Counselling in Bolton, ON. Find the Right Therapist.

Life is difficult and not always fair. People find the power through proper counselling/therapy to overcome their challenges but they can't do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise.

I support people who feel lost and stuck in their lives. I prioritize helping client's develop self-compassion and self-kindness, through which you can become more open to exploring new perspectives and solutions to your life's challenges.

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.

*Currently Accepting New Clients* I believe therapy can provide a supportive environment to allow you to heal and be more attuned to yourself to live a life aligned with your needs, hopes, and dreams. Schedule a free 15-minute consultation to see if we are a good fit.

Clients say I'm not like other therapists. They appreciate that I show up authentically and with humour; I'm not stuffy, and I won't just smile and nod! I create a space where you will feel heard, understood, and valued. I'll meet you where you're at, when you're ready.

I empower my clients to overcome their presenting problems by providing a warm, professional, accepting space where they uncover, process and resolve the issues preventing them from living a harmonious and contented life.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

*Accepting New Clients* I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work with individuals, couples, and youth and offer a free 15-minute consultation to ensure I am a good fit.