Anger Management and Counselling in Kelowna, BC.

Therapy and counselling for anger issues, self control and stress management in Kelowna, British Columbia. Find effective help for real change.


Lisa Webster, MA CCC
Anger Therapist

Lisa Webster, MA CCC

Canadian Certified Counsellor

14, 545 Glenmeadows Rd., Kelowna, British Columbia V1V 1W8 | 250-215-1423

Using ground-breaking techniques we can permanently change anger reactions giving us better relationships and greater freedom. Fortunately, we can change ourselves with the right tools. When someone pushes our buttons, one response is to react in anger. We can eliminate our buttons and so not react. We can learn to let of anger by eliminating the button that cause it. With no button being pushed, our minds are clear to react appropriately to situations. When you are ready for permanent change call Lisa Webster at 604-992-0629 or email websterconsulting@shaw.ca

SEVA Counselling, M.A., RCC
Anger Therapist

SEVA Counselling, M.A., RCC

Marriage and Family Therapy, Registered Clinical Counsellors

208 478 Bernard Avenue, Kelowna, British Columbia V1Y 6N7 | 250 300 0030

Anger is a completely normal and in most cases a healthy, human emotion. But when it gets out of control and turns destructive, it can lead to challenges at work, in your personal relationships, and in the overall quality of your life. It can make you feel like you are at the mercy of an unpredictable and powerful emotion. Learn the purpose of anger as a normal human emotion. Learn how anger may have become destructive in your life Learn the tools to manage and reform your relationship with this normal emotion Learn how to repair the negative impacts anger has had in your life

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)
Anger Therapist

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)

Master Practioner Clinical Counselling, Psychotherapist

204 1823 Harvey Ave , Kelowna, British Columbia V1X 7G7 | 250-801-6411

Anger is an emotion we all experience, yet how we handle it can create many problems. When mishandled, we can experience a variety of negative consequences, including physical, emotional, mental and social issues. We try to help clients identify how they manage their anger and explore ways that may assist them in gaining more control in their lives. Clients will develop tools that they can use in everyday life to prevent stress from accumulating as well as learning that they have choices in how they react. We offer workshops and one on one counselling in this area.

Christina Fenske, RSW, BA Cert Hons
Anger Therapist

Christina Fenske, RSW, BA Cert Hons

Registered Social Worker

230B - 1855 Kirschner Road, Kelowna, British Columbia V1Y 4N7 | 250-718-7457

This is one area that I have lots of practice in, having worked with individuals who have struggling with their anger and usually have no idea why they are angry or how to control it...instead of it controlling them. I have gained skills and knowledge in this area in the past through my work with domestic violence offenders sent for Anger Management.

Kathryn Dodds, RPC in Psychotherapy
Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

James Bay, Victoria, British Columbia V8V 1P7 | (250) 870-2732

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Amy Litster, RPCC
Anger Therapist

Amy Litster, RPCC

Registered Professional Counsellor

#202 - 385 Glenmore Road, Kelowna, British Columbia V1V 2H3 | 2508595072

Anger is a feeling that is often hiding another, such as sadness and frustration. Interactive Counselling helps you get to the root of that feeling. We work with you on why you feel the way you do and provide you tools to conquer your anger so you have control of it, not it having control over you. It can be scary to reach out and admit that you have an anger problem as Interactive Counselling will offer a safe space to work through your emotions and guide you towards a happier life.

Haley Gershony, M.Ed., RCC
Anger Therapist

Haley Gershony, M.Ed., RCC

Registered Clinical Counsellor

214-3001 Tutt Street, KELOWNA, British Columbia V1Y 2H4 | 7783633365

By learning to recognize and understand your anger you will take back control of both your emotions and your actions. Anger will no longer take over your relationships, and you will be able to focus on being the person you want to be. Without the burden of unhelpful emotions you will create space for more enjoyable and helpful experiences. The first step is recognizing your anger-- the next step is addressing it.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

5018 Treadgold Court, Kelowna, British Columbia V1W 5B4 | 250-980-0202

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Patti Langlais, M.A, MPCC, CCHt
Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

5018 Treadgold Crt, Kelowna, British Columbia V1W 5B4 | 250-980-0202

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

Kelowna, Kelowna, British Columbia V4V 1E7 | 250-878-5876

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Tricia Veltri, MC, CCC
Anger Therapist

Tricia Veltri, MC, CCC

Canadian Certified Counsellor

1-1890 Ambrosi Rd, Kelowna, British Columbia V1Y 4R9 | 250-212-7763

Anger is a normal emotional as a reaction to an injustice or to a behavior. However, anger is said to be a "secondary" emotion, meaning that there is often another emotion that lies beneath the anger whether that be rejection, shame, hurt, sadness, embarrassment, etc. Anger can be a defense mechanism that allows us to not have to deal with these intense emotions. I will help you get to the root of your anger using EMDR therapy as well as help you manage and cope with your anger in a positive way.

Annette Adkin, RPC, Psychotherapist
Anger Therapist

Annette Adkin, RPC, Psychotherapist

Registered Professional Counsellor

787 Torrs. Crt., Kelowna, British Columbia V1W 1B5 | 250 878-7035

As a counsellor I have been helping people understand and manage anger for 25 yrs. My approach includes family of origin work, exploring the way we think and how this impacts our feelings and actions as well as understanding the goal of our anger. We would identify your history around expression of feelings/correction, triggers and raw spots in relationships in order to find new ways of coping and expressing our needs and wants. I want to be able to provide a safe, non-judgenmental approach that will also help you to be more gentle with yourself and others.

Jenelle Kildaw, MSW, RSW, BA
Anger Therapist

Jenelle Kildaw, MSW, RSW, BA

Registered Social Worker

214-3001 Tutt Street, Kelowna , British Columbia V1Y 2H4 | (778)215-0359

Using a balance of mindfulness and humanistic approaches, I believe in aiding each client to explore and identify thoughts and feelings in the present moment. The client will gain education, self-awareness and insight into patterns and triggers that cause them anger of any level and how to prevent early signs of anger from becoming an unhealthy coping skill. I like to integrate mindfulness tools, breath work and meditation for best client satisfaction.



You have Found the Best Anger Management Therapists in Kelowna, BC.

Thank you for visiting our British Columbia page of anger counsellors in Kelowna, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kelowna is located in British Columbia, Canada. It has a land area of 211.85 square kilometers.  The population of Kelowna is 127,380 people with 53,903 households . The population ranking for Kelowna is #42 nationally and #7 for the province of British Columbia with a density of 601.30 people per sq km. Kelowna therapists serve postal code: V1Y.