Addiction Therapists in Coldstream, BC.

Often in life, stress, responsibility and unhappiness can lead to managing/medicating with a variety of substances; marijuana, alcohol, gambling, sex, internet, drugs, ect. This can lead to an unbalance in the usage of these substances, create a significant strain and negative affect on relationships, family, work and one self. We will work to uncover the motivating force that has driven to substance abuse and help to regain control. Through this work we will strive to regain a healthy and balanced life, free of addiction or dependency.

EMDR therapy can be effective in treating addiction by addressing underlying trauma and negative emotions that may contribute to substance use. In some cases, individuals may turn to drugs or alcohol to cope with difficult memories or experiences. EMDR works to identify and reprocess these negative emotions, allowing individuals to develop healthier coping mechanisms and reduce the urge to turn to substance use. EMDR can also help individuals recognize triggers that may lead to relapse and develop strategies to manage these triggers in a healthy way. By addressing underlying trauma and developing healthy coping mechanisms, EMDR can be a valuable tool in addiction treatment.

I provide support for those considering or determined to reduce or eliminate substances, problem gambling, or other compulsion. Whether the goal is cutting out the addictive behaviour or minimizing its impact, I work through motivational interviewing to help people access addiction treatment if needed. If treatment is not needed, I target the underlying problem such as anxiety, depression, or family conflict. So if you have a family member who requires assessment and direction, or you yourself need to know that you addiction is in good hands while you focus on another problem, I can help.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Clients with addiction issues will benefit from seeing a counsellor. Whether you are ready to make the change or just wanting education, we can assist you. We use motivational therapy and harm reduction techniques. Addiction assessments are available. Additionally, we offer training and support to families with a member who is dealing with an addiction.

Addictions do not exist within a vacuum - there are deeper causes and perpetuating factors. I work with you as a unique individual to make decisions and changes that are meaningful and sustainable for you. Your support network also plays a role. I include the system within which you live to help you maintain or build healthy supports that will help foster an enviornment to help you change and maintain the changes that you want to make.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

Whether it is a physical addiction or substance abuse, there are areas in your life that are too big to control by yourself. Your addiction is hurting those you love most in your life, and you can't seem to stop. Counselling can help you identify patterns your addictive behaviour. Together with your counsellor you will see an awareness of what drives your addiction, a clear plan of action for when cravings strike, and a restored and reinforced relationships in your life.