Family therapy services in Fox Chase, Philadelphia. Relationship and couples counseling.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

Family therapy can be a place where all members of a family are safe to discuss their concerns. It is also a place where you can hear each other in new and surprising ways. Being willing to hear, understand and respond to the surprising feelings behind the anger or withdrawal that blocks closeness in your family can set the stage for more cooperation, compromise and a new strategy for interacting without hurt. I will help you do the work of connecting emotionally and strategizing about new ways to cope with old problems. Call me for an appointment to discuss your family's particular difficulties. As a therapist, a wife, and a mother of teenagers, I bring professional and personal resources.

Families are fascinating paradoxes. The health of the family system is connected to the interactions among individual family members. I provide a safe place for family members to talk and listen to each other, to express feelings honestly without criticism. Families often come to therapy because of a crisis that has become too overwhelming. In family therapy, we will look at family dynamics, alliances, communication styles, goals and expectations, boundaries, trust issues, behaviors, ways of dealing with conflict. Our goal is to heal the family system.

I create a safe, warm, caring atmosphere so that you and your spouse, partner, and children can share the many stressful conflicts that cause you hurt, anger, depression, bitterness, sadness, helplessness, discouragement, withdrawal, attack, hopelessness and communication conflicts. You may also be experiencing guilt, shame, loss, grief and serious grandparent-parent-child, sibling or career/job) problems. I can help you shift from this state of emotional and mental distress/darkness to the experience of emotional and mental light and can help you learn to communicate and relate more effectively and harmoniously. I can help you learn how to be more appropriately assertive; listen more fro

Congratulations on taking the first step to mending family difficulties and working on family goals. It takes courage to get the help and guidance we need and to reach out. Family therapy sessions are safe, effective, non-judgmental and provided through an online platform. You and your family can get the support and guidance you need in the comfort of your own home.

As a trained Marriage & Family Therapist and a mother of two, I can help you to navigate the challenges of marriage and parenting. Simply put, we all want to be loved and accepted for who we are. What family does not wish this for everyone involved? Unfortunately, as a result of day to day stressors, ineffective communication, learned defensive behaviors, and a simple lack of know-how, families can fail to accomplish this simple task for one another. Therapy can turn this cycle around by allowing family members to rediscover each other's perspectives and true selves, replacing conflict and misunderstanding, with harmony and compassion.

I love when children/teens and their parents all come in together. Some worry it will be awkward but I make a point to have it be relaxed and conversational. I help parents understand the social culture and stressors impacting their kids' lives, as well as help them express their concerns in ways that don't feel like lectures to their kids. In turn, I help kids to articulate their struggles in ways that their parents can appreciate and empathize with. Respect and responsibility is an important part of any work I do with families, and helping parents to balance their expressions of compassion with their need to hold their kids accountable is always part of the conversation.

In family counseling family members develop healthy ways of communicating and responding to one another to create and establish an atmosphere of trust and emotional safety. Family members learn to identify their own needs, increase sensitivity to the needs of others and interact in ways that build trust. Family counseling is conducted in an atmosphere of respect and dignity for all.

Families often involve three or more individuals, each with their own emotions, understandings, relationships, and challenges. This can make the family dynamic complicated. Also, sometimes one or more family members have experienced personal circumstances that the whole family can have a hard time understanding. Family therapy can help improve family boundaries, clear up misunderstandings, and re-learn healthier communication methods to empower your family to move forward and meet future challenges more effectively.

Teen therapy can require a family component. While your teen is the client, their effort is impacted by the dynamics at home. Including parents, and sometimes even siblings, in the process is important. Family therapy sessions are opportunities to get on the same page for supporting your teen and communicating more effectively as a team. You will all have a safe space to share your perspectives and express your needs in a structured, nonjudgemental environment. As the therapist, I will facilitate the discussion to ensure everyone is respected and heard. You will all leave with a greater understanding of each other and the pertinent tools and techniques to support your loved one.

Family problems affect everyone in the family-from the oldest down to the youngest family member. Working with as few as two family members, I can help you and your family resolve conflict, emotional cut-offs, and negative communication patterns. Long term unresolved issues often create present day conflict and misunderstandings that affect everyone in the family. Therapy can help uncover and resolve those issues as well as work through the current family issues.