Stress, PTSD and Anxiety Therapists in Vernon, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Vernon, British Columbia.


Vern Ward, MA, RCC
Anxiety Counsellor

Vern Ward, MA, RCC

Registered Clinical Counsellor

3207 – 30 Ave, (2nd Flr), Vernon, British Columbia V1T 2C6 | 2505505482

Nobody wants to be ‘stressed out’ or anxious. However, anxiety and stress seem to be an all too familiar part of our North American lives. Anxiety disorders are the most common of all mental health disorders, and over 75% of Americans report regularly experiencing physical symptoms caused by stress. Anxiety and stress have a negative impact on our lives, and they can easily overwhelm us. Taking action to alleviate the symptoms of both is a good first step, but the underlying cause of both needs to be understood and neutralized if emotional freedom is to be achieved. There is a simple solution that works for both, that will have you feeling better quickly. For guaranteed results, call today!

Erin Browne, MSc, R. Psych
Anxiety Counselor

Erin Browne, MSc, R. Psych

Registered Clinical Psychologist

Available for Online Therapy

My approach to treating anxiety focuses on empowering each person to live with courage. I use techniques and interventions from a range of therapeutic approaches, including acceptance and commitment therapy, cognitive behavioural therapy, interpersonal therapy, and exposure based treatments. Clients can expect to spend time determining what barriers fear is creating in their life, deciding what risks they're willing to take to live the life they want, and working up to facing their fears in a safe and supportive environment.

Christy McLeod Counselling, MA, RCC
Anxiety Counselor

Christy McLeod Counselling, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

I help clients to decrease the anxiety and stress levels they are currently experiencing, by growing their ability to respond to life's variables with personalized coping skills, walk through their healing with them using EMDR and to help them change the narrative that instigates the anxiety that they feel. When we learn what anxiety is doing for us and grow our ability to respond to what we experience in life, we often decrease our suffering and grow our ability to thrive. I help clients accomplish this.

Mohit Bassi, MEd, RCC, CCC
Anxiety Counselor

Mohit Bassi, MEd, RCC, CCC

Registered Clinical Counsellor

Available for Online Therapy

Too much anxious stress can lead to us feeling stuck in the ‘fight-flight’ response— you may feeel buzzy and jumpy, and experience poor sleep and disorganized thinking. Anxiety and stress can also mean being locked in ‘freeze mode,’ shutting down, feeling numb, foggy, and disconnected from life. Luckily, research and practice have shown that mindfulness and cognitive-behavioural techniques with body-focused counselling can help to break free from these cycles, restoring our nervous systems to a state of ‘rest’ with calmer thoughts and being present in the moment. My approach helps you to release long-held stress patterns and remember that that you deserve feeling joy and safety.

Gisele Duquette, RSW, MSW
Anxiety Counsellor

Gisele Duquette, RSW, MSW

Registered Social Worker

Suite 4 3000 30th street , Vernon , British Columbia V1T 5E1 | 250-899-0171

Dysregulation in the nervous system is the inability to modulate emotional and behavioral responses, as a result of development derailment or shock trauma, which manifests in many disorders including anxiety and stress. A neurobilogical approach allows individuals to experience joy, closeness in relationships and vitality and resilience in the body.

Louisa Link-McDowell, MACP, RCC
Anxiety Counsellor

Louisa Link-McDowell, MACP, RCC

Registered Clinical Counselor

Vernon, British Columbia V1T 5N5 |

Do you want to break free from anxiety, worry and stress? Louisa can work with you to gain tools to gain a stronger, more fulfilling future. Some of these tools include, deep breathing, progressive muscle relaxation, grateful journaling and other relaxation exercises. Often those who suffer from anxiety know what these tools are but require support and coaching to put them to work. Louisa is passionate about helping those who are anxious to feel calm again.

Stephanie Mortenson, BSW, RSW
Anxiety Counsellor

Stephanie Mortenson, BSW, RSW

Registered Social Worker

#205 3131 29th Street, Vernon, British Columbia V1T 5A8 | 250-938-6022

If you are struggling with anxiety talking to someone is the best first step. There is a good chance that talking about Anxiety will reveal an understanding response. Almost all of us have connections with some form of anxiety disorder or love someone who has struggled with anxiety. When we begin talking about anxiety, we learn that we are not alone and that help is out there.

Jadon Ward, MA, MA, RCC, CCC
Anxiety Counsellor

Jadon Ward, MA, MA, RCC, CCC

Registered Clinical Counsellor

3207 – 30 Ave, (2nd Flr), Vernon, British Columbia V1T 2C6 | 2508595653

Anxiety and stress can be paralyzing, and keep you from living your best life. Counselling can help you identify the overwhelming aspects in your life and come up with specific ways to make them a little more bearable. By understanding the processes behind stress and anxiety, you can recognize when you are getting "stressed out." Jadon Ward will help you make a plan to reduce or even eliminate the anxiety and stress you feel!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Vernon, BC.

Thank you for visiting our British Columbia page of stress therapists in Vernon, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Vernon, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Vernon is located in British Columbia, Canada. It has a land area of 96.05 square kilometers.  The population of Vernon is 40,116 people with 17,798 households . The population ranking for Vernon is #120 nationally and #22 for the province of British Columbia with a density of 417.70 people per sq km. Vernon therapists serve postal code: V1T.