Find a Therapist in West Kelowna, British Columbia.

As an inclusive, non-judgemental and client-centered therapist, I strongly believe that trust and collaboration are two of the pillars to successful therapy. My approach to therapy is collaborative and I believe that you are the expert on your life. My role is to help facilitate a therapeutic environment that enables you to overcome adversity, build resiliency, and learn to problem solve. I utilize evidence-based cognitive behavioural therapy (CBT), mindfulness techniques, narrative therapy, and a strengths-based approach.

Psychotherapy can be effective and greatly beneficial for couples, individuals and families. We strive to create a safe and understanding environment where we work in a collaborative manor based on your goals and needs. We will work with a variety of techniques tailored to your specific needs providing optimal results. Through psychotherapy you can begin to see yourself and your world through a non partial and neutral lens. Through the clarity and acceptance of your authentic self we will work to build your tools for ongoing personal growth and success, independent of counselling.