I have had over thirty years of counseling experience. I hold degrees in Psychology (BA), Counseling (MA), and Marriage and Family Therapy (EdS), and have had experience in community, clinical, hospital, and private-practice settings. I offer alternatives to stuck-ness.

Reach for the life you were meant to have and reach for your fullest potential. We offer you a helping hand in getting your life where you want it to be. We will help you reach your goals, reach for a future of hope and healing.

Welcome! Whether you're at the end of your rope, or want to get help before things get worse, consider contacting me. Even if you're just feeling stuck or confused, a few sessions might be able to get you back on track to where you want to be.

We are here to provide an empathic atmosphere for you to sort through any difficult emotions you may be experiencing. Together we will make your needs a priority!

I am a compassionate therapist helping clients with an individualized and solution focused approach. Many of my clients struggle with feelings of depression, anxiety, shame and fear. They are stuck and have not been able to find relief on their own.

What's keeping you up at night? Anxiety? Depression? Relationship Problems? Stress? Health Concerns? I'd like to help. My goal is to help you feel better as quickly as possible, and learn tools to continue that progress long after therapy is complete.

Do you want to develop coping skills to better manage your life? Do you find yourself repeating patterns that are not healthy? You deserve to live the life you want and achieve your goals. I provide a safe place to start to plan your future.

Are you tired of struggling just to make it through the day? Is your relationship in a painful rut? Do you ever wish that just one person could understand what you're going through? There is hope.

Have you lost joy in living? Are relationship conflicts, depression, anxiety, unresolved anger causing distress? I offer a caring relationship supporting your journey to greater self awareness and fulfilling relationships. Together, we will discover your bliss.

Frustrated with others giving well-meaning but unhelpful advice? Do you long to be heard? I'd like to listen & help you sort through your thoughts & feelings in order to understand yourself & the roots of your struggles. I'd be honored to walk with you toward healing.

Hello! I am so happy that you are taking a step toward the betterment of yourself through counseling. With me as your counselor, I strive to create a space in which the person receiving counseling experiences compassion, empathy, healing, and growth.

We strive to create a safe space where you can be vulnerable and safely explore your struggles and concerns. We believe that the counseling relationship is critical to the healing process, so we work hard to understand your story. Please call us for a free phone consult

I believe therapy is a highly individualized and personal experience. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness.