Therapy and Counseling in 60041: Ingleside, IL.

Are you unhappy with yourself and with the way life is unfolding? Are your relationships, career or creative life not what you want them to be? Are you anxious? Unmotivated? Sad? We can work together to gain understanding about what's going on and getting in your way.

Feeling overwhelmed? Does the future seem hopeless? Don't suffer in silence - we can help! Our team of highly trained counselors specialize in helping people overcome their struggles to build a brighter future and put a smile back on your face!

I am here to help if you are struggling with life challenges related to feelings such as depression and anxiety, relationship conflict with a family member, or low self-worth. We can work together to help you connect with and live your meaningful life.

TELEPHONE and IN PERSON psychotherapy, life coaching, hypnosis offered by an experienced, respectful, caring, and creative professional. Also offering individual instruction in Mindfulness, Meditation and Laughter Yoga.

Are you looking for clarity about your situation and a way to make your life more meaningful and easier? My compassionate approach helps you understand yourself more clearly, develop your untapped strengths, and learn concrete strategies to address your challenges.

I am a values-based therapist using empirically supported treatments for Anxiety Disorders, Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder.

It can be daunting to reach out for help and start counseling, but I am here to make it as comfortable and supportive as possible. If you have been feeling stressed, overwhelmed, or experiencing sadness, I know how to help support you.