Family therapy services in 92612: Irvine, CA. Relationship and couples counseling.

Do you find yourself overwhelmed and frustrated with your daily family routines? Do conversations often lead to arguments and hurt feelings? Would you like a more enjoyable fun-loving family relationship? If so, I can help. I provide support with managing daily challenges & helping you reach family goals. I believe in a systemic approach, so sessions can include you, your child, your spouse or any combination of family members. During sessions we can address specific issues like: staying calm during disagreements or tantrums, establishing routines, decreasing arguments & improving communication. We can also work on broader goals like bringing more fun & cohesiveness to your family unit.

I specialize in working with families through a process of designing the family you've always wanted. When each family member is given the opportunity to describe what they need or like that helps them feel valued in family it becomes the beginning of lasting change. I help families design their system in such a way that produces happiness. I will take your family through a 6 step process of design which gives shape to the kind of family you would like to be in.

Many of our struggles are not just individually focused; they are shaped by and affect the family system around us. I have a passion for helping family relationships heal in places where they are broken, and thrive in places that are stagnant. I especially love journeying with parents and their children, strengthening bonds and decreasing family conflict. My training has predominantly been in family psychology, and I love to watch families transform together -- as individuals and as whole units.

I work closely with families throughout my treatment to focus on understanding the family as a system and each member as having a unique role. Working together we can often uncover unmet needs and ways in which we can support one another towards our mutual goals. Further, by working with the family as a whole, we are able to acknowledge each of our role in the identified barrier and take ownership in our plan towards a solution.

Abby offers family therapy to support healthier communication, stronger relationships, and greater understanding among family members. Using a collaborative, trauma-informed approach, she helps families navigate conflict, life transitions, and emotional challenges in a safe, structured environment. Her work focuses on repairing connection, enhancing empathy, and building practical tools for managing stress and improving dynamics. Whether addressing parenting struggles, sibling conflict, or intergenerational patterns, Abby guides families toward more cohesive and supportive relationships.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

In working with families, we will collaborate on addressing the couple's need to be in charge. Family rules and boundaries are sometimes unclear to children. We will work together to communicate your expectations. When acting out, underachievement, conduct problems, defiant or oppositional behaviors present in the children, the the parents need to be on the same page. Your family will learn, insession, preferred communicatin styles; empathic listening, group problem solving skills, tolerance, respect and acceptance of each other. Family members will learn to interact without anger, resentment, sarcasm or disrespect. Parents need to be authoritative without being authoritarian.