Anger Management and Counselling in West Kelowna, BC.

Therapy and counselling for anger issues, self control and stress management in West Kelowna, British Columbia. Find effective help for real change.


Leigh Quesnel, Ph.D.
Anger Therapist

Leigh Quesnel, Ph.D.

Registered Clinical Psychologist

Kelowna, west kelowna, British Columbia V4T 1S3 | 204 228 6530

We get angry, all of us! It is an emotion that we cannot avoid. However, we must learn to manage our anger related behaviours. They are not reflexive! They are often without careful consideration but they are not reflexive. However, we can learn to be angry, frustrated or upset respectfully, intelligently and productively. We can learn a little emotional regulation. It takes time and practice but most of all it requires that we accept that we have no right to such bad behaviour, that we are all equal in our humanity and that whatever the offense, two wrong don't make a right. Sourcing the anger and self control are key. This is a challenging passage. Come visit we can chat!

Alexandra Goodall, MA, RCC
Anger Therapist

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.

Valentina Chichiniova, RCC, CCC
Anger Therapist

Valentina Chichiniova, RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

Available for Online Therapy

Anger can be a reaction to a range of experiences, from past traumas to present-day stressors, and EMDR can help to desensitize and reprocess these experiences, reducing the intensity of the emotional response. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and emotions, leading to increased emotional regulation and a greater sense of control over one's emotional response. By addressing the underlying emotional triggers, EMDR can help to alleviate symptoms of anger and promote more adaptive coping strategies.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Currents Counselling, RCC, CCC, RSW
Anger Therapist

Currents Counselling, RCC, CCC, RSW

Registered Clinical Counsellors, Canadian Certified Counsellors, and Registered Social Workers

Available for Online Therapy

We work with individuals who want to work on and take accountability for their anger and violence. We offer a dignity informed approach to understand and offer insight and support in issues of anger and violence. Our hope is to delve into the context and history of the individual and determine what is happening in the anger and violence and help with accountability and different choices around the anger and violence.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Feeling like you always go from 0 to 100 in seconds? Do people say you overreact to small things, or do you feel constantly on-edge? Maybe your anger is hurting the people you care about. If any of this sounds familiar, counselling can help. Together, we can develop better emotional control, improve your relationships, and reduce your stress. You'll gain insights into your triggers and learn how to manage them. Imagine feeling calm and connected with the people you love. You deserve this peace. Let's take the first step together. Book your free 15-minute consultation now, and start your journey to a more peaceful life today.


You have Found the Best Anger Management Therapists in West Kelowna, BC.

Thank you for visiting our British Columbia page of anger counsellors in West Kelowna, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

West Kelowna is located in British Columbia, Canada.  The population of West Kelowna is 35,000 people. West Kelowna therapists serve postal code: V4T.