LMHC, NCC
Licensed Mental Health Counselor, National Certified Counselor
1140 Crosspointe lane, suite 4, Webster, New York 14580
Depression is different for every person. Whether this is something that you have been dealing with as a chronic issue, or if it is a new and difficult experience, we can find what approach and goals are right for you. I use a supportive and validating approach to help build self-understanding and support. From there, we will identify skills and behaviors that will help set positive motion into action. We will challenge depressed thought patterns and work on building habits, self-talk, and interactions that support more engaged and hopeful well-being.