Therapy and Counseling in 10989: Valley Cottage, NY.

Psychotherapy is a journey of self-discovery and change. As a therapist, I will help you put into words your needs and feelings; this will allow you to find new ways of living life and relate to others. Growth and transformation are possible!

There are so many barriers to being who you are. I’m here to help you get as close as you can to your unique self so that you can find peace and harmony in your life. When working together, we will focus on targeting your goals for therapy to create tangible change.

I am a dedicated psychologist who believes that the success from any therapy stems from a good match between patient and therapist's personalities and between patient and treatment approach.

I have a private practice in Psychoanalysis and health and lifestyle counseling. I work with individuals that have physical health issues as well as anxiety and depression. Fostering lifestyle changes is also within the scope of my practice.

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.

My goal is to help you find the strength to review life's troubling issues and form new perceptions. My approach is called "Integrative Family Therapy" which focuses on two aspects: how you function as an individual and how you relate to others helping you to heal.

As a couples and individual therapist, I believe therapy should be a compassionate and collaborative process that gives you a voice. Together, I help you step over the hurdles between you and your most fulfilled and authentic life.

I am a bilingual (Spanish/English) and bicultural psychotherapist nationally and internationally trained in Clinical Psychology, Clinical Social Work and Family/Couples Therapy. I also specialize on issues related to Immigration, acculturation and bilingualism.

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence. I offer A.R.T. therapy.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

Life is full of events that can cause us to feel stressed, anxious, depressed or just worn out. I provide a supportive and collaborative place where you will learn healthier ways of thinking about events in your life, leading to healthier ways of being.