Anger Management and Counselling in Kelowna, BC.

Therapy and counselling for anger issues, self control and stress management in Kelowna, British Columbia. Find effective help for real change.


Darcy Kuhl
Anger Therapist

Darcy Kuhl

1638 Pandosy Street, #1, Kelowna, British Columbia V1Y 1P8 | (250) 864-9648

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Tricia Veltri, MC, CCC
Anger Therapist

Tricia Veltri, MC, CCC

Canadian Certified Counsellor

210-347 Leon Ave, Kelowna, British Columbia V1Y 8C7 | 250-212-7763

Anger is a normal emotional as a reaction to an injustice or to a behavior. However, anger is said to be a "secondary" emotion, meaning that there is often another emotion that lies beneath the anger whether that be rejection, shame, hurt, sadness, embarrassment, etc. Anger can be a defense mechanism that allows us to not have to deal with these intense emotions. I will help you get to the root of your anger using EMDR therapy as well as help you manage and cope with your anger in a positive way.

Carl Malmsten, CouplesWork Senior Therapist
Anger Therapist

Carl Malmsten, CouplesWork Senior Therapist

CouplesWork Senior Therapist

Kelowna, British Columbia V1Y 6N7 | 250-870-6507

Anger issues can both result from distress in relationships and precipitate distress. Support in addressing anger issues can have a signifiacant positive impact on overall relationship functioning. The fact that relationships are one of our primary coping mechanisms multiplies the potential distress when anger is present as it impacts the very mechanisms we use to cope.

Lisa Webster, MA CCC
Anger Therapist

Lisa Webster, MA CCC

Canadian Certified Counsellor

14, 546 Glenmeadows Rd., Kelowna, British Columbia V1V 1W8 | 250-215-1423

Using ground-breaking techniques we can permanently change anger reactions giving us better relationships and greater freedom. Fortunately, we can change ourselves with the right tools. When someone pushes our buttons, one response is to react in anger. We can eliminate our buttons and so not react. We can learn to let of anger by eliminating the button that cause it. With no button being pushed, our minds are clear to react appropriately to situations. When you are ready for permanent change call Lisa Webster at 604-992-0629 or email websterconsulting@shaw.ca

Christina Fenske, RSW, BA Cert Hons
Anger Therapist

Christina Fenske, RSW, BA Cert Hons

Registered Social Worker

230B - 1855 Kirschner Road, Kelowna, British Columbia V1Y 4N7 | 250-718-7457

This is one area that I have lots of practice in, having worked with individuals who have struggling with their anger and usually have no idea why they are angry or how to control it...instead of it controlling them. I have gained skills and knowledge in this area in the past through my work with domestic violence offenders sent for Anger Management.

Dr. Zoë Sehn, PhD, MA, BA (Hons), RCC, CCC
Anger Therapist

Dr. Zoë Sehn, PhD, MA, BA (Hons), RCC, CCC

Doctor of Psychotherapy and Counselling

Tutt Street, Kelowna, British Columbia | 2503007776

Anger management generally involves working towards decreasing physiological arousal and stopping negative thought patterns and help an individual to develop strategies to ultimately control and understand their anger. Anger management therapy will also involve deep exploration of anger triggers, early experiences, and other emotions that may be masked by the expression of anger.

Annette Adkin, RPC, Psychotherapist
Anger Therapist

Annette Adkin, RPC, Psychotherapist

Registered Professional Counsellor

787 Torrs. Crt., Kelowna, British Columbia V1W 1B5 | 250 878-7035

As a counsellor I have been helping people understand and manage anger for 25 yrs. My approach includes family of origin work, exploring the way we think and how this impacts our feelings and actions as well as understanding the goal of our anger. We would identify your history around expression of feelings/correction, triggers and raw spots in relationships in order to find new ways of coping and expressing our needs and wants. I want to be able to provide a safe, non-judgenmental approach that will also help you to be more gentle with yourself and others.

Donald Straub, M.A.
Anger Therapist

Donald Straub, M.A.

