Family therapy services in 93020: Moorpark, CA. Relationship and couples counseling.

Do you find yourself overwhelmed and frustrated with your daily family routines? Do conversations often lead to arguments and hurt feelings? Would you like a more enjoyable fun-loving family relationship? If so, I can help. I provide support with managing daily challenges & helping you reach family goals. I believe in a systemic approach, so sessions can include you, your child, your spouse or any combination of family members. During sessions we can address specific issues like: staying calm during disagreements or tantrums, establishing routines, decreasing arguments & improving communication. We can also work on broader goals like bringing more fun & cohesiveness to your family unit.

When I work with families, a large focus of the work is learning to communicate with each other. It is also learning to hold space for one another and heal attachment wounds. My space is nonblaming and nonjudgemental. I am always aware of the power dynamics in the room. When I work with minors, I like to involve family members. That can be a caregiver or other family members.

My approach in family therapy is to focus on the problem or set of problems, not to assign blame to a person or the family as a whole. In family therapy, we will hear how problems affect everyone. There is not always a "solution," but more often than not there are untapped resources that a family can call upon to help reduce a problem's influence on each person's life.

In these challenging times, the support of a group can be a powerful tool in preventing and coping with many of the symptoms you or your child may be experiencing. Groups are offered via tele-therapy and facilitated by a therapist on a weekly or monthly schedule. Get the accountability you need to reach your goals and not slip into negative coping patterns.

When working with families, I create a safe and supportive space where each member feels heard and understood. Together, we’ll explore the patterns, roles, and unspoken dynamics that may be causing conflict or distance. I help families improve communication, repair trust, and navigate challenges such as generational trauma, parenting struggles, or life transitions. My goal is to support your family in building stronger connections, fostering empathy, and creating a healthier, more balanced home environment.