Stress, PTSD and Anxiety Therapists in Kelowna, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Kelowna, British Columbia.


SEVA Counselling, M.A., RCC
Anxiety Counsellor

SEVA Counselling, M.A., RCC

Marriage and Family Therapy, Registered Clinical Counsellors

208 478 Bernard Avenue, Kelowna, British Columbia V1Y 6N7 | 250 300 0030

Anxiety is a natural human reaction in life. It involves both the mind and body and it serves an important basic survival function. However, excessive amounts of anxiety, fear, nervousness, worry, or dread or anxiety that is too constant or too intense can cause a person to feel preoccupied, distracted, tense, and always on alert. Anxiety disorders are among the most common mental health conditions. - Learn how anxiety works and its important role in our lives. - Learn how to establish a healthy relationship with your anxiety and tools/skills to manage your stress before it gets out control, ways to cope when you are in its grip and strategies to re-establish a healthy balance.

Amy Litster, RPCC
Anxiety Counsellor

Amy Litster, RPCC

Registered Professional Counsellor

#202 - 385 Glenmore Road, Kelowna, British Columbia V1V 2H3 | 2508595072

Anxiety and stress seems to be in everyone's lives now-a-days! There are so many factors to stress in people's lives that weren't as prevalent as before. Finances, families, and employment are just a FEW examples that can lead people into overwhelming stressful situations, and without the proper coping skills they can lead into causes of anxiety. Interactive Counselling provides you the tools to help manage your stress, and help you achieve a happy, healthy, balanced life.

Jenelle Kildaw, MSW, RSW, RYT, RMT
Anxiety Counsellor

Jenelle Kildaw, MSW, RSW, RYT, RMT

Registered Social Worker, Registered Yoga Teacher (RYT200), Registered Reiki Master (IARP)

#214-3001 Tutt Street, Kelowna , British Columbia V1Y 2H4 | (778)215-0359

I believe that most anxiety and stress caused today does not necessarily need to be treated with medications. Although at times useful in conjunction with natural and holistic therapies most issues related to anxiety can be dealt with by addressing a persons thoughts, beliefs, behaviours and actions. Building self awareness, mindfulness skills and holistic resources to detect triggers using CBT is my favoured method of helping clients help themselves.

Valiant Recovery, CCCCA
Anxiety Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

Kelowna, Kelowna, British Columbia V4V 1E7 | 250-878-5876

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Sam Reimer, Ph.D., R.C.C.#1031
Anxiety Counsellor

Sam Reimer, Ph.D., R.C.C.#1031

Registered Clinical Counsellor

1339 St. Paul St., Kelowna, British Columbia V1Y 2E2 | 250-868-2338

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Christina Fenske, RSW, BA Cert Hons
Anxiety Counsellor

Christina Fenske, RSW, BA Cert Hons

Registered Social Worker

230B - 1855 Kirschner Road, Kelowna, British Columbia V1Y 4N7 | 250-718-7457

Anxiety is something that everyone deals with in one way or another through stress in their lives. Currently, 80% of my client's struggle with this often debilitating disorder so I have lots of experience in working with individuals to manage anxious better and improve their quality of life. I use CBT, and DBT as part of the therapeutic interventions.

Phillip Hay, CEAP, CSFT, MPCC, BCC
Anxiety Counsellor

Phillip Hay, CEAP, CSFT, MPCC, BCC

Certified EAP, Solution Focused Therapist & Coach

1823 Harvey Ave, Unit 204, Kelowna, British Columbia V1Y 6G4 | BC: 250-575-4925

Phil assesses and assists those with anxiety by exploring the nature and best options for helping the client in managing various types of anxiety. Stress and anxiety related to personal situations or trauma are also addressed through various appropriate approaches and evidenced based techniques. Phil approaches anxiety in collaboration with the client, their physician, psychiatrist or mental health professional to ensure the best client outcome, whenever possible.

