Therapy and Counseling in 90047: Los Angeles, CA.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

As a Christian I want you to know that I will provide you with compassion, empathy, and encouragement to build a strong therapeutic relationship to foster growth in your personal faith and to resolve issues and problems in your life.

Are you tired of feeling stuck? I provide an empathic, stimulating and collaborative approach that will help you turn obstacles into opportunities for understanding and growth. We can work together to help you to stop surviving your life and thrive in it instead.

"Feeling stuck or overwhelmed by life’s challenges? I offer an empathetic, direct, and collaborative approach to therapy, treating you with respect while helping you identify and overcome roadblocks. Together, we’ll work to create positive change.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

I love couples' therapy most of all---helping strengthen bonds between people. I use EFT--Emotionally Focused Therapy with couples, and that work is deep and profound. I also do co-parenting education and therapy, to help support children of separation/divorce.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

I help high-achieving adults and couples who feel trapped in repeated arguments and cycles of stress. With over 26 years of experience, I provide guidance and practical tools to help you feel heard, reconnect, and create calm, meaningful, lasting relationships.

Has your life been affected by a traumatic event in your life, PTSD or anxiety. While we can't change the past, we can work together to better understand and resolve these challenges in your life. I am an EMDRIA approved EMDR practitioner.

Welcome to my practice. I am a seasoned, experienced psychologist, anger management expert and marriage therapist who is dedicated to teaching you practical and useful tools and thought skills to better deal with your personal, life, or relationship challenges.

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.

Therapy is a great way to practice Self-Care, doing something beneficial for you and your overall health. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment that promotes growth.