Counselling in Penticton, BC. Find the Right Therapist.

I help people navigate trauma, anxiety, grief, emotional overwhelm, and major life transitions with depth, compassion, and clarity. My approach is trauma-informed, intuitive, and focused on helping you reconnect with yourself, not just manage symptoms.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I have extensive clinical post graduate experience & training & remain active in continuing education and supervision to offer evidence based & advanced therapeutic interventions. Together we will work to find solutions to past, present & future concerns.

Life is a journey with ups and downs. If the 'downs' are feeling overwhelming, it helps to have a neutral support person, offering the empathy, safety, and skills needed to understand, learn and grow from them. Let's travel those rough parts of your journey together.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person. I am an EMDR trained therapist.

I believe healing begins when we’re given the time and safety to be honest. As a therapist, I create a structured and caring space for that honesty — a place to explore the stories, patterns, and wounds that shape how you live and love.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.