Stress, PTSD and Anxiety Therapists in Vernon, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Vernon, British Columbia.


Louisa Link-McDowell, MACP, RCC
Anxiety Counsellor

Louisa Link-McDowell, MACP, RCC

Registered Clinical Counselor

2910 30th Ave., Vernon, British Columbia V1T 5N5 | (250) 309-5265

Do you want to break free from anxiety, worry and stress? Louisa can work with you to gain tools to gain a stronger, more fulfilling future. Some of these tools include, deep breathing, progressive muscle relaxation, grateful journaling and other relaxation exercises. Often those who suffer from anxiety know what these tools are but require support and coaching to put them to work. Louisa is passionate about helping those who are anxious to feel calm again.

Stacey Boe, M.A., R.C.C.
Anxiety Counsellor

Stacey Boe, M.A., R.C.C.

Registered Clinical Counsellor

3000 30th st, Vernon, British Columbia V1T 5E1 | 778-475-2622

Anxiety and stress can impact one emotionally, physically, and mentally which in turn impacts ones behaviours and the way they experience life. Learn how to manage irrational/unhelpful thoughts to change how you feel, which in turn may change your behaviours. Learn new coping skills to manage the physical impact anxiety can have on sleep, school, work, relationships, and social interactions.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.

Wanda Sexton, NEON Counselling
Anxiety Counsellor

Wanda Sexton, NEON Counselling

Registered Clinical Counsellor

#112-3121 Hill Road, Lake Country, British Columbia V4V 1G1 | 2503204536

Anxiety & stress are two of the most common concerns that many people live with each day. Sometimes these concerns can overtake our daily lives and affect us physically, mentally and spiritually. Using a realistic life based approach with proven methods, anxiety can be treatable and a thing of the past. I can provide you skills to work through anxiety such as problem solving skills, letting go of worry and other CBT approaches.

Niki Knight, BSW, MSW, RSW
Anxiety Counsellor

Niki Knight, BSW, MSW, RSW

Registered Social Worker

Balance Natural Health Clinic - 3105 36th Ave , Vernon, British Columbia V1T 2V7 | 250-545-0103

Living in our world today full of pressure and expectations leads to stress and anxiety. Stress and anxiety can lead you to a place of hurt, low mood and disengagement from life and the people you care about. Identifying and working through the things that cause your stress and anxiety can provide a whole new way of living life! Come in to create change for you that will last.

Gisele Duquette, RSW, MSW
Anxiety Counsellor

Gisele Duquette, RSW, MSW

Registered Social Worker

Suite 4 3000 30th street , Vernon , British Columbia V1T 5E1 | 250-899-0171

Dysregulation in the nervous system is the inability to modulate emotional and behavioral responses, as a result of development derailment or shock trauma, which manifests in many disorders including anxiety and stress. A neurobilogical approach allows individuals to experience joy, closeness in relationships and vitality and resilience in the body.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Vernon, BC.

Thank you for visiting our British Columbia page of stress therapists in Vernon, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Vernon, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Vernon is located in British Columbia, Canada. It has a land area of 96.05 square kilometers.  The population of Vernon is 40,116 people with 17,798 households . The population ranking for Vernon is #120 nationally and #22 for the province of British Columbia with a density of 417.70 people per sq km. Vernon therapists serve postal code: V1T.