Counselling in Penticton, BC. Find the Right Therapist.

Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Psychotherapist in the Okanagan area.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Life is a journey with ups and downs. If the 'downs' are feeling overwhelming, it helps to have a neutral support person, offering the empathy, safety, and skills needed to understand, learn and grow from them. Let's travel those rough parts of your journey together.

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

I have extensive clinical post graduate experience & training & remain active in continuing education and supervision to offer evidence based & advanced therapeutic interventions. Together we will work to find solutions to past, present & future concerns.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.