Find An Eating Disorder Therapist in Kelowna, BC.

I use the Internal Family Systems approach to help you develop a compassionate relationship with the parts of yourself that drive disordered eating behaviours. Rather than seeing these behaviours as problems to eliminate, we'll explore how they may have developed as protective strategies in response to deeper emotional needs or past wounds. You'll learn to identify and understand the roles these protective parts play and gradually heal the underlying burdens that fuel the eating disorder. This approach honours your whole self - recognizing that recovery emerges from creating an internal environment of curiosity, compassion and connection.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinflemingphd.com or 877-606-6161 to learn more about this safe and effective alternative.

When food, eating, or the way you feel about your body starts taking up too much space in your life, it can be confusing and exhausting. You may find yourself caught in cycles of restriction, overeating, guilt, shame, body checking or constantly thinking about what you should and shouldn't eat. Over time this can effect your confidence, relationships, energy, and ability to simply enjoy life. My approach is compassionate, practical and focused on understanding the person behind the struggle, without judging you or reducing you to a behaviour or compulsion. You deserve a life where your thoughts aren't constantly consumed by food, weight or appearance.

I help people overcome their addiction to food. We all eat for emotional reasons, but if your emotional eating is ruining your health or your well-being I can help you learn skills to take back control. Through a health and wellness approach, with a strong nutritional component, we will work together to help you create a healthy relationship to food.

I do a complete assessment before deciding on an approach. An eating disorder is a symptom of root causes. As in an iceberg model, the symptom is just the tip of the iceberg. Through cognitive/behavioral therapy and the use of EMDR, I target the life experiences that produce the negative behaviours of eating disorders. This is much the same as working with an addiction to a substance.