Anger Management and Counselling in Vernon, BC.

Therapy and counselling for anger issues, self control and stress management in Vernon, British Columbia. Find effective help for real change.

Anger Therapist

Gisele Duquette, RSW, MSW

Registered Social Worker

Suite 4 3000 30th street , Vernon , British Columbia

Dysregulation in the nervous system is the inability to modulate emotional and behavioral responses, as a result of development derailment or shock trauma, which manifests in many disorders including Anger. A neurobiological approach to healing allows individuals to experience joy, closeness in relationships and vitality and resilience in the body.

Anger Therapist

Stacey Boe, M.A., R.C.C.

Registered Clinical Counsellor

3000 30th st, Vernon, British Columbia

Anger is a normal emotion, but the way we handle it can have a substantial impact on our relationships, health, career, and overall happiness. Counselling can help one identify their cycle of anger, and prepare for triggers. By doing so an individual may then learn healthy coping skills to manage their anger, change the cycle, and feel in control of their life once again.

Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Available for Online Therapy

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Anger Therapist

Louisa Link-McDowell, MACP, RCC

Registered Clinical Counselor

2910 30th Ave., Vernon, British Columbia

Anger is a very misunderstood emotion. Are you needing to further understand your anger and learn skills to keep it in check? Louisa often works with clients utilizing “The Anger Workbook” by Lorraine Bilodeau, M.S. with positive results. Through this process, client gain better control of anger and how it can motivate positive outcomes in daily living.

You have Found the Best Anger Management Therapists in Vernon, BC.

Thank you for visiting our British Columbia page of anger counsellors in Vernon, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Vernon is located in British Columbia, Canada. It has a land area of 96.05 square kilometers.  The population of Vernon is 40,116 people with 17,798 households . The population ranking for Vernon is #120 nationally and #22 for the province of British Columbia with a density of 417.70 people per sq km. Vernon therapists serve postal code: V1T.