Counselling in Penticton, BC. Find the Right Therapist.

I help people navigate trauma, anxiety, grief, emotional overwhelm, and major life transitions with depth, compassion, and clarity. My approach is trauma-informed, intuitive, and focused on helping you reconnect with yourself, not just manage symptoms.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person. I am an EMDR trained therapist.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

I offer a safe, non-judgmental, and compassionate space where we can gently explore difficult feelings and experiences. I utilize emotionally focused therapy, trauma-informed, strengths based, solution focused, anti-oppressive and mindful/meditative approaches

Life is a journey with ups and downs. If the 'downs' are feeling overwhelming, it helps to have a neutral support person, offering the empathy, safety, and skills needed to understand, learn and grow from them. Let's travel those rough parts of your journey together.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

I have extensive clinical post graduate experience & training & remain active in continuing education and supervision to offer evidence based & advanced therapeutic interventions. Together we will work to find solutions to past, present & future concerns.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.