Counselling in Penticton, BC. Find the Right Therapist.

Life is a journey with ups and downs. If the 'downs' are feeling overwhelming, it helps to have a neutral support person, offering the empathy, safety, and skills needed to understand, learn and grow from them. Let's travel those rough parts of your journey together.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

I help people navigate trauma, anxiety, grief, emotional overwhelm, and major life transitions with depth, compassion, and clarity. My approach is trauma-informed, intuitive, and focused on helping you reconnect with yourself, not just manage symptoms.

I have extensive clinical post graduate experience & training & remain active in continuing education and supervision to offer evidence based & advanced therapeutic interventions. Together we will work to find solutions to past, present & future concerns.