Therapy and Counseling in 08075: Riverside, NJ.

My approach is collaborative and empowering as well as warm and empathetic. We will identify your goals and utilize your strengths toward living a fulfilling life. My intention is for my clients to develop effective tools to achieve their desired outcomes.

As both therapist and trained personal recovery care coach I can provide professional guidance, supported by a solid plan. Together we will develop the practical skills you’ll need to manage your issues, and ensure you lead a more balanced and fulfilling life.

Hello! I am so happy that you are taking a step toward the betterment of yourself through counseling. With me as your counselor, I strive to create a space in which the person receiving counseling experiences compassion, empathy, healing, and growth.

I am a compassionate therapist helping clients with an individualized and solution focused approach. Many of my clients struggle with feelings of depression, anxiety, shame and fear. They are stuck and have not been able to find relief on their own.

I believe therapy is a highly individualized and personal experience. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness.

Reach for the life you were meant to have and reach for your fullest potential. We offer you a helping hand in getting your life where you want it to be. We will help you reach your goals, reach for a future of hope and healing.

"Moving beyond talk-therapy by weaving together mindful, somatic, equine, and expressive arts therapies to guide insight and support shifts in ways-of-being for a client."

My approach to therapy is focused on creating a safe space someone can explore challenging thoughts and emotions, whether it is related to depression anxiety or struggles with addiction or compulsive behaviors. I truly believe if a person feels heard, learns effective c

What's keeping you up at night? Anxiety? Depression? Relationship Problems? Stress? Health Concerns? I'd like to help. My goal is to help you feel better as quickly as possible, and learn tools to continue that progress long after therapy is complete.

Are you struggling with affairs, incessant arguing, communication problems and lack of intimacy? I have been a therapist and couples’ counselor for 30 years, and use the Gottman Couples Therapy, a “nuts-and-bolts”, research-proven approach for improving relationships.

Life can drive you crazy, but that doesn’t mean you actually are. Maybe you just need to talk to someone who listens really well and provides a safe place to examine your life and decide where you want to go. My clients tell me I am one of those counselors. Let's talk.

I believe in a client-centered approach to therapy based in empathy and non-judgment. I view therapy as a collaborative process and I will go with you through navigating whatever problems you are facing.

Life can be messy sometimes and everyone needs caring, effective guidance to support them through difficult times. I'm here to help with effective tools, strategies, and skills to reduce anxiety, depression, and stress. *Accepting new patients for Online Sessions only.