Family therapy services in 11732: East Norwich, NY. Relationship and couples counseling.

I enjoy doing both family counseling. I get to know each member of the family individually and the family dynamic, and how each person perceives the presenting problem. I am careful not to take sides and blame any one family member. All deserve respect. I work to learn more and to help you be more curious about whatever problem you are coming to me to resolve.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.

Family dynamics are complicated, & when things break down it affects everyone, not just the people in the middle of the conflict. I work with families using Structural Family Therapy, Emotionally Focused Family Therapy, & Cognitive Behavioral Family Therapy to help identify what's really driving the tension, improve how you communicate, & build healthier patterns that actually stick. That means looking at roles, boundaries, thought patterns, & emotional bonds that hold your family together or pull it apart. Every member's perspective matters here. The goal isn't to assign blame or pick sides. It's to help your family function in a way that supports everyone in it, individually and together.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

Many of us feel intense pressure to be perfect. A perfect parent, a perfect spouse, a perfect friend, and a perfect professional. The drive to show up as expected by others can be functional in some cases but this can wreak havoc on your marriage, family and on your emotional balance. When one member of the family is struggling it can feel like the whole family is struggling. Together, we can work to strengthen the family system through individual awareness.

Families who come to Emerge redefine their goals individually and as a family unit. They gain an understanding of where their feelings and behaviors stem from and what they need to change. Within a matter of months families begin to see the growth and change that once was stagnant because they have now learned to communicate with one another through effective listening and reflective responding.

Family therapy is an active approach that Chris Colasuonno, LCSW-R uses to help bring peace and harmony for the family. There are a lot of dynamics in a family where psychotherapy and counseling can balance out clients and family. A family's culture, dynamics, viewpoint can play a big part in how a family interacts. Many families have issues with mental illness and substance abuse issues that effect each member. Some families benefit from couples therapy, relationship counseling that can lower anger and get individuals to communicate effectively. Chris possesses a lot of experience to balance out a family member's viewpoint using cognitive behavior therapy to find solutions.

Family therapy focuses on relationshipswithin the family unit, and takes place with other family members present. My approach is to work individual first, and then bring in the family together so we can work-out what is working or what is not working. Individual counseling works because we can first see if there are any personal issues first, then bring it to family sessions.

Families that work well together as a unit provide healthy boundaries and structure. As a structural therapist, I will help family members and those who are in close relationship with them, to foster change by differentiation of self thereby, reducing emotional entanglements and negative problematic behaviors. Families will learn how to rely on their strengths to reduce internal stress and conflict. They will also learn how to improve their internal family systems and ways interacting between family members. To further promote behavioral changes, I will help the family members to increase their awareness of self and promote family cohesion.