Counselling in West Kelowna, BC. Find the Right Therapist.

Everyone suffers or gets stuck at some point in life. Are you bothered by symptoms of anxiety, stress, depression, or chronic health problems? Any food and body image issues? Perhaps you find yourself repeating mistakes, frustrated with relationship or parenting issues,

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I provide individual counselling for mental health and relationship issues to individuals and families for a range of concerns, with tailored interventions that effectively integrate different therapeutic approaches.

While counselling/psychotherapy may be part of our work together, we may also explore other relevant lifestyle interventions, such as sleep, stress, nutrition, exercise, relaxation, etc. My goal is to work together to equip you with tools to overcome any barriers!

Child and Family Counselling and Consulting Behavioural Challenges Developmental Disabilities Autism Spectrum Disorders I specialize in problem behaviour with all children – especially those with learning, behavioural and developmental challenges.