Counselling in Penticton, BC. Find the Right Therapist.

Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Psychotherapist in the Okanagan area.

Life is a journey with ups and downs. If the 'downs' are feeling overwhelming, it helps to have a neutral support person, offering the empathy, safety, and skills needed to understand, learn and grow from them. Let's travel those rough parts of your journey together.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

With over 20 years of experience in healthcare, I have seen firsthand how life’s challenges can affect health, relationships, and wellness. I bring this understanding to my work as a therapist, blending medical insight with a compassionate therapeutic approach.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

I have extensive clinical post graduate experience & training & remain active in continuing education and supervision to offer evidence based & advanced therapeutic interventions. Together we will work to find solutions to past, present & future concerns.

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.

As an experienced counsellor, I provide a secure, confidential space for collaborative exploration. I help individuals, couples, and families towards positive outcomes across diverse life stages, fostering growth and well-being. Together we will work towards your goals