Stress, PTSD and Anxiety Therapists in Vernon, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Vernon, British Columbia.


Anxiety Counsellor

Gisele Duquette, RSW, MSW

Registered Social Worker

Suite 4 3000 30th street , Vernon , British Columbia

Dysregulation in the nervous system is the inability to modulate emotional and behavioral responses, as a result of development derailment or shock trauma, which manifests in many disorders including anxiety and stress. A neurobilogical approach allows individuals to experience joy, closeness in relationships and vitality and resilience in the body.

Anxiety Counselor

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Anxiety Counsellor

Stacey Boe, M.A., R.C.C.

Registered Clinical Counsellor

697 Black Rock Rd , Vernon, British Columbia

Anxiety and stress can impact one emotionally, physically, and mentally which in turn impacts ones behaviours and the way they experience life. Learn how to manage irrational/unhelpful thoughts to change how you feel, which in turn may change your behaviours. Learn new coping skills to manage the physical impact anxiety can have on sleep, school, work, relationships, and social interactions.

Anxiety Counsellor

Louisa Link-McDowell, MACP, RCC

Registered Clinical Counselor

2910 30th Ave., Vernon, British Columbia

Do you want to break free from anxiety, worry and stress? Louisa can work with you to gain tools to gain a stronger, more fulfilling future. Some of these tools include, deep breathing, progressive muscle relaxation, grateful journaling and other relaxation exercises. Often those who suffer from anxiety know what these tools are but require support and coaching to put them to work. Louisa is passionate about helping those who are anxious to feel calm again.

Anxiety Counsellor

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

347 Leon Avenue, Suite 210 , Kelowna, British Columbia

Anxiety and stress are normal parts of our daily lives, however, if levels of stress and anxiety are too high or unmanageable, we can experience significant difficulties. These difficulties include avoidance behaviours, physical illness, depression, being overwhelmed, withdrawal and related symptoms. Anxiety and stress management counselling sessions will assist you with developing coping and management techniques. These strategies will greatly reduce your levels of anxiety and stress and increase your enjoyment of daily activities and your quality of life.

Anxiety Counsellor

Niki Knight, BSW, MSW, RSW

Registered Social Worker

Balance Natural Health Clinic - 3105 36th Ave , Vernon, British Columbia

Living in our world today full of pressure and expectations leads to stress and anxiety. Stress and anxiety can lead you to a place of hurt, low mood and disengagement from life and the people you care about. Identifying and working through the things that cause your stress and anxiety can provide a whole new way of living life! Come in to create change for you that will last.

Anxiety Counsellor

OKANAGAN Love Relationships COUNSELLING Inc., M.S.W, R.S.W, B.S.W, CSAT

Registered Masters Level Social Workers & Certified Sex Addiction Therapists

3207 30th Avenue, Suite 102, (Vernon Downtown Medical Building), Vernon, British Columbia

Anxiety and Stress are very serious and often a result of underlying mental and physical health issues. The experience of anxiety and stress are often compounded and exasperated by compulsive behaviours and / or addictions which is our speciality. Coping strategies are of paramount importance and we have lots for you to choose from. A holistic approach including a full medical physical are encouraged as the most effective approach is one that works to improve your overall health and well being biologically, psychologically, socially and spiritually.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Vernon, BC.

Thank you for visiting our British Columbia page of stress therapists in Vernon, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Vernon, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Vernon is located in British Columbia, Canada. It has a land area of 96.05 square kilometers.  The population of Vernon is 40,116 people with 17,798 households . The population ranking for Vernon is #120 nationally and #22 for the province of British Columbia with a density of 417.70 people per sq km. Vernon therapists serve postal code: V1T.