Anger Management and Counselling in Kelowna, BC.

Therapy and counselling for anger issues, self control and stress management in Kelowna, British Columbia. Find effective help for real change.


Tricia Veltri, MC, CCC
Anger Therapist

Tricia Veltri, MC, CCC

Canadian Certified Counsellor

1-1890 Ambrosi Rd, Kelowna, British Columbia V1Y 4R9 | 250-212-7763

Anger is a normal emotional as a reaction to an injustice or to a behavior. However, anger is said to be a "secondary" emotion, meaning that there is often another emotion that lies beneath the anger whether that be rejection, shame, hurt, sadness, embarrassment, etc. Anger can be a defense mechanism that allows us to not have to deal with these intense emotions. I will help you get to the root of your anger using EMDR therapy as well as help you manage and cope with your anger in a positive way.

Carl Malmsten, CouplesWork Senior Therapist
Anger Therapist

Carl Malmsten, CouplesWork Senior Therapist

CouplesWork Senior Therapist

Kelowna, British Columbia V1Y 6N7 | 250-870-6507

Anger issues can both result from distress in relationships and precipitate distress. Support in addressing anger issues can have a signifiacant positive impact on overall relationship functioning. The fact that relationships are one of our primary coping mechanisms multiplies the potential distress when anger is present as it impacts the very mechanisms we use to cope.

Christina Fenske, RSW, BA Cert Hons
Anger Therapist

Christina Fenske, RSW, BA Cert Hons

Registered Social Worker

230B - 1855 Kirschner Road, Kelowna, British Columbia V1Y 4N7 | 250-718-7457

This is one area that I have lots of practice in, having worked with individuals who have struggling with their anger and usually have no idea why they are angry or how to control it...instead of it controlling them. I have gained skills and knowledge in this area in the past through my work with domestic violence offenders sent for Anger Management.

Haley Gershony, M.Ed., RCC
Anger Therapist

Haley Gershony, M.Ed., RCC

Registered Clinical Counsellor

214-3001 Tutt Street, KELOWNA, British Columbia V1Y 2H4 | 7783633365

By learning to recognize and understand your anger you will take back control of both your emotions and your actions. Anger will no longer take over your relationships, and you will be able to focus on being the person you want to be. Without the burden of unhelpful emotions you will create space for more enjoyable and helpful experiences. The first step is recognizing your anger-- the next step is addressing it.

Patti Langlais, M.A, MPCC, CCHt
Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

5018 Treadgold Crt, Kelowna, British Columbia V1W 5B4 | 250-980-0202

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Dennis Leclair, B.A., B.Ed., M.Sc.
Anger Therapist

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

347 Leon Avenue, Suite 210 , Kelowna, British Columbia V1Y 8C7 | Phone: 250-870-1618 email: ocanadaproud@gmail.com

Difficulties in anger management can lead to issues that impact our relationships with our spouse, partner, children, employer, work peers and community members. Often, the reasons for the anger are not identified and treatment is not provided, and the inappropriate behaviours escalate. Our work together in counselling sessions will provide you with the knowledge to understand the reasons for anger, and to develop and practise strategies that will allow you to replace your angry responses with appropriate positive interactions.

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)
Anger Therapist

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)

Master Practioner Clinical Counselling, Psychotherapist

2140 Wilkinson Street, Kelowna, British Columbia V1Y 5Z8 | 250-801-6411

Anger is an emotion we all experience, yet how we handle it can create many problems. When mishandled, we can experience a variety of negative consequences, including physical, emotional, mental and social issues. We try to help clients identify how they manage their anger and explore ways that may assist them in gaining more control in their lives. Clients will develop tools that they can use in everyday life to prevent stress from accumulating as well as learning that they have choices in how they react. We offer workshops and one on one counselling in this area.

Amy Litster, RPCC
Anger Therapist

Amy Litster, RPCC

Registered Professional Counsellor

#202 - 385 Glenmore Road, Kelowna, British Columbia V1V 2H3 | 2508595072

Anger is a feeling that is often hiding another, such as sadness and frustration. Interactive Counselling helps you get to the root of that feeling. We work with you on why you feel the way you do and provide you tools to conquer your anger so you have control of it, not it having control over you. It can be scary to reach out and admit that you have an anger problem as Interactive Counselling will offer a safe space to work through your emotions and guide you towards a happier life.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

Kelowna, Kelowna, British Columbia V4V 1E7 | 250-878-5876

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Darcy Kuhl
Anger Therapist

Darcy Kuhl

Licensed Therapist

1638 Pandosy Street, #1, Kelowna, British Columbia V1Y 1P8 | (250) 864-9648

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jenelle Kildaw, MSW, RSW, RYT, RMT
Anger Therapist

Jenelle Kildaw, MSW, RSW, RYT, RMT

Registered Social Worker, Registered Yoga Teacher (RYT200), Registered Reiki Master (IARP)

#214-3001 Tutt Street, Kelowna , British Columbia V1Y 2H4 | (778)215-0359

Using a balance of mindfulness and humanistic approaches, I believe in aiding each client to explore and identify thoughts and feelings in the present moment. The client will gain education, self-awareness and insight into patterns and triggers that cause them anger of any level and how to prevent early signs of anger from becoming an unhealthy coping skill. I like to integrate mindfulness tools, breath work and meditation for best client satisfaction.

Phillip Hay, CEAP, CSFT, MPCC, BCC
Anger Therapist

Phillip Hay, CEAP, CSFT, MPCC, BCC

Certified EAP, Solution Focused Therapist & Coach

1823 Harvey Ave, Unit 204, Kelowna, British Columbia V1Y 6G4 | BC: 250-575-4925

Phil's approach to Anger Management involves conducting a complete biobsychosocial assessment is completed. Antecedents or triggers of the anger are analyzed, along with any personality factors and learned family history patterns, that may be contributing to loss of ability to regulate or control emotional / behavioral difficulties. Once the above factors are accounted for, Phil works collaboratively in developing a treatment or solution focused plan to help the client gain mastery over their own emotions and related behaviors.



You have Found the Best Anger Management Therapists in Kelowna, BC.

Thank you for visiting our British Columbia page of anger counsellors in Kelowna, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kelowna is located in British Columbia, Canada. It has a land area of 211.85 square kilometers.  The population of Kelowna is 127,380 people with 53,903 households . The population ranking for Kelowna is #42 nationally and #7 for the province of British Columbia with a density of 601.30 people per sq km. Kelowna therapists serve postal code: V1Y.