Haley Gershony, M.Ed., RCC
Anxiety Counsellor

Haley Gershony, M.Ed., RCC

Registered Clinical Counsellor

214-3001 Tutt Street, KELOWNA, British Columbia V1Y 2H4 | 7783633365

I am certified in cognitive behavioural therapy for children and youth, but I work with people of all ages to decrease their experience of anxiety, stress, discomfort and fear. Through teaching real skills, I will help you overcome phobias, obsessive compulsive behaviours, generalized anxiety, social anxiety and other fear-based responses. Without anxiety and stress dictating how you feel and react, you will be able to adapt and learn from the many experiences of life.

Lisa Webster, MA CCC
Anxiety Counsellor

Lisa Webster, MA CCC

Canadian Certified Counsellor

14, 546 Glenmeadows Rd., Kelowna, British Columbia V1V 1W8 | 250-215-1423

Rapidly release anxiety and stress with Lisa's cutting edge techniques so that stress and anxiety melt away. Emotions can overwhelm us. Sometimes all we focus on is the negative, glass half empty perspective. We often load up our plates with so much worry and stress that we can become immobilized. We try to suppress, repress, avoid and ignore our emotions hoping that they will go away. Unfortunately, these techniques don't work in the long term. Learn to let emotions go and learn these new techniques that can be easily learned and duplicated at home.

Dr. Zoë Sehn, PhD, MA, BA (Hons), RCC, CCC
Anxiety Counsellor

Dr. Zoë Sehn, PhD, MA, BA (Hons), RCC, CCC

Doctor of Psychotherapy and Counselling

Tutt Street, Kelowna, British Columbia | 2503007776

Therapy for anxiety and stress will often involve a two-pronged approach that includes both treatment and prevention. This may mean engaging in therapeutic activities to help decrease the experience of symptoms of anxiety and provide tools to help cope with anxiety, but will also likely involve exploring more deeply rooted issues that lie at the heart of an individual's anxiety.

Annette Adkin, RPC, Psychotherapist
Anxiety Counsellor

Annette Adkin, RPC, Psychotherapist

Registered Professional Counsellor

787 Torrs. Crt., Kelowna, British Columbia V1W 1B5 | 250 878-7035

Stress is a normal part of life. Sometimes stress and anxiety can be barriers to living the life you really want. It's important to understand the thinking patterns that affect our emotional responses. Counseling will help you become more mindful. Paying close attention to negative, fearful and stress producing thoughts.We will also explore underlying issues, determine triggers and learn to calm your body which affects your thoughts.Finally, we will work towards developing your inner strength necessary to constructively respond to life challenges.

Candy Widdifield, M.Ed., RCC, CCC, RMT (IARP)
Anxiety Counsellor

Candy Widdifield, M.Ed., RCC, CCC, RMT (IARP)

Registered Clinical Counsellor, Canadian Certified Counsellor, Certified EMDR Therapist

#214 - 3001 Tutt Street, Kelowna, British Columbia V1Y 2H4 | 778-821-1745

Candy uses EMDR in combination with strategies to help clients: a) recognize the triggers and intervene before the anxiety or stress takes over, b) increase relaxation to help brings themselves out of anxiety if they do get overwhelmed, c) increase access to the executive functioning in their brains so that they can see the bigger picture, make better decisions, and problem solve more easily.

Dennis Leclair, B.A., B.Ed., M.Sc.
Anxiety Counsellor

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

347 Leon Avenue, Suite 210 , Kelowna, British Columbia V1Y 8C7 | Phone: 250-870-1618 email: ocanadaproud@gmail.com

Anxiety and stress are normal parts of our daily lives, however, if levels of stress and anxiety are too high or unmanageable, we can experience significant difficulties. These difficulties include avoidance behaviours, physical illness, depression, being overwhelmed, withdrawal and related symptoms. Anxiety and stress management counselling sessions will assist you with developing coping and management techniques. These strategies will greatly reduce your levels of anxiety and stress and increase your enjoyment of daily activities and your quality of life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kelowna, BC.

Thank you for visiting our British Columbia page of stress therapists in Kelowna, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Kelowna, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Kelowna is located in British Columbia, Canada. It has a land area of 211.85 square kilometers.  The population of Kelowna is 127,380 people with 53,903 households . The population ranking for Kelowna is #42 nationally and #7 for the province of British Columbia with a density of 601.30 people per sq km. Kelowna therapists serve postal code: V1Y.