Stress, PTSD and Anxiety Therapists in Kelowna, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Kelowna, British Columbia.


Haley Gershony, M.Ed., RCC
Anxiety Counsellor

Haley Gershony, M.Ed., RCC

Registered Clinical Counsellor

214-3001 Tutt Street, KELOWNA, British Columbia V1Y 2H4 | 7783633365

I am certified in cognitive behavioural therapy for children and youth, but I work with people of all ages to decrease their experience of anxiety, stress, discomfort and fear. Through teaching real skills, I will help you overcome phobias, obsessive compulsive behaviours, generalized anxiety, social anxiety and other fear-based responses. Without anxiety and stress dictating how you feel and react, you will be able to adapt and learn from the many experiences of life.

Donald Straub, M.A.
Anxiety Counsellor

Donald Straub, M.A.

Certified Clinical Counsellor

1249 Tanemura Cres, Kelowna, British Columbia V1P 1S7 | 250 869 7137

I use ACT (Acceptance Commitment Therapy) which is a mindfulness based approach to managing anxiety. We look at what can be controlled (what you do with your hands and feet) and what cannot be controlled (feelings and emotions). Mindfulness exercises are taught to help regulate emotions in the moment. Just a hint: We cannot turn our anxiety on or off like a light switch so we must learn to live with our anxiety.

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)
Anxiety Counsellor

Ed Mitchell, RPC, MPCC, RTC, MTC, TFT (Dx)

Master Practioner Clinical Counselling, Psychotherapist

2140 Wilkinson Street, Kelowna, British Columbia V1Y 5Z8 | 250-801-6411

Most of us experience anxiety or stress in our lives. When our coping skills aren’t enough to handle worry and stress, therapy can help tremendously. We specialize in helping people learn to handle stress in their lives through one on one counselling or workshops. We focus on the whole person, helping them identify the stressors or worries in their lives, and explore the many different ways that they can manage stress. We explore their belief systems they have about themselves, helping them re-frame some of them. We help them with many tools that are effective in handling pressure in our lives, including relaxation methods, assertiveness, boundaries and self esteem to name a few general areas. W....

Wanda Sexton, NEON Counselling
Anxiety Counsellor

Wanda Sexton, NEON Counselling

Registered Clinical Counsellor

#112-3121 Hill Road, Lake Country, British Columbia V4V 1G1 | 2503204536

Anxiety & stress are two of the most common concerns that many people live with each day. Sometimes these concerns can overtake our daily lives and affect us physically, mentally and spiritually. Using a realistic life based approach with proven methods, anxiety can be treatable and a thing of the past. I can provide you skills to work through anxiety such as problem solving skills, letting go of worry and other CBT approaches.

Amy Litster, RPCC
Anxiety Counsellor

Amy Litster, RPCC

Registered Professional Counsellor

#202 - 385 Glenmore Road, Kelowna, British Columbia V1V 2H3 | 2508595072

Anxiety and stress seems to be in everyone's lives now-a-days! There are so many factors to stress in people's lives that weren't as prevalent as before. Finances, families, and employment are just a FEW examples that can lead people into overwhelming stressful situations, and without the proper coping skills they can lead into causes of anxiety. Interactive Counselling provides you the tools to help manage your stress, and help you achieve a happy, healthy, balanced life.

Dennis Leclair, B.A., B.Ed., M.Sc.
Anxiety Counsellor

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

347 Leon Avenue, Suite 210 , Kelowna, British Columbia V1Y 8C7 | Phone: 250-870-1618 email: ocanadaproud@gmail.com

Anxiety and stress are normal parts of our daily lives, however, if levels of stress and anxiety are too high or unmanageable, we can experience significant difficulties. These difficulties include avoidance behaviours, physical illness, depression, being overwhelmed, withdrawal and related symptoms. Anxiety and stress management counselling sessions will assist you with developing coping and management techniques. These strategies will greatly reduce your levels of anxiety and stress and increase your enjoyment of daily activities and your quality of life.

