Family therapy services in 20755: Fort George Meade, MD. Relationship and couples counseling.

As you learn more about yourselves as a family, you will also begin to better understand yourselves as individuals and a collective unit. You can identify your own needs and learn how to express them more honestly and respectfully. You can become a stronger and happier family, while increasing understanding and love for your family. Although you may be feeling hopeless right now, with guided support and a willingness to change, itis possible to re-build your family dynamics and have it be even better than it was before.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Are you and your spouse at odds as to how raise children? Are there power struggles in the home; Children vs. Parents? Families are more than groups of people who share the same address and genes. Although conflicts occasionally arise, a family should be a source of Christian love and support. My objective is to counsel family members on how to strengthen the family with characteristics of a Christian home; love, joy, peace, patience...fruits of the Spirit. Counseling may include all family members, or just those able or willing to participate. Single parents are encouraged. I look forward to working with you, and applaud you for taking the first step towards a peaceful coexistence!

We are all relational beings, living within interactive, emotional systems. How we relate to our most significant others (spouse, children, siblings, etc.) can sometimes lapse into unpleasant scripts and powerful undercurrents of action-reaction, negative group-think, and ineffective authority roles. Restoring a sense of effective functioning, wellness and harmony (shalom) within family relationships can be aided by learning and practicing new ways to empathize, communicate, and collaborate with each other. Under certain conditions, families can even benefit from video sessions or teletherapy (if more convenient and less stressful than gathering everyone at a therapist's office!)

Through family counseling, you can understand family dynamics that have impacted all of your relationships. Our families-of-origin are the training ground for our life skills. Communication skills are one example and are learned in our families; they can be relearned in therapy. Through various therapeutic approaches and techniques, I will assist you in creating a more loving and harmonious family system.

As a Marriage and Family Therapist I strongly believe that there is no one way to handle a problem. I work with my clients to highlight what works and use that knowledge to help improve what seems to not be working. I genuinely enjoy seeing the entire family in session since it provides rich information on how a family interacts and provides insight on the resources they have to tackle whatever problems come their way.

The family therapy I do is in situations when a child or teen is acting out. A child or teen might be defiant, or aggressive, or failing in school, or in trouble with the law or abusing substances or lying excessively or acting promiscuously, or some combination of these and other negative behaviors. The family therapy I do is preceded by a thorough and state-of-the art evaluation of both the youth and the youth's system. I then set measurable goals with a family and follow it up with behaviorally oriented family therapy. In this approach, there are specific and structured strategies brought to bear and home, and often and school, to enhance a child or teen's odds of being highly successful.

Family therapy is indicated especially if the couple also is looking for help out of an emotionally difficult place. Family stresses can also provide stresses on each member of the couple. Through therapy, we work together to find the causes of the family stress, and then create strategies for managing the negative emotions and creating positive ones. Then we practice the strategies so that when similar stresses arise, each family member knows how to work within their family dynamic, keeping things calm.

Whether it is mother/daughter conflict, father/son, struggles, or the whole family, the dynamics are often wrought with underlying emotions that need to be addressed. Rather than therapy for the child alone, often having the entire family meet takes the role of "identified patient" off anyone, and emotional knots can begin to loosen and be untied. I use role play, in addition to talk therapy, to engender greater empathy. When there are unhealthy "triangles," new structures are put in place so that clear communication can flow between members.

Have any of your family members recently graduated from high school or college? I provide career counseling and coaching to young adults that may need guidance to get them on the right career path. Or they may feel stuck and as a parent we don't always know how to help them. Feel free to reach out and contact me to learn more. I always provide a free phone consult.

Robyn began her career working with at-risk youth. She has worked extensively with older children and adolescents. Her approach goes beyond behavioral interventions and resolving negative school performance. Robyn believes the key to successful adolescent therapy is tapping into the strengths of the family system and helping the youth and each family member to grow and thrive as individuals and as a cohesive unit. Robyn's approach to adolescent therapy unites and coheres the family.

Parents and teenagers must navigate a difficult process as the teenager begins to separate from the parents and form his or her separate identity. I work with both parents and teenagers to help in this process in terms of developing strategies for communication, conflict resolution and ways to begin connecting more effectively. I help both the teenager and the parent find ways to better understand and to develop greater tolerance for one another. More than any other developmental stage, the teenage years necessitate that parents alter their typical ways of parenting, become more flexible, more patient, more emotionally attentive.

It can be a confusing world, with families coming in many shapes and sizes. Learning how to be connected, have good relationships, and setting up an emotional and physical environment where everyone can thrive can be a big challenge. We focus on attachment; that is, nurturing a deep sense of connection and safety between family members. Connection takes being emotionally “there” for family members, and having time and activity together. Connection means feeling like “I belong, and I’m valued”. Safety can mean discussing a fair work-load balance, limit-setting on behavior, and knowing that we can count on each other.