Biblical and Christian Counseling in 10706: Hastings on Hudson, NY.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

Faith and spirituality can provide comfort and meaning to those guided by their beliefs. I was raised in a Christian household myself so I have an appreciation for the values instilled by religion, the importance of tradition, and the strength of community. My approach to counseling is humanistic and welcoming of all spiritualities. Though I do not incorporate any specific pastoral counsel, I encourage my spiritual clients to draw on their beliefs during the counseling process.

For many of us, growth in other areas of our life cannot be achieved without processing it through a Biblical lens. Audrey believes in helping Christians that would rather not work directly with a pastor/priest, but wishes to infuse their core belief systems into processes and exploring their long term goals and mental health concerns. Religious principles can sometimes lead to heightened feelings of shame and guilt. With Audrey, you can process your clinical concerns as a believer without concerns of being perceives as a "sinner".

Christian Counseling can take you into a peaceful setting, for you to be at your inner-self. My private environment, and private office will help heal any irrational thoughts you might have. At times a commercial setting can be irritating and uncomfortable to be at peace. Certainly we might find God to be the answer, but, we have to first find ourselves and inner feelings to strenghtened any irrational thoughts to rational thoughts.

Having a religious philosophy can benefit clients with these views. Worldview and Philosophy are powerful inner beliefs that clients possess. Chris has worked with many clients with Christian beliefs by respecting beliefs and integrating this into powerful and solutions oriented counseling. For example...." He that is without sin among you, let him first cast a stone at her" - A Bible quote that offers a viewpoint can be merged into good counseling. The quote talks about looking at ourselves before we judge others. The concept can be identified as lets look at ourselves before we blame others. This works well in individual or couples therapy to have clients look at their own motivations.

Truth. There are many paths to the Truth and different Faiths that guide people on that meaningful journey. I have enormous respect for seeking the truth and finding your faith to guide you. Your values, morals, and ethics are your code to happy, healthy living. Living in line with these brings joy and contentment...always. Living OUT of line with these qualities brings distress. Explore where and how you can live more in-line with your value system and how your faith is a secure and loving nest to fall into as you do.

Counseling is a way to look at who we are. Spirituality is a big part of the human experience. It is my belief that within each of us is a beautiful soul. Some of us allow god to be a big part of our lives, while others question the concept of souls, god and spirituality. Wherever you may stand, you may still identify with a deeper part of yourself. You may call it whatever feels right for you. I would like to help bring that energy into the room (if it feels right for you) to help you heal, from accessing a wholesome, powerful, deep source within you.