Anxiety Kelowna. Stress Counsellor, Treatment, Anxiety Counselling Kelowna, British Columbia.
Welcome to our network of anxiety treatment therapists and stress counselors in Kelowna, BC who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Kelowna through Theravive is your source for treatment and healing. A British Columbia counselor or psychologist in Kelowna who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counselling. Anxiety Treatment Near Kelowna, BC
Phillip Hay, CEAP, MPCP, CPE, BCC
Certified EAP, LifeCoach and Workplace Mediator
Email: Contact Phillip
251 Lawrence Ave, Suite 104, Kelowna V1Y 6L2
Email: Contact Phillip
251 Lawrence Ave, Suite 104, Kelowna V1Y 6L2
Phil assists employees and executives with anxiety and work stress related to interpersonal conflict, job performance, workload and other multi-causal factors. The SC Solutions At Work an effective group format in providing realistic solutions to workplace concerns. Anxiety and stress related to personal situations or trauma is also addressed through various appropriate approaches and established techniques.
Candy Widdifield, B.A. (Psych.), M.Ed. (Counselling Psych.), RCC, CCC
Registered Clinical Counsellor, Reiki Master Teacher
Email: Contact Candy
Location of Therapist: Kelowna, BC V1X 3B1
Email: Contact Candy
Location of Therapist: Kelowna, BC V1X 3B1
One of the keys to managing stress and reducing anxiety is to recognize the triggers and intervene before the anxiety or stress takes over. Often we have underlying belief systems that contribute to our stress and anxious states. By shifting those belief systems, and by learning mindfulness, relaxation, and resourcing techniques, we can begin to increase our ability to tolerate stressful situations while remaining calm. When we are in a calm state we have greater access to the part of our brain that assists us in planning and problem solving. Sessions with Candy focus on increasing this ability remain calm, access the higher functions of our brains, and reclaim our lives.
Judy Chan, RPC 2181, Integrative Psychotherapist
Registered Professional Counsellor,RPC 2181, Psychotherapist
Email: Contact Judy
#7, 3753 Lakeshore Road, Kelowna V1W 3K3
Email: Contact Judy
#7, 3753 Lakeshore Road, Kelowna V1W 3K3
Anxiety & Stress is unavoidable - I counsel Anxiety & Stress Resolution through applying T.A. Psychotherapy's effective tools & skills to guide clients to practice healthy core perceptions & perspectives to resolve hidden fears beneath anxiety/stress reactions. Clients identify & release old fears, unhealthy emotional reactions & 'out-of-control' behaviors; then learn & practice healthy changes to create inner peace & calm, form clear thoughts, make sound decisions, gain power to create safety & security for self & loved ones. Since fears, anxiety & stress reactions are old learned behaviors, clients make new 'Re-Decisons' & practice healthy responses to build certainty, freedom & peace.
Kathryn Dodds, RPC Applied Psychology
Registered Professional Counsellor
Email: Contact Kathryn
Suite 304, 1447 Ellis Street, Kelowna V1Y 2A3
Email: Contact Kathryn
Suite 304, 1447 Ellis Street, Kelowna V1Y 2A3
In my professional and personal experience I have found that problems with anxiety, stress, depression, and anger issues are often overlapping. Many people feel mixed emotions of fear, worry, pressure, frustration, guilt, shame and low self worth. Unfortunately we have a tendency to doubt our abilities and our value which can quickly become a 'self fulfilling prophecy' and cause us to judge ourselves harshly, and/or isolate from others. This can become a cycle but it can often be broken by speaking openly with a professional who is competent, kind and encouraging. I am diligent in helping clients identify the false core beliefs and establish new beliefs that empower them again.
Ezreena Draper Scott, B.A., RPC , TIR, (Psychotherapist/ Counsellor)
Reg'd Professional Counsellor/ Metapsychology facilitator
Email: Contact Ezreena
#5~1638 Pandosy Streeet, Kelowna V1Y 1P8
Email: Contact Ezreena
#5~1638 Pandosy Streeet, Kelowna V1Y 1P8
Unresolved issues accumulate like steam in a pressure cooker. After exploring what anxiety and stress are for each individual I then list the 'ingredients' that contribute to the pressure cooker and we resolve them one by one until the client feels better and functions better. Often, if not always, when we identify the 'root' issue, (the main 'ingredient') we are able to clear a lot of anxiety and stress and natually get in touch with more positive and healthy thoughts, feelings and behaviours. Simply, we feel and function better!
Annette Erickson, BSc - Pysch, MPCP, RPC
BSc, Master Practioner, Registered Professional Counsellor
Email: Contact Annette
#202A, 1583 Ellis Kelowna, Kelowna V1Y 2A7
Email: Contact Annette
#202A, 1583 Ellis Kelowna, Kelowna V1Y 2A7
Anxiety and stress affects your whole being. It is a normal and physical response to feeling overwhelmed and it is also the fear of not being able to handle a situation. Together we can explore what those fears are and how to handle them. I employ active and directive techniques to help clients identify where their anxiety and stress originates, how to better manage it and how to create lasting changes. My goal is to help clients come to a more peaceful state and help them to create more harmony in their life. I incorporate a directive, symptom specific approach to help clients isolate problem behaviors, clarify specific problems as well as apply cognitive-behavioral approaches.
Annette Adkin, RPC, Psychotherapist
Stress is a normal part of life. Sometimes stress and anxiety can be barriers to living the life you really want. It's important to understand the thinking patterns that affect our emotional responses. Counseling will help you become more mindful. Paying close attention to negative, fearful and stress producing thoughts.We will also explore underlying issues, determine triggers and learn to calm your body which affects your thoughts.Finally, we will work towards developing your inner strength necessary to constructively respond to life challenges.
Ed Mitchell, RPC, TFT (Dx)
Registered Professional Counsellor, Psychotherapist
Email: Contact Ed
202-1470 St. Paul St., Kelowna V1Y 6L8
Email: Contact Ed
202-1470 St. Paul St., Kelowna V1Y 6L8
Most of us experience anxiety or stress in our lives. When our coping skills aren’t enough to handle worry and stress, therapy can help tremendously. We specialize in helping people learn to handle stress in their lives through one on one counselling or workshops. We focus on the whole person, helping them identify the stressors or worries in their lives, and explore the many different ways that they can manage stress. We explore their belief systems they have about themselves, helping them re-frame some of them. We help them with many tools that are effective in handling pressure in our lives, including relaxation methods, assertiveness, boundaries and self esteem to name a few general areas. W....
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Anxiety Kelowna.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in British Columbia or intense anxiety in Kelowna, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Kelowna anxiety therapist or Kelowna counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Kelowna for anxiety counselling in Kelowna, BC, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety Kelowna
Anxiety : British Columbia
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