Anger Management and Counselling in Coldstream, BC.

Therapy and counselling for anger issues, self control and stress management in Coldstream, British Columbia. Find effective help for real change.


Stephanie Mortenson, BSW, RSW
Anger Therapist

Stephanie Mortenson, BSW, RSW

Registered Social Worker

#205 3131 29th Street, Vernon, British Columbia V1T 5A8 | 250-938-6022

I will first work to assess and help you gain more self-awareness of how your body is dealing with the anger. You may notice that you are getting stuck in highly activated states (anxiety, anger, guilt, sadness, inability to control your emotions) or that your body is experiencing more shut down “stuck” states such as heaviness, numbness, blank mind, brain fog, overall blah feeling, and a sense of hopelessness or despair. From there I will help you connect to own inner resources so that you regain control over your body. You will learn how to calm yourself down and shift from highly emotional states or shutdown states to more relaxed states that elicit a sense of safety and security.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences are serious. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – 0 to 100. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Safe Haven Counselling, Claire De Boer, M.A., R.C.C
Anger Therapist

Safe Haven Counselling, Claire De Boer, M.A., R.C.C

Registered Clinical Counsellor

Available for Online Therapy

Anger is a powerful emotion that many of us learn to suppress in childhood. It then erupts in adulthood as the stresses of life build and we ignore anger's underlying issues. my role is to help you understand where your anger comes from, which emotions lie underneath, and tools for how you can express yourself differently when anger arises.


You have Found the Best Anger Management Therapists in Coldstream, BC.

Thank you for visiting our British Columbia page of anger counsellors in Coldstream, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Coldstream is located in British Columbia, Canada. It has a land area of 66.60 square kilometers.  The population of Coldstream is 10,648 people with 3,915 households . The population ranking for Coldstream is #388 nationally and #57 for the province of British Columbia with a density of 159.90 people per sq km. Coldstream therapists serve postal code: V1B.