Top addiction therapists in 07922: Berkeley Heights, NJ.

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

Addiction can be a powerful driver of actions and thoughts that can disrupt your life and those of your loved ones. As a therapist that specializes in work with couples but also works with individuals, my goal is to help you understand the roots and triggers of your addiction so that I can give you the tools to adjust and modify your behavior. When you're ready to become the best possible version of yourself, let's talk.

What is different about ART? Our mission is to improve the chances of staying away from illegal substances by identifying and applying successful coping skillsThe foundation of our success is a treatment approach that is rooted in professional excellence. ART thrives to empower youth and their families with the necessary skills to rebuild their lives and maintain it free of the conflict, violence, anger outburst, depression, and legal problems that addiction may cause a family to experience.

This is an area of treatment where I have seen many miracles. Successfully moving beyond substance dependence and abuse is not a matter of will power and character. Addictions are very 'sticky' and nine decades of research and experience confirms that attempting to keep them in check without help does not work. Twelve step programs (AA, NA, CA, etc) are the ‘gold standard’ of recovery, and are tried and true methods of achieving lasting abstinence. I possess a strong 12 Step program background, but know it is very helpful to be introduced to recovery properly to feel at home. Come for a consultation and see what is possible.

Cyber and video game addictions or abuse are a relative recent phenomena. This is a issue that effects youth and adults. It can cause loss of sleep, social isolation and result in neglecting basic and important responsibilities. Through psychotherapy we will explore the need for the escape, what is the secondary gain, as well as working on tools to help change the behaviors that have become routine and habit.

Our determination to avoid pain often leads us to other solutions or substances such as, alcohol, sex, materialism, prescription pills, entertainment, food etc. All of which are readily available in our society. Before we know it we can often find ourselves addicted and empty. Because I can admit my own brokenness, I can help you find the strength and courage you will need to embark on your journey toward freedom. We can walk together toward recovery and rehabilitation. With God all things are possible to those who believe.

I am a licensed clinical social worker, licensed alcohol and drug counselor and have a sap credential. I have worked in a treatment facility, 27 years in a school district as a substance abuse coordinator and have also worked in a state prison. Through out all these years, I have worked with all populations and all addictions. There is not one approach. I tend to be eclectic. I am passionate about helping people and offer an environment that is supportive in implementing pathways to healing.

The purpose of Addiction Counseling is to help the client identify for him or herself if there is an addiction present. If this is the case, a variety of cognitive behavioral techniques are utilized as well as mindfulness exercises to help with focusing and how to cope with difficult emotions in healthy ways to become abstinent. In addition, there is a focus on stengths, and what the client has done in the past to abstain from using the substance of choice. Thus, the client can try and implement at least some of these techniques again and stay away from triggers and past negative behaviors that led to relapse. There is also focus on self-esteem building and how to prevent relapse in the future once the client is abstinent.

Audrey will help you work through addiction as a symptom to a bigger problem instead of the core problem in your life. She will help you identify behavioral patterns and negative core beliefs about yourself and the world around you. Through this you will work through develop healthy coping skills outside of substance use and develop a fully developed esteemable life you can be proud of.

Dr. Spada can help you with your addiction. She can support you every step of your way to recovery. She can help you explore feelings you may be avoiding, that may be too difficult to feel that are ultimately driving the addiction and need to escape. Addiction is insidious and very difficult to overcome. Support throughout this process is absolutely critical.

Are you struggling with substance abuse/dependence? Do you find yourself in dangerous situations? Do you have substance-related problems with your family, courts, work, school and relationships? Spending more time searching than on your life? Is the pleasure gone for you and all that remains is facing the problems of withdrawal? Step forward - reverse negative and unhealthy addictions. Change behaviors and beliefs that push continued addiction. Free yourself and enjoy your friends, family and your life. For a free consult, contact Dr. Jean Eljay.

Clients will benefit from Addictions Counseling and Treatment through GoMo Health’s Concierge Care® platform by receiving structured, continuous support tailored to their recovery journey. In addition to therapist-led sessions, clients access daily behavioral reinforcement, motivational messages, and digital tools that track progress and reduce relapse risk. This ongoing engagement helps individuals build coping skills, manage triggers, and stay accountable. The combination of compassionate care and personalized digital support fosters long-term recovery, emotional resilience, and a greater sense of control and hope.