Family therapy services in 10925: Greenwood Lake, NY. Relationship and couples counseling.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.

I always include parent(s) in all sessions so they can learn how to bring out the best in their children. I reach, teach, educate and motivate children to value and respect their parents. When children show gratitude not attitude it is much easier for parents to praise and show love rather than yelling, punishing, and restricting their children. The resulting harmonious relations improve the atmosphere of the entire household and the benefits extend to siblings.

We are part of something larger than ourselves and that is why we tend to encounter difficulties in dealing with simple things in life such as learning how to live together, raising children or coping with adolescence. In Family Therapy, as opposed to Individual Therapy, we explore, understand and address issues family members present at their source. Emotional origins of personal conflicts get exposed throughout roles and dynamics; part of my work with families include to question and re-frame them to mobilize stagnation and create room for new experiences.

I teach family members a skill called the Intentional Dialogue to help improve family communication. Often family members don't feel heard, that what they say matters, understood and that others know what they are feeling. The Intentional Dialogue allows each family member to share their 'side of the story' in a safe environment without fearing being judged or criticized. When this happens family members start to work as a team rather than be adversarial.