Certified Clinical Counsellor

1249 Tanemura Cres, Kelowna, British Columbia V1P 1S7 | 250 869 7137

We look at the family of origin and how expressions of anger were assimilated by the client. I explore a client's style of expressing anger and teach appropriate methods of assertiveness rather than passive, aggressive, or passive-aggressive methods. I explore and heal the shame and negative core beliefs that lead to unhealthy expressions of anger.

SEVA Counselling, M.A., RCC
Anger Therapist

SEVA Counselling, M.A., RCC

Marriage and Family Therapy, Registered Clinical Counsellors

208 478 Bernard Avenue, Kelowna, British Columbia V1Y 6N7 | 250 300 0030

Anger is a completely normal and in most cases a healthy, human emotion. But when it gets out of control and turns destructive, it can lead to challenges at work, in your personal relationships, and in the overall quality of your life. It can make you feel like you are at the mercy of an unpredictable and powerful emotion. Learn the purpose of anger as a normal human emotion. Learn how anger may have become destructive in your life Learn the tools to manage and reform your relationship with this normal emotion Learn how to repair the negative impacts anger has had in your life

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)
Anger Therapist

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)

Master Practioner Clinical Counselling, Psychotherapist

2140 Wilkinson Street, Kelowna, British Columbia V1Y 5Z8 | 250-801-6411

Anger is an emotion we all experience, yet how we handle it can create many problems. When mishandled, we can experience a variety of negative consequences, including physical, emotional, mental and social issues. We try to help clients identify how they manage their anger and explore ways that may assist them in gaining more control in their lives. Clients will develop tools that they can use in everyday life to prevent stress from accumulating as well as learning that they have choices in how they react. We offer workshops and one on one counselling in this area.

Dennis Leclair, B.A., B.Ed., M.Sc.
Anger Therapist

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

347 Leon Avenue, Suite 210 , Kelowna, British Columbia V1Y 8C7 | Phone: 250-870-1618 email: ocanadaproud@gmail.com

Difficulties in anger management can lead to issues that impact our relationships with our spouse, partner, children, employer, work peers and community members. Often, the reasons for the anger are not identified and treatment is not provided, and the inappropriate behaviours escalate. Our work together in counselling sessions will provide you with the knowledge to understand the reasons for anger, and to develop and practise strategies that will allow you to replace your angry responses with appropriate positive interactions.

Phillip Hay, CEAP, CSFT, MPCC, BCC
Anger Therapist

Phillip Hay, CEAP, CSFT, MPCC, BCC

Certified EAP, Solution Focused Therapist & Coach

1823 Harvey Ave, Unit 204, Kelowna, British Columbia V1Y 6G4 | BC: 250-575-4925

Phil's approach to Anger Management involves conducting a complete biobsychosocial assessment is completed. Antecedents or triggers of the anger are analyzed, along with any personality factors and learned family history patterns, that may be contributing to loss of ability to regulate or control emotional / behavioral difficulties. Once the above factors are accounted for, Phil works collaboratively in developing a treatment or solution focused plan to help the client gain mastery over their own emotions and related behaviors.

Amy Litster, RPCC
Anger Therapist

Amy Litster, RPCC

Registered Professional Counsellor

#202 - 385 Glenmore Road, Kelowna, British Columbia V1V 2H3 | 2508595072

Anger is a feeling that is often hiding another, such as sadness and frustration. Interactive Counselling helps you get to the root of that feeling. We work with you on why you feel the way you do and provide you tools to conquer your anger so you have control of it, not it having control over you. It can be scary to reach out and admit that you have an anger problem as Interactive Counselling will offer a safe space to work through your emotions and guide you towards a happier life.



You have Found the Best Anger Management Therapists in Kelowna, BC.

Thank you for visiting our British Columbia page of anger counsellors in Kelowna, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kelowna is located in British Columbia, Canada. It has a land area of 211.85 square kilometers.  The population of Kelowna is 127,380 people with 53,903 households . The population ranking for Kelowna is #42 nationally and #7 for the province of British Columbia with a density of 601.30 people per sq km. Kelowna therapists serve postal code: V1Y.