Anger Management and Counselling in Kelowna, BC.

Therapy and counselling for anger issues, self control and stress management in Kelowna, British Columbia. Find effective help for real change.

Anger Therapist

Annette Adkin, RPC, Psychotherapist

Registered Professional Counsellor

787 Torrs. Crt., Kelowna, British Columbia

As a counsellor I have been helping people understand and manage anger for 25 yrs. My approach includes family of origin work, exploring the way we think and how this impacts our feelings and actions as well as understanding the goal of our anger. We would identify your history around expression of feelings/correction, triggers and raw spots in relationships in order to find new ways of coping and expressing our needs and wants. I want to be able to provide a safe, non-judgenmental approach that will also help you to be more gentle with yourself and others.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Kelowna , British Columbia

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Anger Therapist

Phillip Hay, CEAP, CSFT, MPCC, BCC

Certified EAP, Solution Focused Therapist & Coach

1823 Harvey Ave, Unit 204, Kelowna, British Columbia

Phil's approach to Anger Management involves conducting a complete biobsychosocial assessment is completed. Antecedents or triggers of the anger are analyzed, along with any personality factors and learned family history patterns, that may be contributing to loss of ability to regulate or control emotional / behavioral difficulties. Once the above factors are accounted for, Phil works collaboratively in developing a treatment or solution focused plan to help the client gain mastery over their own emotions and related behaviors.

Anger Therapist

Mary Ellen McNaughton, MEd. CCC

Registered Canadian Counsellor

230-1855 Kirschner Rd, Kelowna, British Columbia

Anger is one of the most valuable emotions that we have but it is also the most misunderstood. There is sometimes a false sense of power generated with anger, however speaking or acting from a place of anger will often almost guarantee our needs with respect to anger will not be met.. Often in an attempt to "manage' anger we are actually either trying to suppress it or to vent it. Either of these options are usually counter productive. Instead if we see anger as a warning light on the 'dashboard', alerting us to deeper emotions at the root of anger we can transform it and use it in a productive and helpful way.

Anger Therapist

Donald Straub, M.A.

Certified Clinical Counsellor

1249 Tanemura Cres, Kelowna, British Columbia

We look at the family of origin and how expressions of anger were assimilated by the client. I explore a client's style of expressing anger and teach appropriate methods of assertiveness rather than passive, aggressive, or passive-aggressive methods. I explore and heal the shame and negative core beliefs that lead to unhealthy expressions of anger.

Anger Therapist

Jenelle Kildaw, MSW, RSW, RYT, RMT

Registered Social Worker, Registered Yoga Teacher (RYT200), Registered Reiki Master (IARP)

#214-3001 Tutt Street, Kelowna , British Columbia

Using a balance of mindfulness and humanistic approaches, I believe in aiding each client to explore and identify thoughts and feelings in the present moment. The client will gain education, self-awareness and insight into patterns and triggers that cause them anger of any level and how to prevent early signs of anger from becoming an unhealthy coping skill. I like to integrate mindfulness tools, breath work and meditation for best client satisfaction.

Anger Therapist

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)

Master Practioner Clinical Counselling, Psychotherapist

2140 Wilkinson Street, Kelowna, British Columbia

Anger is an emotion we all experience, yet how we handle it can create many problems. When mishandled, we can experience a variety of negative consequences, including physical, emotional, mental and social issues. We try to help clients identify how they manage their anger and explore ways that may assist them in gaining more control in their lives. Clients will develop tools that they can use in everyday life to prevent stress from accumulating as well as learning that they have choices in how they react. We offer workshops and one on one counselling in this area.

Anger Therapist

Lisa Webster, MA CCC

Canadian Certified Counsellor

320 McIntosh Road, Kelowna, British Columbia

Using ground-breaking techniques we can permanently change anger reactions giving us better relationships and greater freedom. Fortunately, we can change ourselves with the right tools. When someone pushes our buttons, one response is to react in anger. We can eliminate our buttons and so not react. We can learn to let of anger by eliminating the button that cause it. With no button being pushed, our minds are clear to react appropriately to situations. When you are ready for permanent change call Lisa Webster at 604-992-0629 or email

Anger Therapist

Haley Gershony, M.Ed., RCC

Registered Clinical Counsellor

214-3001 Tutt Street, KELOWNA, British Columbia

By learning to recognize and understand your anger you will take back control of both your emotions and your actions. Anger will no longer take over your relationships, and you will be able to focus on being the person you want to be. Without the burden of unhelpful emotions you will create space for more enjoyable and helpful experiences. The first step is recognizing your anger-- the next step is addressing it.

Anger Therapist

Dr. Zoë Sehn, PhD, MA, BA (Hons), RCC, CCC

Doctor of Psychotherapy and Counselling

Tutt Street, Kelowna, British Columbia

Anger management generally involves working towards decreasing physiological arousal and stopping negative thought patterns and help an individual to develop strategies to ultimately control and understand their anger. Anger management therapy will also involve deep exploration of anger triggers, early experiences, and other emotions that may be masked by the expression of anger.

Anger Therapist

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

347 Leon Avenue, Suite 210 , Kelowna, British Columbia

Difficulties in anger management can lead to issues that impact our relationships with our spouse, partner, children, employer, work peers and community members. Often, the reasons for the anger are not identified and treatment is not provided, and the inappropriate behaviours escalate. Our work together in counselling sessions will provide you with the knowledge to understand the reasons for anger, and to develop and practise strategies that will allow you to replace your angry responses with appropriate positive interactions.

Anger Therapist

SEVA Counselling, M.A., RCC

Marriage and Family Therapy, Registered Clinical Counsellors

208 478 Bernard Avenue, Kelowna, British Columbia

Anger is a completely normal and in most cases a healthy, human emotion. But when it gets out of control and turns destructive, it can lead to challenges at work, in your personal relationships, and in the overall quality of your life. It can make you feel like you are at the mercy of an unpredictable and powerful emotion. Learn the purpose of anger as a normal human emotion. Learn how anger may have become destructive in your life Learn the tools to manage and reform your relationship with this normal emotion Learn how to repair the negative impacts anger has had in your life

You have Found the Best Anger Management Therapists in Kelowna, BC.

Thank you for visiting our British Columbia page of anger counsellors in Kelowna, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kelowna is located in British Columbia, Canada. It has a land area of 211.85 square kilometers.  The population of Kelowna is 127,380 people with 53,903 households . The population ranking for Kelowna is #42 nationally and #7 for the province of British Columbia with a density of 601.30 people per sq km. Kelowna therapists serve postal code: V1Y.