Counseling Services for Stress & Anxiety in Rohnert Park CA.


Find A Therapist in Rohnert Park


Stress & Anxiety

Don Waxman, MA, LMFT

Marriage and Family Counselor

Within Driving Distance of Rohnert Park, CA

I offer mindfulness and somatic practices to help you with panic attacks, anxiety, excessive and frequent worrying, and stress in your life. If you are willing to practice in and between sessions, you will learn how to turn towards the bodily felt sensations of panic, anxiety and worry, transforming them into courage, self-compassion, self-composure, empowerment/effectiveness, and integrity.

Stress & Anxiety

Jill Kane, Psy.D.

Psychologist

Within Driving Distance of Rohnert Park, CA

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.

Stress & Anxiety

Donald Wallach, M.A., LPCC, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rohnert Park, CA

Would you like to feel calmer -- while experiencing more satisfaction in your life, and have closer connections with your loved ones, friends and co-workers? Psychotherapy can be your gateway to a life with more happiness and balance. I am experienced at helping you understand and utilize your strengths as a foundation to help create the life you desire. This isn’t a magical cure - walking this path may take some time, energy and focus. Yet the rewards can be great. For some, the goals are more about resolving old hurts and trauma - for others, improving relationship skills, and communication skills. In all cases, my aim is to increase your ability to create the life you want.

Stress & Anxiety

Sid Aaronson, Ph.D., MFT

Ph.D, Licensed Marriage & Family Therapist

Within Driving Distance of Rohnert Park, CA

Anxiety can affect your whole life. Like physical pain, anxiety is a symptom that something is wrong, and like pain, it can be treated. Often, understanding the source of your anxiety is enough to lessen or eliminate it completely. We can help you identify what triggers a sense of apprehension and stress in your life. As we come to understand the underlying causes, we will develop tools and strategies to help you cope with your anxiety.

Stress & Anxiety

Ilene English, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Rohnert Park, CA

I can help you reach for a life you would more fully enjoy and appreciate. I can support you in becoming the kind of person you want to be. I can also help you to more deeply enjoy your most valued relationships. You might use our therapy to: feel better about yourself think about relationship issues feel more at peace feel more connected with people reduce stress & anxiety work through problems identify goals for living the kind of life you would like learn new behaviors and/or responses which may help you achieve your goals understand your own thoughts, feelings & responses better explore your fears & concerns work towards greater mastery in your life

Stress & Anxiety

Eric Ryan, Ph.D.

Psychologist

Within Driving Distance of Rohnert Park, CA

Anxiety and fear are primal emotions that under ideal circumstances help prepare you to face danger trhough fleeing or fighting if trapped. However, when anxiety is triggerred too easily the protective function is lost and you are at risk for developing anxiety disorders like social anxiety, panic, phobias, chronic worry, and PTSD. Once an anxiety disorder has developed it is maintained in a vicious cycle of fear and avoidance. I help people break this cycle by learning to deescalate their anxiety response and gradually confront, rather then avoid, their fears. People who have experience trauma growing up may also have anxiety in the form of PTSD. I have special training to help you.

Stress & Anxiety

Richard Doleman, MA, MFT

Marriage and Family Therapist

Within Driving Distance of Rohnert Park, CA

Stress is an inevitable part of modern life. Anxiety seems to be part of this same package, but does it have to be? Anxiety is the uncomfortable and often intolerable gap between where we are and where we want to be. It can run everything and ruin everything. The where-we-are that anxiety so painfully stretches away from is usually our difficult-to-be-with internal emotional reality involving hurt, shame, anger or fear. Learning to be with ourselves and find release usually requires the help of someone who is intuitive, warm, sensitive and familiar with the terrain of emotions. This is what I do. This is my everyday work. Let me help you.

Stress & Anxiety

Cressida Forester, Psy.D.

Clinical Psychologist PSY18902

Within Driving Distance of Rohnert Park, CA

Anxiety tends to feed on itself, and can hit you just when you can least handle it. It can become a vicious cycle. Talking with me about your anxiety or panic attacks may seem hard, but can actually give you some immediate relief. For that relief to last, you need to allow yourself time - both to understand what triggers you, and to practice thinking in a different way that will help you respond differently. This helps to break the vicious cycle, and begins to create a virtuous cycle so you can handle more and more situations with less anxiety, or with confidence rather than fear. I'll walk with you through this, listening, helping you take each step, giving practical suggestions.

Stress & Anxiety

Heather Bone, LMFT

Licensed Clinical Counselor

Within Driving Distance of Rohnert Park, CA

Anxiety has a way of making your life smaller. Fear takes over and it is hard to be the person you were before…carefree and happy, loving and open. I can provide a safe place to challenge your limiting, false beliefs and help you regain mastery over your life again. We will look at ways to manage your stress and anxiety, coming up with solutions to help you get a handle on your overwhelming feelings. Together we will put tools in place to help you get control of your fear and stress and help you enjoy your life again!

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Anxiety in Rohnert Park CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Rohnert Park CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Rohnert Park CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Rohnert Park, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Rohnert Park CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Rohnert Park who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.