Anger Therapist
Allison Bates, MA, RCC
Registered Clinical Counsellor
208-3041 Anson Ave, Coquitlam, British Columbia V3B 2H6 | 604-762-5358
Many people struggle with anger management. Anger management counselling can help you identify where these feelings are coming from and identify when they are about to happen in order for you to learn to control these strong feelings. Counselling is a great way to tackle these struggles as the therapy is tailored to you and your specific issues while in a confidential, supportive and non-judgemental environment.
Anger Therapist
Valentina Chichiniova, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
Anger can be a reaction to a range of experiences, from past traumas to present-day stressors, and EMDR can help to desensitize and reprocess these experiences, reducing the intensity of the emotional response. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and emotions, leading to increased emotional regulation and a greater sense of control over one's emotional response. By addressing the underlying emotional triggers, EMDR can help to alleviate symptoms of anger and promote more adaptive coping strategies.
Anger Therapist
Kristen Holbrook, RCC
Registered Clinical Counsellors
3041 Anson Avenue, #208, Coquitlam , British Columbia V3B 2H6 | 16048173794
Anger is an emotion that we all experience but it’s what we do with it that that can cause problems in our lives. We will provide psychoeducation and tools to help you better understand and manage your anger. It can sometimes be helpful to explore family of origin dynamics to identify what you have learned about anger and how to express it, replacing these internalized belief systems with more helpful ones.
Anger Therapist
Virlyn Collantes, MSW, RSW
Registered Social Worker
Available for Online Therapy
To incorporate either DBT skills training or Psychodynamic approaches when working with clients who may identify to having anger management. To assess and explore the root cause of such issues. The goal is to enhance the emotion regulation of the client and this may entail exploring their early childhood developments or if past traumas have been experienced. A focus on problem solving is the goal with emotion regulation skills training.
Anger Therapist
Stephen Rochefort, Ph.D., R.Psych.
Registered Psychologist, Practice in Forensic and Clinical Psychology
3030 Lincoln Avenue, Suite 228, Coquitlam, British Columbia V3B 6B4 | 6045540469
Anger is a necessary emotion that causes difficulties when the individual copes with anger in an inappropriate fashion. Dr. Rochefort believes that the key to successful anger management is to learn skills to manage distorted thinking and negative behaviours. To accomplish this, one must develop effective problem solving, communication, and distress tolerance skills.
Anger Therapist
Gabrielle Rougeau, M.Ed, RCC
Registered Clinical Counsellor
201- 3041 Anson Ave, Coquitlam , British Columbia V3B 2H6 | 604-474-2780
Anger is often something we feel when we are afraid or hurt. I work with clients to understand their anger; how it feels, how it affects them, and what their triggers may be. By first understanding, our emotions can help us work towards having more control over them. After that, we can work on coping mechanisms and strategies to help us find more peace, calm and overall wellness in our lives.
Anger Therapist
Raheel Rahman, MA, RCC
Registered Clinical Counsellor
200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965
I will go over with clients situations that result in them being angry, triggers of their anger and what their thoughts are when they are angry. We will go over how we think affects how we feel and how we feel affects how we behave. We will go over ways to help clients regulate their emotions better when they are angry. Strategies can include ways to manage impulse control, breathing exercises, and relaxation exercises overall.
Anger Therapist
Vanessa McCall, M.Ed, RCC, EMDR trained
Registered Clinical Counsellor
Port Moody, V3H 4T3, Port Moody, British Columbia V3H 4T3 | 604 837-6973
I work closely with my clients to become aware of how anger affects them and help identify what their triggers are. We will work together at finding better coping strategies to help them manage their behaviour before it escalates, as well as work through several mindful relaxation techniques to help them achieve inner peace and a greater sense of calm.
Anger Therapist
Currents Counselling, RCC, CCC, RSW
Registered Clinical Counsellors, Canadian Certified Counsellors, and Registered Social Workers
Available for Online Therapy
We work with individuals who want to work on and take accountability for their anger and violence. We offer a dignity informed approach to understand and offer insight and support in issues of anger and violence. Our hope is to delve into the context and history of the individual and determine what is happening in the anger and violence and help with accountability and different choices around the anger and violence.
Anger Therapist
Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC
Registered Clinical Counselor / Registered Social Worker
205 - 1070 Ridgeway Ave., Coquitlam, British Columbia V3J 1S7 | 778-389-3858
Anger has costs psychologically, physiologically and in personal relationships. There are times when no amount of awareness or will, can calm ones Central Nervous System (CNS). When you find yourself reactive to a trigger, and the limbic system of your brain is fired up making anger seem to come out of nowhere, it is difficult to use reason. By utilizing tools of Cognitive Behavioural Therapy (CBT), Neurofeedback(NFB) or EMDR, I can assist your body and brain to learn to calm the CNS, allowing you to think first, act second.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Carolina Hall, R. Psych
Registered Psychologist
200B 1140 Austin Ave, Coquitlam, British Columbia V3K 3P5 | 4039572992
When it comes to anger management, we know that there are underlying reasons that trigger our clients to feel frustrated. We work from different modalities that fit best with the client to help them find new ways of dealing with how they feel. We teach them new ways of coping and dealing with everyday stressors. We work collaboratively with the client so that they can feel in control of their emotions again.
Anger Therapist
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Have you found that anger has started to ruin relationships, interfere with your job, and negatively impact your life? Anger has a way of spreading and infecting day-to-day interactions. If this sounds familiar, you're not alone. I work with many people who are controlled by their anger. Typically, anger is influenced by other underlying causes. In counselling, we will work together to learn new coping mechanisms to limit anger while also looking at what is causing anger. If you want to take the next step, reach out to me, and we can begin to change how you react to anger.
You have Found the Best Anger Management Therapists in Coquitlam, BC.
Thank you for visiting our British Columbia page of anger counsellors in Coquitlam, British Columbia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Coquitlam is located in British Columbia, Canada. It has a land area of 122.30 square kilometers.  The population of Coquitlam is 140,028 people with 51,325 households . The population ranking for Coquitlam is #36 nationally and #6 for the province of British Columbia with a density of 1138.90 people per sq km. Coquitlam therapists serve postal code: V3B.