Therapy and Counseling in 92404: San Bernardino, CA.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

Perhaps you have had an unstable, confusing childhood that you’re still coming to terms with. Maybe you are grappling with circumstances that are draining and out of your control. Your circumstances have affected you, but they do not have to dictate your future.

My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression and poor relationships.

Professional, Private, and Bible Based. Whether it's anxiety, anger, depression, or relationship issues, we want to help you navigate whatever difficulty you are facing. Reach out to us and we'll give you a FREE consultation.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.

I work with adult individividuals to better understand themselves in terms of their thoughts, feelings and behaviors; to try to see where they are stuck in repetitive unsatisfying relationships or situations.