Family therapy services in Southwest, Washington. Relationship and couples counseling.

Our team of therapists can help you face your specific family issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.

Family therapy is indicated especially if the couple also is looking for help out of an emotionally difficult place. Family stresses can also provide stresses on each member of the couple. Through therapy, we work together to find the causes of the family stress, and then create strategies for managing the negative emotions and creating positive ones. Then we practice the strategies so that when similar stresses arise, each family member knows how to work within their family dynamic, keeping things calm.

The focus of my family therapy work is the family as a whole. Working on the relationship between family members is more effective than just treating the person that is supposed to be in need of treatment. From my perspective, family therapy work sees individuals in relationships to others. As a result, the attention shifts from the symptomatic individual and problem is seen as the family as a whole. The goal of my family therapy work is to help establish a “functional family” – one in which needs and the desired goals of closeness, identity, self-expression, and meaning are met.

As a new mom myself, I know how challenging the adjustment to parenthood can be. No matter the age of your children, family therapy is a helpful way for each member to express their concerns and learn to work together toward common goals. Parents will leave feeling more united as a team, and children/teens will leave feeling understood and loved. Family therapy is also beneficial for siblings and extended relatives.

Parents and teenagers must navigate a difficult process as the teenager begins to separate from the parents and form his or her separate identity. I work with both parents and teenagers to help in this process in terms of developing strategies for communication, conflict resolution and ways to begin connecting more effectively. I help both the teenager and the parent find ways to better understand and to develop greater tolerance for one another. More than any other developmental stage, the teenage years necessitate that parents alter their typical ways of parenting, become more flexible, more patient, more emotionally attentive.

Christian counseling can benefit marriages, individuals struggling with personal issues, and families experiencing difficulties. Christian counseling is for those who want to honor God in their personal life, marriage, and family by aligning with God's truths and becoming fully reliant on God. God is our ultimate healer, and Christian counseling is one avenue that God has provided to those who need healing and life change.

Typically, family therapy will bring the entire family together in therapy sessions. However, it may be that individuals in the family also see the therapist alone. There may also be times when individuals who are not a member of the family (such as a teacher or school counselor) participate in a therapy session with the family if their participation would be of benefit to the family. We can help your family learn how to better solve problems and how to better express thoughts and feelings. In family therapy, family members will learn about family roles and rules. Family members will examine behavior patterns and learn to identify issues that cause conflict.

Sometimes family members find it very difficult to communicate with each other. Adolescents may offer challenges that the family finds overwhelming. Parents may be sandwiched between grandparents and their children. One member of the family may have a mental illness that causes a lot of stress. There are many reasons why a family requests family therapy. This therapy may be short term. It can include all members of the family or some members of the family. I help the family develop skills they can use to improve relationships and move through stressful times.

The family therapy I do is in situations when a child or teen is acting out. A child or teen might be defiant, or aggressive, or failing in school, or in trouble with the law or abusing substances or lying excessively or acting promiscuously, or some combination of these and other negative behaviors. The family therapy I do is preceded by a thorough and state-of-the art evaluation of both the youth and the youth's system. I then set measurable goals with a family and follow it up with behaviorally oriented family therapy. In this approach, there are specific and structured strategies brought to bear and home, and often and school, to enhance a child or teen's odds of being highly successful.

Families can be a great source of comfort and security, however can also become a great source of distress. Whether its family members feeling attacked, family members not getting along, or family members just not communicating, all families experience conflict sooner or later. My goal in family therapy is to help family members learn to break down barriers in communication and develop a genuine sense of love and support for one another.

Have any of your family members recently graduated from high school or college? I provide career counseling and coaching to young adults that may need guidance to get them on the right career path. Or they may feel stuck and as a parent we don't always know how to help them. Feel free to reach out and contact me to learn more. I always provide a free phone consult.

Every individual is impacted by their family of origin in some way or another. Whenever appropriate, we believe it is important to integrate family therapy in our services to best help our clients understand patterns, resolve conflict, and communicate more effectively . Incorporating family members, such as parents, spouses, or children is essential for a client to maintain progress within their family environment.

When I see the family, I ask each one how they view the situation and how it affects them and the whole family. With parenting issues, I will see the child or teen alone and then the parents. I teach parents ways of listening to each other and understanding where each one is coming from. Once they validate each other, I help them problem solve using possible strategies with their child or young adult. These strategies will depend on the issue whether their child is experiencing symptoms of hyperactivity, addictions, learning processing difficulties, acting out in a new blended family, etc. Then I bring the family together for the parents to set limits on the child or young adult.