Top addiction therapists in 07701: Red Bank, NJ.

Drugs, alcohol, sex, gambling, love, food, netflix etc. WORK! You would not use them to survive feelings that are otherwise unbearable, if they didn't. Unfortunately, there is simply never enough, or the consequences become dangerous and/or intolerable. Eventually the feelings of neglect, isolation, alienation, paranoia and loneliness return. Treatment for addiction will allow you to accept your feelings and your past so that you can regain control over your life and choices, heal relationships, and restore your sense of esteem, dignity and agency.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.

Individuals in the process of recovering from substance use can learn how to prevent relapse, identify and process triggers associated with substance use, learn interpersonal and emotion regulation skills to navigate life in recovery from using substances and assist in developing a positive support system. Individuals can learn about treatment and recovery from substances.

I have extensive training and experience working in drug treatment outpatient programs. Addictions are a complex concept. However, there is treatment, when you are willing to commit to the healing and journey that lies ahead of you. If you feel that life has gotten too tough to deal with, and/or that your addiction is taking away your quality life and possibly jeopardizing valuable relationships and/or job opportunities, I invite you to gently begin taking a look at some things a bit deeper. Together, we can explore the reality of the struggle, and in a supportive fashion look at the tools and steps to help get you to the next best place internally, empowering you to make better choices.

You went after work to hang out with friends. You had some drinks or you got high. Everything was fine in the beginning until you noticed that just stopping was no longer easy. I believe that people can reduce or completely stop. The choice is yours to make. There are consequences to working me; you may decide you don't need to be high or drunk to enjoy yourself.

Overall, I treat addiction much like I would treat any other crisis. I would do addiction assessment to make sure I'm the right person to treat you. I'd identify triggers, what makes you more likely to repeat the addictive behavior. I can work with substance use and sex addiction. My general belief is that addiction is a way that people avoid dealing with other people and their problems. It can be a learned behavior. In order to stop doing the offensive behavior, it is important to focus on what you do want to do. This is the process of recovery, and I will do my best to facilitate this.

I focus on providing support for individuals in recovery from addiction, helping them maintain sobriety and build a healthy, balanced lifestyle. My approach involves equipping clients with effective coping strategies, fostering personal growth, and reinforcing the skills they gained during treatment. While I do not work with individuals actively battling addiction, I offer guidance to those in recovery, emphasizing relapse prevention, personal accountability, and long-term emotional well-being to ensure sustained progress and a fulfilling life post-addiction.

ERP (Exposure and Response Prevention) can be adapted for addiction treatment by exposing individuals to triggers associated with substance use while preventing the typical compulsive response. Through repeated exposure to these cues, clients learn to tolerate cravings and resist the urge to use substances. ERP for addiction targets maladaptive patterns of behavior and helps individuals develop healthier coping mechanisms. By breaking the cycle of avoidance and compulsive substance use, ERP promotes long-term recovery and enhances overall well-being.

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

Sometimes consuming drugs, food, alcohol, sex, among other things soothe anxiety or satisfy emotional hunger. However, when the roots of the anxiety and emptiness are not addressed, consumption and use have a fleeting effect, leaving you at a loss and in need of consuming or using more, and the cycle continues. As a therapist, I will help you look at the roots of your addiction: together we will do the hard work of searching underneath layers of denial and understand the wounds and pain that lie at the core of your addition. There is no magical wand that would make addictions disappears, but there is caring understanding that will help you find new ways of dealing with wounds and pain.

Addiction can be a powerful driver of actions and thoughts that can disrupt your life and those of your loved ones. As a therapist that specializes in work with couples but also works with individuals, my goal is to help you understand the roots and triggers of your addiction so that I can give you the tools to adjust and modify your behavior. When you're ready to become the best possible version of yourself, let's talk.

The cycle of addiction is dizzying to the addict and it creates what I calling "doing" some forward movement in growth. And undoing. The old (by now probably moldy) undoing). The trapdoor for the addict is you know the drug offers relief. And since you live only in the hear and now (emotional and physical pain can cause that feeling) you want the instant relief that it seems only the drug gives you. My job is to gently and sometimes not so gently dispel you of this massive myth. What you really need is to learn to slow down by substitution of behaviors. It will be clearer when we meet.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms of addiction. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage addiction of any kind and severity.