Counseling in San Jose, CA. Find the Right Therapist.

Do you find yourself at a crossroads in life? Maybe you need help navigating intense emotions, relationships or loss. Therapy can help restore a sense of agency and wholeness within yourself, joy and curiosity in your life and safety and freedom in relationships.

I am a marriage and family therapist who has had many successful years helping individuals, couples and families achieve their dreams of living happy, fulfilling and productive lives. We work together: you are the expert on your life; I am the expert on relationships.

I believe that the three most helpful ingredients in an effective therapeutic relationship are trust, safety, and curiosity, and I enjoy helping to foster these elements in a client-therapist relationship.

I work with women who are struggling with overwhelming anxiety. Sometimes this includes problems with their relationships, their identity, spiritual issues, eating issues, and grief.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.