Anne Meyers, MA, NCC
Location Near Therapist: Thornton, CO
Fast Contact: Email or Call Anne.
Anger is a scary emotion which can be both productive and counterproductive. If you feel you like your anger is out of control, the first step is identifying which situations trigger your anger. I can assist you in recognizing situations that contribute to feeling angry and help you develop coping skills that directly defuse anger. Anger does not have to control you. You can manage your anger by developing clarity and coping skills, leading to more peaceful relationships and calmness within yourself.
JoAnna McTevia, MSW
Licensed Social Worker
Location: 12021 Pennsylvania St. Ste 205-D, Thornton
Fast Contact: Email or Call JoAnna.
The concept of "controlling" anger is a fine line to walk and can often build up into rage. My approach to anger is that it should first be acknowledged as a something we all experience. However, our response to anger is fairly unique and should be treated the same way. I am sensitive and compassionate to the guilt and shame often experienced with angry outbursts. I approach anger management by utilizing a combination of mindfulness and cognitive techniques which are key to integrating new skills and managing responses. As you begin to become more effective in handling these feelings you will develop a new found sense of strength. (groups available)
Jennifer Nakata, M.A., LPC
Licensed Professional Counselor
Location: 9351 Grant Street, Suite 480, Thornton
Fast Contact: Email or Call Jennifer.
While sometimes frightening, anger is a very natural and normal emotion. Anger CAN be motivating and can create positive changes in your life. Wait, did you read that right? Absolutely! By working together, we will discover the root(s) of your anger. What possible sources it might be coming from. How to recognize the different levels of anger in your body. Ultimately, we will then work on how to cope with this very important and informative emotion, and work on how you as an individual can learn to express it productively.
Anger Management Thornton CO.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Thornton CO will give you new resources and strength to overcome. Anger management Thornton, CO and anger support groups are available through professional Colorado therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Thornton CO anger therapist is available to help. Find the most qualified and experienced Thornton CO anger counseling and Thornton, CO anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Thornton, CO. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Colorado professionals are licensed therapists and psychologists with experience and training specifically in anger management. Thornton CO anger specialists are ready to assist you. Select any of the qualified anger management therapists in Thornton CO below to find help.