Therapy and Counseling in 91607: Valley Village, CA.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Licensed Marriage and Family Therapist providing trauma-informed care in a collaborative, inclusive space. Centered on healing, growth, and empowerment, with a deep commitment to antiracism, equity, and honoring each client’s unique experience.

As a Marriage & Family Therapist, I am passionate to begin a journey with clients aimed at helping my clients achieve satisfaction and contentment within themselves and in their relationships. I focus on clients obtaining value and results in therapy.

My passion is for women of all ages and cultures to move forward again when they feel stuck, and to re-write the direction of their own stories. I invite you to explore how psychotherapy can facilitate healing, transformation, and empowerment in your life.

I consider it a privilege to listen to an individual's story and walk alongside with them, for a while, on their journey through life, helping them reach their full potential.

Here is what I seek to provide; a safe environment of trust and confidentiality, to cultivate honest self-expression, to embrace self-acceptance and respect diversity and to encourage personal growth and integrity.

I provide a family focused approach addressing the complex developmental needs of children, adolescents, and their families in addressing anxiety, depression, ADHD, and behavioral concerns.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

I work with a community of therapists committed to the understanding and transformation of emotional life. It is our goal to help people engage in this process through dialogue that is direct and authentic. If not me, I can direct you to one of my colleagues.

Life is full of ups and downs and many times it's too difficult to manage the downturns on our own. I will help you navigate this difficult time in your life by providing you emotional support in a safe and nonjudgemental place, as well as the TOOLS to help you cope.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.