Anger Management and Counselling in Lumby, BC.

Therapy and counselling for anger issues, self control and stress management in Lumby, British Columbia. Find effective help for real change.


Vern Ward, MA, RCC
Anger Therapist

Vern Ward, MA, RCC

Registered Clinical Counsellor

In V1T 2C6 - Nearby to Lumby.

When someone is struggling with anger, it negatively affects not only themselves, but their relationships as well. Conflict with workplace colleagues or loved ones can have a ripple effect which then produces even more frustration and can cause the cycle to worsen. Addressing symptoms is important once you understand the patterns creating it. We offer a proven solution to anger by eliminating its source – you can’t stop a volcano once it’s already erupting! We say, don’t try to just ‘manage’ your anger like an employee that’s not working for you, just ‘fire’ it instead! Call today for more information.

Jennifer Vauthrin,  R.P.C. M.P.C.C.
Anger Therapist

Jennifer Vauthrin, R.P.C. M.P.C.C.

Clinical Counsellor

Available for Online Therapy

Wow 0-90 in seconds. Yes this is how anger affects many people. Are there tools yes. Do you want to learn them? Let's do it. What does anger look like to you? Do you want to change? Can you change? Are you ready to learn the process of living a life without feeling great one min and the next ready to rip another's head off? If the answer is yes then we need to talk. Life is so much better when we can live without being bitter, resentful, full of anguish and vengeance. Maybe it's just your kids where they never do any chores and your tired of screaming and yelling. Maybe a partner cheated on you. Maybe your mother or father is accusing you of all sorts of things.

Lyn Unger, MC
Anger Therapist

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

Do you feel angry a lot of the time? Are you worried you will lose relationships or jobs because your anger is not under control? Do you wonder if there's a better way to handle the challenges of life, but are not sure how to do it? I would love to work with you! I will listen carefully to your concerns, and together we will come up with a plan to get your anger under control. Let me offer you some tools that will help you. I will do this with kindness and respect, and without judgement.

Louisa Link-McDowell, MACP, RCC
Anger Therapist

Louisa Link-McDowell, MACP, RCC

Registered Clinical Counselor

In V1T 5N5 - Nearby to Lumby.

Anger is a very misunderstood emotion. Are you needing to further understand your anger and learn skills to keep it in check? Louisa often works with clients utilizing “The Anger Workbook” by Lorraine Bilodeau, M.S. with positive results. Through this process, client gain better control of anger and how it can motivate positive outcomes in daily living.

Stephanie Mortenson, BSW, RSW
Anger Therapist

Stephanie Mortenson, BSW, RSW

Registered Social Worker

In V1T 5A8 - Nearby to Lumby.

I will first work to assess and help you gain more self-awareness of how your body is dealing with the anger. You may notice that you are getting stuck in highly activated states (anxiety, anger, guilt, sadness, inability to control your emotions) or that your body is experiencing more shut down “stuck” states such as heaviness, numbness, blank mind, brain fog, overall blah feeling, and a sense of hopelessness or despair. From there I will help you connect to own inner resources so that you regain control over your body. You will learn how to calm yourself down and shift from highly emotional states or shutdown states to more relaxed states that elicit a sense of safety and security.

Morgan MacCarl, B.Sc., MC, RCC
Anger Therapist

Morgan MacCarl, B.Sc., MC, RCC

Registered Clinical Counsellor

In V1B 2E3 - Nearby to Lumby.

Anger is a healthy emotion that can point out when we’re being taken advantage of or hurt, showing us where we need to make changes in our lives. When anger turns to aggression, however, and we start hurting people or animals in our lives it’s up to us to take responsibility for our actions and ask for help. Often when anger regularly turns to rage there is a history of experiences that has created harmful patterns for ourselves and others. I can help you uncover what your warning signs are and give you tools that you can use to gain control. We can then explore where these patterns are coming from so that you can create lasting change and healing.

Jadon Ward, MA, MA, RCC, CCC
Anger Therapist

Jadon Ward, MA, MA, RCC, CCC

Registered Clinical Counsellor

In V1T 2C6 - Nearby to Lumby.

Sometimes our emotions seem uncontrollable. Even though you do not mean to, anger outbursts or physical violence can leave those we love the most hurt and scarred. Anger management is about learning about emotions. By understanding the root of our anger, and specifically what "triggers" you have, you can come up with a unique plan. By stopping the anger cycle before you explode, or finding better ways to cool off, you can live better with others.

Gisele Duquette, RSW, MSW
Anger Therapist

Gisele Duquette, RSW, MSW

Registered Social Worker

In V1T 5E1 - Nearby to Lumby.

Dysregulation in the nervous system is the inability to modulate emotional and behavioral responses, as a result of development derailment or shock trauma, which manifests in many disorders including Anger. A neurobiological approach to healing allows individuals to experience joy, closeness in relationships and vitality and resilience in the body.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)


You have Found the Best Anger Management Therapists in Lumby, BC.

Thank you for visiting our British Columbia page of anger counsellors in Lumby, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lumby is located in British Columbia, Canada. It has a land area of 5.93 square kilometers.  The population of Lumby is 1,833 people with 770 households . The population ranking for Lumby is #1440 nationally and #206 for the province of British Columbia with a density of 308.90 people per sq km. Lumby therapists serve postal code: V0E.