Stress, PTSD and Anxiety Therapists in Coldstream, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Coldstream, British Columbia.


Wanda Sexton, NEON Counselling
Anxiety Counsellor

Wanda Sexton, NEON Counselling

Registered Clinical Counsellor

In V4V 1G1 - Nearby to Coldstream.

Anxiety & stress are two of the most common concerns that many people live with each day. Sometimes these concerns can overtake our daily lives and affect us physically, mentally and spiritually. Using a realistic life based approach with proven methods, anxiety can be treatable and a thing of the past. I can provide you skills to work through anxiety such as problem solving skills, letting go of worry and other CBT approaches.

Esther Segui, RTC
Anxiety Counselor

Esther Segui, RTC

Registered Therapeutic Counsellor

Available for Online Therapy

High functioning anxiety effects many Canadians today without anyone ever knowing. Do you feel overcome by your anxious thoughts? If you feel overwhelmed by anxiety, you are not alone. Anxiety is one of the most normal feelings humans experience. In my past I have also struggled with anxiety. Having learned to cope and overcome my anxious thoughts has made me even more passionate to encourage and help others overcome their anxious thoughts too.

Alain Langlais, MH, RTC, CHHt
Anxiety Counselor

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Patti Langlais, M.A, MPCC, CCHt
Anxiety Counsellor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

In V1V 1M7 - Nearby to Coldstream.

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Traci Mainstone, MA Counselling Psyc, BAH Psyc, CYCC
Anxiety Counsellor

Traci Mainstone, MA Counselling Psyc, BAH Psyc, CYCC

Certified Psychotherapist for Children, Youth, and Adults

In V4V 1J9 - Nearby to Coldstream.

Most of us expereince anxiety or stress at some time while some of us experience these pervasively. However, stress and anxiety do not have to be debilitating. I offer effective support that is tailored specifically for you as a adult, for your child, or for your adolescent. Anxiety and stress impact children and adolescents in dinstinct ways that differ from adults. Moreover, many factors impact how an individual is able to handle these challenges. While I am the therapist, you are the expert on yourself or your child. Therefore I work with you and/or your child to co-create a treatment plan that is designed to help you or your child learn how to cope with stress overcome anxiety.

Donald Straub, M.A.
Anxiety Counsellor

Donald Straub, M.A.

Certified Clinical Counsellor

In V1P 1S7 - Nearby to Coldstream.

I use ACT (Acceptance Commitment Therapy) which is a mindfulness based approach to managing anxiety. We look at what can be controlled (what you do with your hands and feet) and what cannot be controlled (feelings and emotions). Mindfulness exercises are taught to help regulate emotions in the moment. Just a hint: We cannot turn our anxiety on or off like a light switch so we must learn to live with our anxiety.

Niki Knight, BSW, MSW, RSW
Anxiety Counsellor

Niki Knight, BSW, MSW, RSW

Registered Social Worker

In V1T 2V7 - Nearby to Coldstream.

Living in our world today full of pressure and expectations leads to stress and anxiety. Stress and anxiety can lead you to a place of hurt, low mood and disengagement from life and the people you care about. Identifying and working through the things that cause your stress and anxiety can provide a whole new way of living life! Come in to create change for you that will last.

Tania Danielle Lukianiuk, BA, Psyc, MSW, RSW
Anxiety Counsellor

Tania Danielle Lukianiuk, BA, Psyc, MSW, RSW

Individual & Couples Counsellor

In V1T 2C8 - Nearby to Coldstream.

I utilize primarily Cognitive Behavioural Therapy to address anxiety clinically (e.g., thoughts, fears, and safety). Sometimes we need a little help and support getting where we want to go. It is therapeutic to talk to someone who cares & has creative insight when you are feeling stressed or anxious. These sorts of relationships & evidenced-based techniques can help bring restoration and peace to our lives. Practical tools are provided for maintaining healthy responses and strategies when life sends future challenges your way.

Louisa Link-McDowell, MACP, RCC
Anxiety Counsellor

Louisa Link-McDowell, MACP, RCC

Registered Clinical Counselor

In V1T 5N5 - Nearby to Coldstream.

Do you want to break free from anxiety, worry and stress? Louisa can work with you to gain tools to gain a stronger, more fulfilling future. Some of these tools include, deep breathing, progressive muscle relaxation, grateful journaling and other relaxation exercises. Often those who suffer from anxiety know what these tools are but require support and coaching to put them to work. Louisa is passionate about helping those who are anxious to feel calm again.

Dennis Leclair, B.A., B.Ed., M.Sc.
Anxiety Counsellor

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

In V1T 5N5 - Nearby to Coldstream.

Anxiety and stress are normal parts of our daily lives, however, if levels of stress and anxiety are too high or unmanageable, we can experience significant difficulties. These difficulties include avoidance behaviours, physical illness, depression, being overwhelmed, withdrawal and related symptoms. Anxiety and stress management counselling sessions will assist you with developing coping and management techniques. These strategies will greatly reduce your levels of anxiety and stress and increase your enjoyment of daily activities and your quality of life.

Lisa Webster, MA CCC
Anxiety Counsellor

Lisa Webster, MA CCC

Canadian Certified Counsellor

In V1X 2C7 - Nearby to Coldstream.

Rapidly release anxiety and stress with Lisa's cutting edge techniques so that stress and anxiety melt away. Emotions can overwhelm us. Sometimes all we focus on is the negative, glass half empty perspective. We often load up our plates with so much worry and stress that we can become immobilized. We try to suppress, repress, avoid and ignore our emotions hoping that they will go away. Unfortunately, these techniques don't work in the long term. Learn to let emotions go and learn these new techniques that can be easily learned and duplicated at home.

Gisele Duquette, RSW, MSW
Anxiety Counsellor

Gisele Duquette, RSW, MSW

Registered Social Worker

In V1T 5E1 - Nearby to Coldstream.

Dysregulation in the nervous system is the inability to modulate emotional and behavioral responses, as a result of development derailment or shock trauma, which manifests in many disorders including anxiety and stress. A neurobilogical approach allows individuals to experience joy, closeness in relationships and vitality and resilience in the body.

Amy Litster, RPCC
Anxiety Counsellor

Amy Litster, RPCC

Registered Professional Counsellor

In V1V 2H3 - Nearby to Coldstream.

Anxiety and stress seems to be in everyone's lives now-a-days! There are so many factors to stress in people's lives that weren't as prevalent as before. Finances, families, and employment are just a FEW examples that can lead people into overwhelming stressful situations, and without the proper coping skills they can lead into causes of anxiety. Interactive Counselling provides you the tools to help manage your stress, and help you achieve a happy, healthy, balanced life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Coldstream, BC.

Thank you for visiting our British Columbia page of stress therapists in Coldstream, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Coldstream, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Coldstream is located in British Columbia, Canada. It has a land area of 66.60 square kilometers.  The population of Coldstream is 10,648 people with 3,915 households . The population ranking for Coldstream is #388 nationally and #57 for the province of British Columbia with a density of 159.90 people per sq km. Coldstream therapists serve postal code: V1B.