Annette Adkin, RPC, Psychotherapist
Anxiety Counsellor

Annette Adkin, RPC, Psychotherapist

Registered Professional Counsellor

787 Torrs. Crt., Kelowna, British Columbia V1W 1B5 | 250 878-7035

Stress is a normal part of life. Sometimes stress and anxiety can be barriers to living the life you really want. It's important to understand the thinking patterns that affect our emotional responses. Counseling will help you become more mindful. Paying close attention to negative, fearful and stress producing thoughts.We will also explore underlying issues, determine triggers and learn to calm your body which affects your thoughts.Finally, we will work towards developing your inner strength necessary to constructively respond to life challenges.

Maryann Daase, RPC
Anxiety Counsellor

Maryann Daase, RPC

Registered Professional Counsellor

Bouvette Street, Kelowna, British Columbia V1Y 3K5 | 250-763-0333

Anxiety and stress are things we all feel, and part of a normal human experience. However, living with anxiety or stress day in and day out, feeling like we can no longer cope, or wondering how we can even survive, or if we even want to, is not! Just like pain in your body tells you something there needs attending to, anxiety and stress are also a part of your body's way of letting you know it's time to seek help, too. That's what I am here for. I can not only help you to find out exactly what it is that is causing your anxiety and stress, but can also help you to deal with is so you can better cope, and feel free again. If you feel you're "at the end of your rope", please contact me.

Dave Scully, MSW, RCSW
Anxiety Counsellor

Dave Scully, MSW, RCSW

Registered Clinical Social Worker

#206 1634 Harvey Ave, Kelowna, British Columbia V1Y 6G2 | 250-549-0567

As I discussed in the section on depression, I draw from Cognitive Behavioural Therapy in treating issues relating to mood (anger, anxiety, depression). I work to help clients look at the connections between thoughts, feelings, and behaviours, with an emphasis on improving functioning (behaviour), if these issues are preventing you from being effective in different situations. I find it can be helpful to rehearse scenarios and assist clients in becoming aware of triggers in their environment, and how they can develop strategies for managing difficult situations.

Kathryn Dodds, RPC in Psychotherapy
Anxiety Counsellor

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Kelowna , British Columbia V1W 3G3 | (250) 870-2732

In my professional and personal experience I have found that problems with anxiety, stress, depression, and anger issues are often overlapping. Many people feel mixed emotions of fear, worry, pressure, frustration, guilt, shame and low self worth. Unfortunately we have a tendency to doubt our abilities and our value which can quickly become a 'self fulfilling prophecy' and cause us to judge ourselves harshly, and/or isolate from others. This can become a cycle but it can often be broken by speaking openly with a professional who is competent, kind and encouraging. I am diligent in helping clients identify the false core beliefs and establish new beliefs that empower them again.

Darcy Kuhl
Anxiety Counsellor

Darcy Kuhl

1638 Pandosy Street, #1, Kelowna, British Columbia V1Y 1P8 | (250) 864-9648

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Carl Malmsten, CouplesWork Senior Therapist
Anxiety Counsellor

Carl Malmsten, CouplesWork Senior Therapist

CouplesWork Senior Therapist

Kelowna, British Columbia V1Y 6N7 | 250-870-6507

Struggles with Anxiety and distress can both result from distress in relationships and precipitate distress. Support in addressing these issues can have a signifiacant positive impact on overall relationship functioning. The fact that relationships are one of our primary coping mechanisms multiplies the potential distress when these are present as ithey impact the very mechanisms we use to cope.

Christina Fenske, RSW, BA Cert Hons
Anxiety Counsellor

Christina Fenske, RSW, BA Cert Hons

Registered Social Worker

230B - 1855 Kirschner Road, Kelowna, British Columbia V1Y 4N7 | 250-718-7457

Anxiety is something that everyone deals with in one way or another through stress in their lives. Currently, 80% of my client's struggle with this often debilitating disorder so I have lots of experience in working with individuals to manage anxious better and improve their quality of life. I use CBT, and DBT as part of the therapeutic interventions.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kelowna, BC.

Thank you for visiting our British Columbia page of stress therapists in Kelowna, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Kelowna, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Kelowna is located in British Columbia, Canada. It has a land area of 211.85 square kilometers.  The population of Kelowna is 127,380 people with 53,903 households . The population ranking for Kelowna is #42 nationally and #7 for the province of British Columbia with a density of 601.30 people per sq km. Kelowna therapists serve postal code: V1Y.