Stress, PTSD and Anxiety Therapists in Vernon, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Vernon, British Columbia.


Louisa Link-McDowell, MACP, RCC
Anxiety Counsellor

Louisa Link-McDowell, MACP, RCC

Registered Clinical Counselor

2910 30th Ave., Vernon, British Columbia V1T 5N5 | (250) 309-5265

Do you want to break free from anxiety, worry and stress? Louisa can work with you to gain tools to gain a stronger, more fulfilling future. Some of these tools include, deep breathing, progressive muscle relaxation, grateful journaling and other relaxation exercises. Often those who suffer from anxiety know what these tools are but require support and coaching to put them to work. Louisa is passionate about helping those who are anxious to feel calm again.

Patti Langlais, M.A, MPCC, CCHt
Anxiety Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Gisele Duquette, RSW, MSW
Anxiety Counsellor

Gisele Duquette, RSW, MSW

Registered Social Worker

Suite 4 3000 30th street , Vernon , British Columbia V1T 5E1 | 250-899-0171

Dysregulation in the nervous system is the inability to modulate emotional and behavioral responses, as a result of development derailment or shock trauma, which manifests in many disorders including anxiety and stress. A neurobilogical approach allows individuals to experience joy, closeness in relationships and vitality and resilience in the body.

Stephanie Mortenson, BSW, RSW
Anxiety Counsellor

Stephanie Mortenson, BSW, RSW

Registered Social Worker

3117 32nd Street, Vernon, British Columbia V1T 5M6 | 250-938-6022

If you are struggling with anxiety talking to someone is the best first step. There is a good chance that talking about Anxiety will reveal an understanding response. Almost all of us have connections with some form of anxiety disorder or love someone who has struggled with anxiety. When we begin talking about anxiety, we learn that we are not alone and that help is out there.

Wanda Sexton, NEON Counselling
Anxiety Counsellor

Wanda Sexton, NEON Counselling

Registered Clinical Counsellor

#112-3121 Hill Road, Lake Country, British Columbia V4V 1G1 | 2503204536

Anxiety & stress are two of the most common concerns that many people live with each day. Sometimes these concerns can overtake our daily lives and affect us physically, mentally and spiritually. Using a realistic life based approach with proven methods, anxiety can be treatable and a thing of the past. I can provide you skills to work through anxiety such as problem solving skills, letting go of worry and other CBT approaches.

Stacey Boe, M.A., R.C.C.
Anxiety Counsellor

Stacey Boe, M.A., R.C.C.

Registered Clinical Counsellor

3000 30th st, Vernon, British Columbia V1T 5E1 | 778-475-2622

Anxiety and stress can impact one emotionally, physically, and mentally which in turn impacts ones behaviours and the way they experience life. Learn how to manage irrational/unhelpful thoughts to change how you feel, which in turn may change your behaviours. Learn new coping skills to manage the physical impact anxiety can have on sleep, school, work, relationships, and social interactions.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Vernon, BC.

Thank you for visiting our British Columbia page of stress therapists in Vernon, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Vernon, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Vernon is located in British Columbia, Canada. It has a land area of 96.05 square kilometers.  The population of Vernon is 40,116 people with 17,798 households . The population ranking for Vernon is #120 nationally and #22 for the province of British Columbia with a density of 417.70 people per sq km. Vernon therapists serve postal code: V1T.