I believe that each individual is unique and can develop the skills necessary to achieve a fulfilling life. There is not one best way of living; however, there are ways in which you could experience more pleasure and achieve an increased amount of satisfaction in life.

What's keeping you up at night? Anxiety? Depression? Relationship Problems? Stress? Health Concerns? I'd like to help. My goal is to help you feel better as quickly as possible, and learn tools to continue that progress long after therapy is complete.

I am a compassionate therapist helping clients with an individualized and solution focused approach. Many of my clients struggle with feelings of depression, anxiety, shame and fear. They are stuck and have not been able to find relief on their own.

Do you want to develop coping skills to better manage your life? Do you find yourself repeating patterns that are not healthy? You deserve to live the life you want and achieve your goals. I provide a safe place to start to plan your future.