Stress, PTSD and Anxiety Therapists in Penticton, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Penticton, British Columbia.

Anxiety Counsellor

Rhea Redivo, BSW, MSW, RSW

Registered Social Worker

#219-219 Main Street, Penticton, British Columbia

Anxiety and stress are all too common in our fast-paced, over-stimulating and demanding world. Physical tension, digestive issues, irritability, headaches, difficulty concentrating as well as numerous health issues are all symptoms of chronic anxiety or stress. While stress is generally seen as negative, sometimes it is positive. Excitement, for example, is a form of positive stress. The key is to balance the demands with opportunities to relax and have fun. With a little help and practice, you can learn to manage stress and anxiety, and reconnect with your sources of peace and joy in life.

Anxiety Counselor

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Available for Online Therapy

In my professional and personal experience I have found that problems with anxiety, stress, depression, and anger issues are often overlapping. Many people feel mixed emotions of fear, worry, pressure, frustration, guilt, shame and low self worth. Unfortunately we have a tendency to doubt our abilities and our value which can quickly become a 'self fulfilling prophecy' and cause us to judge ourselves harshly, and/or isolate from others. This can become a cycle but it can often be broken by speaking openly with a professional who is competent, kind and encouraging. I am diligent in helping clients identify the false core beliefs and establish new beliefs that empower them again.

Anxiety Counsellor

Sheila Clements, BSW, MSW, RCSW, RYT, SEP

Registered Clinical Social Worker

535 #150 Main Street, Penticton, British Columbia

Stress related diseases are becoming more common in society. Learning skills to manage stress will reduce chances of developing these illnesses. Using evidence based therapeutic intervetions feelings of fear and free floating anxiety is often reduced in only one session. Whether you experience general anxiety or a specific phobia the ability to reduce the impact on your day-to-day living can be a reality.

Anxiety Counsellor

Fern Whitfield, RPCC

Registered Professional Counsellor

116, 246 Martin Street, Penticton, British Columbia

The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)

Anxiety Counsellor

OKANAGAN Love Relationships COUNSELLING Inc., M.S.W, R.S.W, B.S.W, CSAT

Registered Masters Level Social Workers & Certified Sex Addiction Therapists

3207 30th Avenue, Suite 102, (Vernon Downtown Medical Building), Vernon, British Columbia

Anxiety and Stress are very serious and often a result of underlying mental and physical health issues. The experience of anxiety and stress are often compounded and exasperated by compulsive behaviours and / or addictions which is our speciality. Coping strategies are of paramount importance and we have lots for you to choose from. A holistic approach including a full medical physical are encouraged as the most effective approach is one that works to improve your overall health and well being biologically, psychologically, socially and spiritually.

Anxiety Counsellor

Dennis Leclair, B.A., B.Ed., M.Sc.

Personal Development and Relationship Counsellor

347 Leon Avenue, Suite 210 , Kelowna, British Columbia

Anxiety and stress are normal parts of our daily lives, however, if levels of stress and anxiety are too high or unmanageable, we can experience significant difficulties. These difficulties include avoidance behaviours, physical illness, depression, being overwhelmed, withdrawal and related symptoms. Anxiety and stress management counselling sessions will assist you with developing coping and management techniques. These strategies will greatly reduce your levels of anxiety and stress and increase your enjoyment of daily activities and your quality of life.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Penticton, BC.

Thank you for visiting our British Columbia page of stress therapists in Penticton, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Penticton, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Penticton is located in British Columbia, Canada. It has a land area of 42.10 square kilometers.  The population of Penticton is 43,313 people with 15,740 households . The population ranking for Penticton is #136 nationally and #25 for the province of British Columbia with a density of 801.80 people per sq km. Penticton therapists serve postal code: V2A.